Romanian deadweight with dumbbells

Variation of the deadlift and Romanian deadlift with barbell, is a movement that works the posterior area of the body with greater focus on the lower limbs.

Click on the image to enlarge.

Romanian deadweight with dumbbells

https://ginasiovirtual.com/treino/exercicios/

Leave a Reply

Your email address will not be published. Required fields are marked *

en_US