Calum von Moger - Training Plan

Calum von Moger - Training Plan

Get to know the training plan of the athlete Calum von Moger

the plan of training Calum von Moger is done five times a week, choosing to train each muscle group directly only once.

Normally, he does between 3 to 5 sets per exercise and has no fixed number of repetitions, normally varying between 6 and 15 reps.

If you don't know any exercise, just click on the name to have access to an illustrative image of it.

Get to know Calum von Moger's training plan.


Workout A - Chest

calum von moger2


Workout B - Back



Workout C - Shoulders

calum von moger3


Workout D - Legs


Workout E - Arms



Facebook Calum von Moger

Instagram Calum von Moger

Calum von Moger website

Subscribe to the anabolic newsletter

Leave a comment

Este site utiliza o Akismet para reduzir spam. Fica a saber como são processados os dados dos comentários.

Scroll to Top