Bicep curl with shoulder press

Bicep curl exercise with press of shoulders, which as the name implies, combines the two movements and works both muscles.

Click on the image to enlarge.

bicep curl with shoulder press

https://ginasiovirtual.com/treino/exercicios/

Subscribe to the ginasiovirtual.com anabolic newsletter

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top