Reflex Creatine in capsules - Analysis

Analysis of the Reflex Creatine supplement in capsules

What is Reflex Creatine in capsules, its positive and negative points, how you should take it and where you can buy it is what you will find in this analysis.

Finally, you will find our evaluation of the product with a detailed explanation.

You can also use the comments area at the end to clarify any doubts or give your opinion.

What is Reflex Creatine in capsules?

O Reflex Creatine in capsules, as the name implies, is a Creatine supplement, produced by Reflex Nutrition, in the form of monohydrate in capsules.

It uses the renowned Creapure, a patented form of Creatine Monohydrate of high quality and purity, being recognized as the best quality Creatine on the market.

It is only available in the format of 90 capsules and each capsule provides 0.7g of Creatine Monohydrate.

Is it worth it?

Let's first look at the main strengths and weaknesses.

+ Positive Points

  • This supplement uses the most studied form, and considered the best, the famous Creatine Monohydrate.
  • It does not use unnecessary ingredients, that is, it is only Creatine and nothing else.
  • Uses Creapure as a source of Creatine.

- Negative points

  • Only available in 90 capsule format.
  • Price.

How to take?

After the 5 days of the loading phase, in which you use 20 grams per day, the dose changes to 3-6g, once a day.

If you do not intend to do the loading phase, start with this dose.

The most common number is usually 5g, however, if you are very thin, just 3g to 4g will give you good results, while if you are heavier, you can use 6g.

In the case of this supplement, it is impossible to use the 5g dose, since for that you needed 7.1 tablets, and therefore, the ideal would be to use 7 tablets, which corresponds to 4.9g of Creatine.

It is important to highlight, supplementation is done every day, that is, nothing to take only on training days.

reflex creatine in capsules

Where to buy?

You find this supplement available here, and when using the code GVIRTUAL you still get 10% discount.


In terms of quality, this Reflex Nutrition supplement, as usual with this brand, is very good.

It uses the renowned Creapure as its only ingredient, and therefore, there is not much to say, it is the most renowned form of Creatine Monohydrate on the market.

As for the price, Reflex Creatina in capsules could be better, and each 5g of Creatine in this product has a cost of approximately 0.70 €.

The amount of Creatine per capsule is average, and is only available in the 90 capsule format, which means that one package is not enough for an effective Creatine supplementation.

Good supplement with a mediocre price.

If you want to know more about creatine supplementation, our guide will help to clarify all your doubts and is available on here.

To consult all the analyzes to creatine supplements, go through on here.


The price used to make this analysis was the one practiced by the Prozis store, without resorting to promotions or discounts, and of course it can change at any time.

The price used was as follows.

€ 8.99 - 90 capsules (€ 0.70 / serving)

When using the code GVIRTUAL at checkout you still get 10% discount under this price.

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