ginasiovirtual.com • Training • Exercise list • Squat Squat Basic exercise, used to work the legs Very complete exercise and considered the best for the legs Click on the image to see the animation Subscribe to the ginasiovirtual.com anabolic newsletter Subscribe Share!Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Telegram (Opens in new window)Click to share on Reddit (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window)