High row on alternating pulley

Exercise High row on the alternating pulley, used to work especially on the back area, with other different areas involved in the movement as you can see in the image below.

Click on the image to enlarge.

High row on alternating pulley

Exercise list

Leave a Reply

Your email address will not be published. Required fields are marked *

Este site utiliza o Akismet para reduzir spam. Fica a saber como são processados os dados dos comentários.

Back to top button