High row on alternating pulley

Exercise High rowing on the alternating pulley, used to work especially the back area, with other different areas involved in the movement as you can see in the image below.

Click on the image to enlarge.

High row on alternating pulley

https://ginasiovirtual.com/treino/exercicios/

Subscribe to the ginasiovirtual.com anabolic newsletter

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top