ginasiovirtual.com • Training • Exercise list • Bench Press Short Handle Bench Press Short Handle Basic exercise, used to work the triceps, significant work of the chest Click on the image to see the animation Subscribe to the ginasiovirtual.com anabolic newsletter Subscribe ShareClick to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)
