Recipes

Chocolate cake with whey

Sometimes you feel like a candy, if it's even better chocolate, but with protein? Perfect. This recipe was shared by Carlos Pereira da Haltera te - Carlos Pereira, follow him on Facebook…

Read more "

Sweet Potato with Vasco Steak

Now you can send your own recipes here, and that's what Vasco Santos did. Get to know the sweet potato with Vasco's steak.

Read more "

Chocolate and cinnamon cake

Recipe for a chocolate cake with good nutritional values ​​for athletes

Read more "

Turkey Steak with Mashed Vegetables

Recipe with turkey steak, mash and vegetables, ideal for athletes

Read more "

Stuffed Zucchini

Recipe for a stuffed courgette with good nutritional values ​​for athletes.

Read more "

Virtual Gym Shake

Recipe for a shake without the use of supplements with excellent nutritional values.

Read more "

Tuna burger

Recipe for Making an Extremely Nourishing Tuna Burger

Read more "

Homemade Protein Bar

Protein bar recipe with good nutritional values ​​for athletes

Read more "
Back to Top button