kim angel training plan

Kim Angel, the training plan

Kim Angel is a 22-year-old Men's Physique athlete, 1.77m tall and weighing 85kg.

The training plan is done six times a week, where one of these workouts is just abs, and the other is just abs and cardio training.

He normally does between 3 to 5 sets per exercise and has no fixed number of repetitions, normally varying between 10 and 12 repetitions.

Your preferred cardio method is the HIIT.

If you don't know any exercise, just click on the name to have access to an illustrative image of it.

Get to know Kim Angel's training plan.

Monday ? Legs

kim angel training

Tuesday ? chest and triceps

kim angel training plan

Wednesday ? abs

kim angel training plan

Thursday ? back and biceps

kim angel training plan

Friday ? shoulders

training program

Saturday? cardio and abs

Information taken from the website

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