kim angel workout plan

Kim Angel, the training plan

Kim Angel is an athlete in the Men's Physique category, aged 22, measuring 1.77m and weighing 85kg.

The training plan is done six times a week, with one of these workouts being just abdominals, and the other just abdominals and cardio training.

You normally do between 3 and 5 sets per exercise and there is no fixed number of repetitions, normally varying between 10 and 12 repetitions.

Your cardio method of choice is HIIT.

If you don't know any exercise, just click on the name to access an illustrative image of it.

Discover Kim Angel's training plan.

Monday ? Legs

kim angel workout

Tuesday ? Chest and triceps

kim angel workout plan

Wednesday ? Abs

kim angel workout plan

Thursday ? Back and biceps

kim angel workout plan

Friday ? Shoulders

training program

Saturday? Cardio and abs

Information taken from the website

Kim Angel Facebook

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