logan franklin

Logan Franklin – Training Plan

Discover athlete Logan Franklin's training plan.

Logan Franklin's training plan is done five times a week, resting on Thursday and Sunday. Leg training is done twice a week, as is shoulder training, with greater focus on the middle portion on Tuesday.

You normally do between 3 and 4 sets per exercise and there is no fixed number of repetitions, normally varying between 12-15 reps, except for some movements.

If you don't know any exercise, just click on the name to access an illustrative image of it.

Discover Logan Franklin's training plan.

Monday ? Chest and biceps

logan franklin 2

Tuesday ? Legs and shoulders

Wednesday ? Back and triceps


  • Rest

logan franklin workout plan

Friday ? Shoulders

Saturday? Legs


  • Rest

logan franklin workout

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Information taken from the website simplyshredded.com

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