logan franklin

Logan Franklin – Workout Plan

Get to know the Logan Franklin athlete's training plan

Logan Franklin's training plan is done five times a week, resting on Thursday and Sunday. The leg workout is done twice a week, as is the shoulder workout, which focuses on the mid portion on Tuesday.

He normally does between 3 to 4 sets per exercise and has no fixed number of repetitions, usually ranging between 12-15 reps, except for a few movements.

If you don't know any exercise, just click on the name to have access to an illustrative image of it.

Get to know Logan Franklin's training plan.

Monday ? chest and biceps

logan franklin 2

Tuesday ? legs and shoulders

Wednesday ? back and triceps

Thursday

  • Rest

logan franklin training plan

Friday ? shoulders

Saturday? Legs

Sunday

  • Rest

logan franklin workout

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Information taken from the simplyshredded.com website

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