Prozis Real Whey (2017), the analysis

Prozis Sport Real Whey Supplement Review

In November of 2015 we published a review of a Prozis Sport protein supplement that caught our attention.

The conclusion was that it was a good supplement for Whey Concentrated at an excellent price.

Your name was Real whey and the responsible brand was, as you may have noticed, Prozis Sport.

However, Real Whey has changed. For the best. Therefore, we decided to do a new analysis.

The nutritional value has changed slightly, the variety of flavors has increased significantly and the price remains… excellent.

Let's start then.

Ingredients and nutritional value

The formula hasn't changed, it's the same and good.

It remains a simple concentrated protein supplement, in which the ingredients used are Whey Concentrate and little else.

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That is, no unnecessary amino acids added.

Below are the tables for the unflavored (natural) and strawberry flavored version.

Nutrition Tables

Unflavored version

Serving / 25g %
Proteins 20.60g 82,4%
Carbohydrates 1g 4%
Fats 1.88g 7,5%


Flavored version

Serving / 25g %
Proteins 19.75g 79%
Carbohydrates 1.68g 6,7%
Fats 1.53g 6,1%

Compared to the old version so far there are no major differences.

They are 20,6g of protein for each flavorless shake and 19,75g if you prefer the strawberry flavor. This corresponds to a total of 82,4% and 79% total protein respectively.

Carbohydrate and fat values ​​are low and not much to talk about.

If we just look at the nutritional table, and for ingredients, changes are minimal.

That is, beyond the packaging, where are the differences then?

real whey prozis
Real Whey's new packaging.


Where Real Whey was slightly behind the competition was on the aminogram. The difference was in the amount of BCAAs total, and although small, it existed.

However, that has changed.

This is the official aminogram of the product you currently find on sale.

The values ​​given are for pure protein 100g, not for Real Whey 100g, but as usual, we took the calculator and did some calculations.

BCAAs Tasteless Strawberry
25g / dose 4.79g 4.6g
Total 19,19% 18,4%


The original Real Whey in the unflavored version featured a total of 17,4% BCAA's.

The current version has increased this number to 19,19%.

In the flavored version it had 16,8% BCAA's, but in the new version the value is 18,4%.

These are significant improvements, but nothing like putting these values ​​next to some proteins. already analyzed here on the site.


Real Whey No Flavor Impact Whey without flavor ON Gold Standard Real Whey With Flavor Impact Whey with Flavor Gold Nutrition Whey total
BCAA's /% 19,19% 18,77% 18,70% 18,4% 18,32% 17,7%


In the flavorless version it is (much) slightly higher than BCAA's level than Impact Whey, and even the Gold Standard Optimum Nutrition (with flavor).

In the flavored format, it still has excellent values, being surpassed only (very) slightly by the Optimum Nutrition supplement, which uses not only Whey Concentrated, but also the Isolated version.

In short, the aminogram of the new Real Whey is very good.

prozis sport real whey


The values ​​shown here are those available at the time of analysis and are therefore always subject to change.

That said, here are the values ​​for this supplement at the Prozis store, using the original price, without promotions.


Unflavored version

400g 1000g 2000g 5000g
Shots 16 40 80 200
Cost per dose € 0,50 € 0,37 € 0,32 € 0,30
Cost for 100g protein € 2,42 € 1,82 € 1,56 € 1,46
Total cost € 7,99 € 14,99 € 25,64 € 59,95


Flavored version

400g 1000g 2000g 5000g
Shots 16 40 80 200
Cost per dose € 0,62 € 0,42 € 0,36 € 0,34
Cost for 100g protein € 3,16 € 2,15 € 1,84 € 1,72
Total cost € 9,99 € 16,99 € 29,06 € 67,95

Comparing to the previous version, the price has increased slightly.

But you have to keep in mind, the original Real Whey already stood out for its low price, and even with this small rise, still has one of the best prices on the market.

Let's put it in perspective with other similar supplements on the market.


Real Whey No Flavor Real Whey With Flavor Aptonia Whey 9 Elite Whey ON Gold Standard Whey total
Cost for 100g protein € 1,56 € 1,84 € 2,41 € 2,48 € 3,12 € 3,25


On the table are supplements that combine Whey Concentrate with Whey Isolate.

This could make this comparison unfair, were it not for the fact that Real Whey has the same, or better, quality than these blends.

Only Whey 9 from Aptonia and Gold Standard Optimum Nutrition can be considered slightly superior to Real Whey, and only in the flavored version.

In the case of the tasteless version, it is basically equivalent.

But Real Whey's big rival can be said to be not on the table.

We are obviously talking about Impact Whey da Myprotein.

Real Whey 1kg impact Whey 1kg Real Whey 2kg Impact Whey 2,5kg Real Whey 5kg Impact Whey 5kg
Cost for 100g protein € 1,82 € 1,81 € 1,56 € 1,50 € 1,46 € 1,33


These are the values ​​for both proteins in the unflavored version.

As you can see from the table, as in the nutritional values, they are extremely similar.

Only in the 5kg version does Impact Whey take a significant advantage.

What is the cost per 100g of protein?

The cost per 100g of protein is the calculation that tells you how much you will pay for 100g of pure protein, not for 100g of supplement.

Example. Unflavored Real Whey for every 100g has 82,40g of protein, so you need 121,36g of Real Whey to get 100g of real protein.

This is usually the most accurate and reliable method for calculating the cost of a protein except in cases of aminospiking.

real whey prozis sport


The original version of Real Whey was already one of the best Whey protein supplements you could buy.

And now with the new version?

With this new version has become even better.

It has an excellent protein percentage and BCAA's, with no weak point to point out.

If what you are looking for is a quality Whey supplement without paying absurd prices, then Real Whey is an excellent bet.




Very good

A great combination of quality and price make Real Whey one of the best supplements in its class on the market.

User Rating: 3.88 ( 21 votes)
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    1. We have no evaluation of the flavors as they are very subjective, but of the tried (4 / 5) strawberry was the favorite here.

  1. What is the protein content of this product? I noticed that in the comparison between the best whey, is commented on the protein content, but in this review is not mentioned.

      1. Even in doubt about price and quality with regard to ON Golden Standard, I bought to try it!

        Thanks for the reply and congratulations for your great work!

  2. They both boast about independent certification, which is not even on the site as they say, on any product.
    I asked for the certificate, they were making excuses for delays, remodeling, etc. until they said they didn't have it, that when they did they put it on the site… I start to suspect the quality.

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