Chris Bumstead is a 22-year-old athlete who made his debut this year at Olympia, in the Classic Physique category, with an excellent performance. Second place.
Update: Cbum really debuted with an excellent performance, but at the moment, he is Mr Olympia in the Classic Physique category. Its evolution has been enormous and the article will soon be updated to reflect this. The article is currently out of date.
He measures 1.83m, and his weight varies between 102kg in the competition phase and 118kg in the off-season.
Your training is anything but easy and requires a lot of volume.
There are no specific rest days, choosing to rest only when you feel the need.
Their diet consists only of excellent quality foods, both in terms of macronutrients and micronutrients.
At the end you will also find the supplements used by Chris Bumstead.
The diet followed by Chris Bumstead is as follows.
Finally, the supplements used by this athlete are low.
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His wing is very impressive, how he manages to make it wide!
WHAT ABOUT ANBOLIZING STEROIDS? TRAINING OVER TIME AND AGE HELPS BUT…..?
This article is a fasullo.
Bumstead does not si allena in this way.
I suoi allenamenti read on YouTube.
This article is published in 2017 when Chris ancora 22 years ago and at the moment the publication did not aveva ancora until the first post.
Abbiamo inserto un avviso all'inizio che rifletteva la necessità di aggiornare l'articolo, cosa che purtroppo non è avvenuta.
Abbiamo rafforzato l'avviso que non era aggiornato e abbiamo anche aggiornato gli indirizzi di Instagram e del site web.
Riassunto. Is it a question of your current planning? It's very unlikely. But even if the article is not an ongoing one, it is always interesting to know what kind of improvement you have followed along your journey.