Training

14 Abs Exercises

14 exercises to work your abs

Do you want to work your abs but don't know exercises do?

No problem.

You have 14 exercises here to work your zone abdominal the best way.

Material Needed?

No.

We have chosen 14 abdominal exercises that you can do anywhere and anywhere.

Whether at home, at gymnasium or in the nearest park, you no longer have an excuse for not working your abs.

Click on the exercise name below to access the demonstrative image of the exercise in question.

Classic Abs

Inclined Abdominal Supported

Abdominal Jack Knife

Lateral Abdominal

Alternate Lateral Abdominal

Abdominal Modawalk

V-up

Lifting Partial Legs

FS shrinkage

Leg Extension

Surfboard

Lifting Board

Rotation Legs

Lateral Rotation

If you are looking for exercises to work other areas of the body besides the abdominals, you will find here.

Related articles

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Find out how the comment data is processed.

Back to Top button