Analysis of the Prozis Sport Real Whey supplement
In November 2015 we published a review of a protein supplement from Prozis Sport that caught our attention.
The conclusion was that it was a good Concentrated Whey supplement at an excellent price.
His name was Real Whey and the brand responsible was, as you may have already noticed, Prozis Sport.
However, Real Whey changed. For the best. Therefore, we decided to carry out a new analysis.
The nutritional value has changed slightly, the variety of flavors has increased significantly and the price remains excellent.
So let's get started.
Ingredients and nutritional value
The formula hasn't changed, it's the same and thankfully so.
It remains a simple concentrated protein supplement, in which the ingredients used are Concentrated Whey and little else.
In other words, no unnecessary added amino acids.
Below are the tables for the unflavored (natural) and flavored version, in this case, strawberry.
Unflavored version
| Serving/25g | % | |
| Proteins | 20.60g | 82.4% |
| Carbohydrates | 1g | 4% |
| Fats | 1.88g | 7.5% |
Flavored version
| Serving/25g | % | |
| Proteins | 19.75g | 79% |
| Carbohydrates | 1.68g | 6.7% |
| Fats | 1.53g | 6.1% |
Compared to the old version, there are no major differences so far.
There are 20.6g of protein for each unflavored shake and 19.75g if you prefer the strawberry flavor. This corresponds to a total of 82.4% and 79% of total protein respectively.
The carbohydrate and fat values are low and there is not much to say about them.
If we just look at the nutritional table and the ingredients, the changes are minimal.
In other words, beyond the packaging, where are the differences then?
Aminogram
Where the Real Whey was slightly behind the competition in the aminogram. The difference was in the amount of BCAA?s total, and despite being something small, it existed.
However, this has changed.
This one is the official aminogram of the product you currently find on sale.
The values shown are for 100g of pure protein, not for 100g of Real Whey, but as usual, we took the calculator and did some calculations.
| BCAA?s | Tasteless | Strawberry |
| 25g/dose | 4.79g | 4.6g |
| Total | 19.19% | 18.4% |
The original Real Whey in the unflavored version had a total of 17.4% of BCAAs.
The current version has increased that number to 19,19%.
The flavored version had 16.8% of BCAAs, but in the new version the value is 18.4%.
These are significant improvements, but nothing like putting these values alongside some proteins already analyzed here on the website.
Comparative
| Real Whey without flavor | Impact Whey without flavor | ON Gold Standard | Real Whey with flavor | Impact Whey with flavor | Gold Nutrition Total Whey | |
| BCAA?s/% | 19.19% | 18.77% | 18.70% | 18.4% | 18.32% | 17.7% |
In the unflavored version it is (very) slightly higher in BCAA?s level than the famous Impact Whey, and even the Gold Standard from Optimum Nutrition (flavored).
In the flavored format, it continues to present excellent values, being surpassed only (very) slightly by the supplement from Optimum Nutrition, which uses not only Whey Concentrate, but also the Isolated version.
Briefly, the aminogram of the new Real Whey it is very good.
Price
The values presented here are those available on the date of analysis, and are therefore always subject to change.
That said, here are the prices for this supplement in the Prozis store, using the original price, without promotions.
Unflavored version
| 400g | 1000g | 2000g | 5000g | |
| Doses | 16 | 40 | 80 | 200 |
| Cost per dose | 0.50? | 0.37? | 0.32? | 0.30? |
| Cost per 100g protein | 2.42? | 1.82? | 1.56? | 1.46? |
| Total cost | 7.99? | 14.99? | 25.64? | 59.95? |
Flavored version
| 400g | 1000g | 2000g | 5000g | |
| Doses | 16 | 40 | 80 | 200 |
| Cost per dose | 0.62? | 0.42? | 0.36? | 0.34? |
| Cost per 100g protein | 3.16? | 2.15? | 1.84? | 1.72? |
| Total cost | 9.99? | 16.99? | 29.06? | 67.95? |
If we compare it to the previous version, the price has increased slightly.
But it is important to take into account that the original Real Whey was already notable for its low price, and even with this small increase, it continues to offer one of the best prices on the market.
Let's put it in perspective with other supplements of the same type on the market.
Comparisons
| Real Whey without flavor | Real Whey with flavor | Aptonia Whey 9 | Elite Whey | ON Gold Standard | Total Whey | |
| Cost per 100g protein | 1.56? | 1.84? | 2.41? | 2.48? | 3.12? | 3.25? |
In the table are supplements that combine Whey Concentrate with Whey Isolate.
This could make this comparison unfair, if it weren't for the fact that Real Whey has the same, or better, quality than these blends.
Just the Whey 9 of Aptonia and Gold Standard from Optimum Nutrition can be considered slightly superior to Real Whey, and only in the flavored version.
In the case of the unflavored version, it is basically equivalent.
But Real Whey's great rival can be said to not be on the table.
We are obviously talking about Impact Whey from the Myprotein.
| Real Whey 1kg | impact whey 1kg | Real Whey 2kg | Impact Whey 2.5kg | Real Whey 5kg | Impact Whey 5kg | |
| Cost per 100g protein | 1.82? | 1.81? | 1.56? | 1.50? | 1.46? | 1.33? |
These are the values for both proteins in the unflavored version.
As you can see in the table, as well as in the nutritional values, they are extremely similar.
Only in the 5kg version does Impact Whey have a significant advantage.
What is the cost per 100g of protein?
The cost per 100g of protein is the calculation that tells you how much you will pay for 100g of pure protein, and not for 100g of supplement. Example. Unflavored Real Whey Isolate for every 100g has 94g of protein, that is, you need 106.38g of Real Whey Isolate to get 100g of real protein. This is usually the most accurate and reliable method for calculating the cost of a protein, except in cases of aminospiking.
Where to buy?
You will find this supplement available as you would expect in the Prozis.
Verdict
The original version of Real Whey It was already one of the best supplements you could buy in terms of Whey proteins.
And now with the new version?
With this new version it has become even better.
It has an excellent percentage of protein and BCAAs, with no weak points to point out.
If what you're looking for is a quality Whey supplement without paying absurd prices, then Real Whey is an excellent bet.
Recommended.
Great Job again….
Now all that remains is to analyze Real Whey Isolate from Prozis, as in terms of quality and price it seems to be top
Briefly :)
I'm thinking about purchasing it but I have doubts about the reliability of the flavors, where can I find a review?
thanks
We don't have an evaluation of the flavors as they are quite subjective, but of those we tried (4/5) the strawberry one was the favorite here.
What is the protein content of this product? I noticed that in the comparison between the best whey, the protein content is mentioned, but in this review it is not mentioned.
You can find it in the nutritional table.
82.4% for the unflavored version and 79% in the case of the strawberry flavor.
Even though I was unsure about price and quality in relation to ON's Golden Standard, I bought it to try it!
Thanks for the answer and congratulations on your great work!
They boast so much about the independent certification, which is not even mentioned on the website, as they say, on any product.
I asked for the certificate, they kept making excuses for delays, renovations, etc. until they said they didn't have it, that when they did they would post it on the website... I'm starting to suspect the quality.
I want a review of Prozis mass gainer