Kim Angel, the training plan
Kim Angel is an athlete in the Men's Physique category, aged 22, measuring 1.77m and weighing 85kg.
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Dymatize ISO 100, the analysis
Dymatize ISO 100 is a protein supplement from the Dymatize brand, the same company that produces Elite Whey that we have already analyzed here. Yes, the one that…
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Calum von Moger, the Workout plan
Calum von Moger, the complete training plan Athlete well known in this world, not only for his physique, but for his similarities with the legendary Arnold, …
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Push/Pull/Legs training plan
A Push/Pull/Legs training plan
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What are the best exercises for legs?
? The best exercises for legs Leg training is famous, and not for the best reasons. It is often ?forgotten? by many athletes from…
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Sandra Prikker – Workout and diet plan
Discover athlete Sandra Prikker's training, diet and supplementation plan Sandra Prikker is an athlete and fitness model born in …
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What are the best exercises for the chest?
The list of the best exercises for the chest The queue for the bench press on Mondays is well known, but is it useful to do…
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