Abdominals with rope

Abdominal exercise with rope, used as the name implies, to work the abs.

Click on the image to enlarge.

abs with rope

https://ginasiovirtual.com/treino/exercicios/

Subscribe to the ginasiovirtual.com anabolic newsletter

Leave a Reply

Your email address will not be published.

Este site utiliza o Akismet para reduzir spam. Fica a saber como são processados os dados dos comentários.

en_US
Scroll to Top