ginasiovirtual.com • Training • Exercise list • Weighted backgrounds Weighted backgrounds Exercise funds that works chest and triceps, and depending on the position of the hands, more focus will be given to one of the two. Click on the image to enlarge. Subscribe to the ginasiovirtual.com anabolic newsletter Subscribe ShareClick to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)
