Analysis of the Okygen Creatine Monohydrate supplement
What Okygen Creatine Monohydrate is, its positive and negative points, how you should take it and where you can buy it is what you will find in this analysis.
Finally, you will find our product review with a detailed explanation.
You can also use the comments area at the end to clarify any doubts or give your opinion.
What is Okygen Creatine Monohydrate?
Creatine Monohydrate from Okygen Sports, as the name suggests, is a Creatine supplement in monohydrate form, the most popular form.
It only uses Creatine as an ingredient, and is available exclusively in the 1kg unflavored format.
Is it a good product or not?
Let's first look at the main positives and negatives of this supplement.
+ Positive Points
- This supplement uses the most studied form, and considered the best, the famous Creatine Monohydrate.
- It does not use unnecessary ingredients, in other words, it is just Creatine and nothing else.
- Negative points
- It is not Creapure, the patented formula, and considered the purest.
- Only available in 1kg format.
How to take?
After the 5 days of the loading phase, in which you use 20 grams per day, the dose increases to 3-6g, once a day.
If you do not intend to do a loading phase, start with this dose.
The most common number is usually 5g, however, if you are very thin, 3g to 4g is enough to get good results, while if you are heavier, you can use 6g.
It is important to highlight that supplementation is done every day, that is, nothing to take only on training days.
Assessment
Okygen Creatine Monohydrate is exactly what the name says, Creatine in monohydrate form, and nothing else, which is good.
Regarding the price, it's not the best.
There are similar supplements that are significantly cheaper.
It is only available in 1kg format, which may be inconvenient for those who want smaller quantities, and each 5g dose is approximately 0.12%.
It is a good supplement in terms of quality but mediocre in terms of price.
If you want to know more about Creatine supplementation, our guide will help answer all your questions and is available here.
To consult all reviews of Creatine supplements, go to here.
[toggle title=”Grades” state=”close” ]The price used to carry out this analysis was that charged by the Prozis store, without resorting to promotions or discounts, and of course it can change at any time.
The price used was as follows.
1kg – 24.99? (0.12?/dose)
[/toggle]