Analysis of the Okygen Creatine supplement in tablets
What Okygen Creatine tablets are, its positive and negative points, how you should take it and where you can buy it is what you will find in this analysis.
Finally, you will find our product review with a detailed explanation.
You can also use the comments area at the end to clarify any doubts or give your opinion.
What is Okygen Creatine?
Okygen Sports, in addition to its powdered Creatine supplements, also has a tablet version, Okygen Creatine in tablets.
It uses the renowned Creapure as a source of Creatine, a patented form of high quality and purity Creatine Monohydrate, and recognized as the best quality Creatine on the market.
It is only available in the format of 90 tablets and each one contains 0.75g of Creatine Monohydrate.
It is worth it?
+ Positive Points
- This supplement uses the most studied form, and considered the best, the famous Creatine Monohydrate.
- It does not use unnecessary ingredients, in other words, it is just Creatine and nothing else.
- Use Creapure as a source of Creatine.
- Reasonable amount of Creatine per tablet.
- Negative points
- Only available in 90 tablet format.
- Price.
How to take?
After the 5 days of the loading phase, in which you use 20 grams per day, the dose increases to 3-6g, once a day.
If you do not intend to do a loading phase, start with this dose.
The most common number is usually 5g, however, if you are very thin, 3g to 4g is enough to get good results, while if you are heavier, you can use 6g.
In the case of this supplement, it is impossible to use the 5g dose, as for that you would need 6.6 tablets, and therefore, either you use 6 tablets and have 4.5g of Creatine, or you use 7 which corresponds to a dose of 5, 25g of Creatine.
It is important to highlight that supplementation is done every day, that is, nothing to take only on training days.
Assessment
This supplement from Okygen Sports is very similar to your powder variant, that is, it is a quality product but the price leaves something to be desired.
The source of Creatine is 100% Creapure, thus guaranteeing a high degree of purity and quality, and the amount of Creatine per tablet is reasonable.
However, the price for each 5g of Creatine is 0.73? and you will find several supplements with the same quality at a significantly lower price.
Unfortunately, Okygen Creatine is only available in the 90 tablet size, and it would be nice to at least have a larger format.
Good product but with equivalent alternatives at a lower price.
If you want to know more about Creatine supplementation, our guide will help answer all your questions and is available here.
To consult all reviews of Creatine supplements, go to here.
[toggle title=”Grades” state=”close” ]The price used to carry out this analysis was that charged by the Prozis store, without resorting to promotions or discounts, and of course it can change at any time.
The price used was as follows.
9.99? – 90 tablets (0.73?/dose)
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