how much creatine

QNT Creatine – Analysis

Analysis of the QNT Creatine supplement

What QNT Creatine is, its positive and negative points, how you should take it and where you can buy it is what you will find in this analysis.

Finally, you will find our product review with a detailed explanation.

You can also use the comments area at the end to clarify any doubts or give your opinion.

What is QNT Creatine?

QNT Creatine is a Creatine supplement from the QNT Sport brand in the famous monohydrate form.

It is available in tablets and in 200 unit format only.

Each capsule contains 1g of Creatine Monohydrate.

Is it worth it?

Let's start by analyzing the main positives and negatives.

+ Positive Points

  • This supplement uses the most studied form, and considered the best, the famous Creatine Monohydrate.
  • It does not use unnecessary ingredients, in other words, it is just Creatine and nothing else.
  • Good amount of Creatine per tablet.

- Negative points

  • It is not Creapure, the patented formula, and considered the purest.
  • Available only in 200 tablet format.

How to take?

After the 5 days of the loading phase, in which you use 20 grams per day, the dose increases to 3-6g, once a day.

If you do not intend to do a loading phase, start with this dose.

The most common number is usually 5g, however, if you are very thin, 3g to 4g is enough to get good results, while if you are heavier, you can use 6g.

This means that if you want to use 5g, you must use 5 tablets daily.

It is important to highlight that supplementation is done every day, that is, nothing to take only on training days.

how much creatine

Where to buy?

You can find this supplement available here, and when using the code GVIRTUAL You are also entitled to a discount.

Assessment

This supplement from QNT Sport is a good product, and if it's Creatine Monohydrate in tablets you're looking for, you won't be disappointed.

However, although the price isn't bad, it isn't impressive either, and you can find similar products at more affordable prices.

If you choose to use 5g of Creatine per day, does this mean that you will take 5 tablets daily, and the cost will be approximately 0.37? per day.

It is a supplement with good quality and an average price.

If you want to know more about Creatine supplementation, our guide will help answer all your questions and is available here.

To consult all reviews of Creatine supplements, go to here.

[toggle title=”Grades” state=”close” ]The price used to carry out this analysis was that charged by the Prozis store, without resorting to promotions or discounts, and of course it can change at any time.

The price used was as follows.

200 tablets – 14.76? (0.37?/dose)

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