Training

14 Abs Exercises

14 exercises to work your abs

Do you want to work your abs but don't know what exercises to do?

No problem.

Here you have 14 exercises to work your abdominal area in the best way.

Material Needed?

None.

We have chosen 14 abdominal exercises that you can do anywhere and anywhere.

Whether at home, in the gym or in the nearest park, you no longer have an excuse for not working on your abs.

Click on the exercise name below to access the demonstrative image of the exercise in question.

Artigos relacionados

Classic Abs

Supported Inclined Abdominal

Abdominal Jack Knife

Lateral Abdominal

Alternate Lateral Abdominal

Abdominal Modawalk

V-Up

Partial Leg Lifting

FS Shrinkage

Leg Extension

Board

Lift Board

Leg Rotation

Lateral Rotation

If you are looking for exercises to work other areas of the body besides the abdominals, you will find it here.

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