{"id":7446,"date":"2015-03-31T02:20:27","date_gmt":"2015-03-31T02:20:27","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=7446"},"modified":"2021-04-16T04:03:57","modified_gmt":"2021-04-16T03:03:57","slug":"arnold-ijzer-wei-analyse-2","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/nl\/arnold-iron-whey-analise\/","title":{"rendered":"Arnold Iron Whey \u2013 Recensie"},"content":{"rendered":"<h2><strong>An\u00e1lise ao suplemento de prote\u00edna Arnold Iron Whey da MusclePharm<\/strong><br \/>\n<!--more--><\/h2>\n<p>Iron Whey behoort tot een productlijn van het merk MusclePharm, Arnold Schwarzenegger Series.<\/p>\n<p>Sim, o famoso Arnold fez uma parceria com esta marca de suplementos e criaram v\u00e1rios produtos, sendo um deles o Iron Whey.<\/p>\n<p>O Iron Whey encontra-se \u00e0 venda em dois formatos, 907g e 2268g.<\/p>\n<p>Para al\u00e9m disso, est\u00e1 dispon\u00edvel em 5 sabores, s\u00e3o eles:<\/p>\n<ul>\n<li>aardbei banaan<\/li>\n<li>Vanille<\/li>\n<li>Koekje en room<\/li>\n<li>Pindakaas<\/li>\n<li>Chocolade<\/li>\n<\/ul>\n<p><strong>Passando ao que realmente interessa, vamos ent\u00e3o conhecer os ingredientes da Iron Whey.<\/strong><\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-7451\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes.jpg\" alt=\"Ingredi\u00ebnten\" width=\"326\" height=\"136\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes.jpg 326w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes-300x125.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes-18x8.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes-20x8.jpg 20w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/><\/a><\/p>\n<p>O produto utiliza uma chamada \u201cmatriz de prote\u00edna\u201d que consiste em prote\u00edna whey concentrada, isolada e hidrolizada.<\/p>\n<p>Depois temos a \u201cmatriz de amino\u00e1cidos\u201d que \u00e9 uma mistura de L-Glicina, L-Taurina, BCAA&#8217;s e L-Glutamina.<\/p>\n<p>Para terminar, temos aromatizantes, a\u00e7\u00facar e mais alguns pequenos ingredientes para dar sabor, espessura e ajudar com a dissolu\u00e7\u00e3o do produto, para al\u00e9m de uma enzima digestiva (lactase).<\/p>\n<p><strong>Os ingredientes na matriz de prote\u00edna s\u00e3o positivos, e vemos que \u00e9 composta apenas por prote\u00edna de qualidade.<\/strong><\/p>\n<p>Quanto \u00e0 matriz de amino\u00e1cidos, composta maioritariamente por L-Glicina e L-Taurina, \u00e9 novamente aquilo que cada vez se vai tornando mais comum, amino\u00e1cidos fracos para a constru\u00e7\u00e3o muscular, que aparecem em f\u00f3rmulas de prote\u00edna de forma a aumentar o seu conte\u00fado.<\/p>\n<p>Para al\u00e9m disso, a f\u00f3rmula aparenta ter demasiados ingredientes, principalmente os a\u00e7\u00facares adicionados.<\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7454 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold.jpg\" alt=\"Arnold ijzerwei\" width=\"800\" height=\"400\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold.jpg 800w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-300x150.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-768x384.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-18x9.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-600x300.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-610x305.jpg 610w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-20x10.jpg 20w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><strong>Voedingswaarde<\/strong><\/h1>\n<p>O que mais importa j\u00e1 se sabe que \u00e9 o valor nutricional, e embora a f\u00f3rmula possa levantar suspeitas, nunca se sabe o que vamos encontrar at\u00e9 olharmos para esta tabela.<\/p>\n<p>Utiliz\u00e1mos a tabela do sabor de baunilha.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"33%\"><\/td>\n<td width=\"33%\"><strong>32,4 g<\/strong><\/td>\n<td width=\"33%\"><strong>100g<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Eiwitten<\/strong><\/td>\n<td width=\"33%\">22g<\/td>\n<td width=\"33%\">67,90 g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Koolhydraten<\/strong><\/td>\n<td width=\"33%\">6g<\/td>\n<td width=\"33%\">18,52 g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Vetten<\/strong><\/td>\n<td width=\"33%\">1g<\/td>\n<td width=\"33%\">3,09 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>De eerste kolom verwijst naar een dosis (32,4 g) en de tweede naar de waarden van dit supplement per 100 g product.<\/p>\n<p style=\"text-align: center;\"><strong>A Iron Whey do Arnold tem 67,90% de concentra\u00e7\u00e3o proteica.<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">Ja, slechts 67.90%.<\/span><\/p>\n<p>Que desilus\u00e3o Arnold.<\/p>\n<p><strong>Como se n\u00e3o bastasse a baixa concentra\u00e7\u00e3o de prote\u00edna deste suplemento, temos ainda 18,52g de hidratos de carbono.<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\">Ou seja, 18,52% deste suplemento de whey \u00e9 composto por a\u00e7\u00facares.<\/span><\/p>\n<p>Ent\u00e3o Arnold?<\/p>\n<p>S\u00e3o realmente valores de prote\u00edna muitos baixos, ainda para mais tendo em conta que a f\u00f3rmula \u00e9 composta por uma \u201cmatriz de amino\u00e1cidos\u201d liderada pela L-Glicina e seguida da L-Taurina, dois amino\u00e1cidos n\u00e3o essenciais e com pouco impacto na constru\u00e7\u00e3o muscular.<\/p>\n<p>Infelizmente (e convenientemente) a MusclePharm n\u00e3o disponibiliza o aminograma deste suplemento, o que torna imposs\u00edvel avaliar a qualidade da (pouca) prote\u00edna deste produto, no entanto, olhando aos valores nutricionais e aos ingredientes utilizados, provavelmente s\u00f3 iria desiludir ainda mais quem j\u00e1 comprou a Iron Whey.<\/p>\n<h1 style=\"text-align: center;\"><strong>Prijs<\/strong><\/h1>\n<p>Resta ent\u00e3o o pre\u00e7o para salvar este produto, j\u00e1 que em termos nutricionais a qualidade \u00e9 escassa.<\/p>\n<p>Embora os valores variem de loja para loja, este \u00e9 um pre\u00e7o m\u00e9dio daquilo que encontramos nas lojas mais conhecidas de suplementos desportivos.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"33%\"><\/td>\n<td width=\"33%\"><strong>907g<\/strong><\/td>\n<td width=\"33%\"><strong>2268g<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Doses<\/strong><\/td>\n<td width=\"33%\">28<\/td>\n<td width=\"33%\">70<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Kosten per dosis<\/strong><\/td>\n<td width=\"33%\">1,25 \u20ac<\/td>\n<td width=\"33%\">0,85 \u20ac<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Kosten 100g\/eiwit*<\/strong><\/td>\n<td width=\"33%\">5,69 \u20ac<\/td>\n<td width=\"33%\">3,89 \u20ac<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Totale prijs<\/strong><\/td>\n<td width=\"33%\">35 \u20ac<\/td>\n<td width=\"33%\">60,00 \u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6>*O custo por 100g de prote\u00edna, refere-se ao valor pago por cada 100g de prote\u00edna real. Enquanto que o custo por dose se refere ao custo por cada scoop, neste caso 32.4g e que cont\u00eam 22g de prote\u00edna, o custo por 100g de prote\u00edna refere-se n\u00e3o a 100g de produto mas sim a 100g de prote\u00edna\u00a0propriamente dita.<\/h6>\n<p>Come\u00e7ando pelo formato mais pequeno(907g), cada dose deste suplemento, que fornece 22g de prote\u00edna, custa 1,25\u20ac.<\/p>\n<p>No balde de 2,268kg, a Iron Whey custa por batido 0,85\u20ac.<\/p>\n<p><span style=\"text-decoration: underline;\">Para al\u00e9m disso, 100g de prote\u00edna chegam a custar 5,69\u20ac (!).<\/span><\/p>\n<p>Olhando a estes pre\u00e7os, afinal a <a title=\"ON 100% Whey Gold Standard \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/on-100-whey-gold-standard-analise\/\">Optimale voeding 100% Whey Gold Standard<\/a> afinal n\u00e3o \u00e9 assim t\u00e3o cara, e a <a title=\"Impact Whey Myprote\u00efne \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey van Myprote\u00efne<\/a> lijkt op een aanbieding.<\/p>\n<p style=\"text-align: center;\"><strong>Resumindo, a whey do Arnold tem um pre\u00e7o MUITO elevado.<\/strong><\/p>\n<h1 style=\"text-align: center;\"><strong>Waar te kopen?<\/strong><\/h1>\n<p>Vind dit supplement beschikbaar <strong>hier<\/strong>\u00a0en je kunt de code nog steeds gebruiken <strong>GVIRTUEEL<\/strong> om je te krijgen <span style=\"text-decoration: underline;\">10% korting<\/span>.<\/p>\n<h1 style=\"text-align: center;\"><strong>Conclusie<\/strong><\/h1>\n<p>O Arnold Schwarzenegger foi sem d\u00favida um dos maiores culturistas de sempre, e \u00e9 sem d\u00favida uma grande inspira\u00e7\u00e3o. O mesmo n\u00e3o se pode dizer da Arnold Iron Whey.<\/p>\n<p><strong>Como pontos positivos apenas encontr\u00e1mos dois; a matriz de prote\u00edna utiliza bons ingredientes e se o produto fosse composto apenas por esta matriz estariamos diante de um suplemento digno do Arnold.<\/strong><\/p>\n<p>Het tweede positieve punt?<\/p>\n<p>Embalagem bonita e \u00f3ptima para as fotos do Instagram.<\/p>\n<p><strong>Quanto a pontos negativos \u00e9 simples: baixo teor proteico, teor de a\u00e7\u00facares abusivo e pre\u00e7o excessivo.<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">Kortom, slechte aanvulling.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise ao suplemento de prote\u00edna Arnold Iron Whey da MusclePharm<\/p>","protected":false},"author":1218,"featured_media":7448,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"An\u00e1lise Cr\u00edtica ao Arnold Iron Whey da MusclePharm","_seopress_titles_desc":"Descubra a Arnold Iron Whey: suplemento de prote\u00edna com 67,90% de concentra\u00e7\u00e3o proteica. 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