{"id":10771,"date":"2016-03-31T18:25:54","date_gmt":"2016-03-31T18:25:54","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=10771"},"modified":"2021-04-16T04:10:25","modified_gmt":"2021-04-16T03:10:25","slug":"op-proteine-wei-analyse","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/nl\/on-protein-whey-analise\/","title":{"rendered":"ON Protein Whey \u2013 Beoordeling"},"content":{"rendered":"

An\u00e1lise ao suplemento Protein Whey da Optimum Nutrition<\/strong><\/h2>\n

<\/p>\n

A Protein Whey \u00e9 o suplemento de prote\u00edna supostamente low cost da conceituada marca, Optimum Nutrition.<\/p>\n

Para quem n\u00e3o conhece, a Optimum Nutrition \u00e9 a marca respons\u00e1vel pelo mais famoso suplemento de prote\u00edna whey, o Gold Standard<\/a>, vencedor de v\u00e1rios pr\u00e9mios.<\/p>\n

A Protein Whey apresenta-se como um suplemento aparentemente mais econ\u00f3mico de prote\u00edna whey<\/a>, e teoricamente com boa qualidade, tendo em conta a reputa\u00e7\u00e3o da marca.<\/p>\n

Na verdade, enquanto o Gold Standard \u00e9 realmente um suplemento de topo, a Protein Whey da mesma marca desiludiu\u2026em todos os sentidos. At\u00e9 no pre\u00e7o.<\/p>\n

A vers\u00e3o analisada \u00e9 a de Baunilha de 1,7kg.<\/p>\n

Fica a saber mais na an\u00e1lise em baixo.<\/span><\/p>\n

Ingredientes<\/strong><\/h1>\n

Os ingredientes utilizados neste produto s\u00e3o simples, e resume-se a prote\u00edna(s), e os normais aromatizantes e espessantes utilizados em suplementos de whey com sabor.<\/p>\n

As fontes de prote\u00edna utilizadas na Protein Whey s\u00e3o a Whey Concentrada e a Whey Isolada.<\/p>\n

Enquanto que na Gold Standard a fonte de prote\u00edna principal \u00e9 a Whey Isolada, neste suplemento passa a ser a Whey Concentrada. Para al\u00e9m disso, n\u00e3o cont\u00eam Whey Hidrolizada como acontece no outro suplemento da marca, nem enzimas digestivas.<\/p>\n

Olhando aos ingredientes parece uma vers\u00e3o light da\u00a0Gold Standard<\/a>.<\/p>\n

Valor Nutricional<\/strong><\/h1>\n

Os valores nutricionais apresentados e utilizados para an\u00e1lise s\u00e3o os da vers\u00e3o de baunilha.<\/p>\n\n\n\n\n\n\n
<\/td>\nDose<\/strong><\/td>\n%<\/strong><\/td>\n<\/tr>\n
Prote\u00ednas<\/strong><\/td>\n22g<\/td>\n68,75%<\/td>\n<\/tr>\n
Hidratos de carbono<\/strong><\/td>\n3,4g<\/td>\n10,63%<\/td>\n<\/tr>\n
Gorduras<\/strong><\/td>\n2,2g<\/td>\n6,88%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Cada dose \u00e9 composta por um scoop de 32g que traz 22g de prote\u00edna, o que significa que este suplemento apresenta um teor proteico de 68,75%, um valor considerado baixo para um suplemento de prote\u00edna whey.<\/p>\n

Para al\u00e9m disso, os valores de hidratos de carbono rondam os 11% e as gorduras 7%, o que embora n\u00e3o sejam elevados para uma whey concentrada, tamb\u00e9m n\u00e3o s\u00e3o baixos, principalmente os hidratos de carbono.<\/p>\n

Vamos colocar este suplemento ao lado da Gold Standard da mesma marca, e tamb\u00e9m ao lado de outros suplementos de prote\u00edna whey j\u00e1\u00a0analisados aqui<\/a> no site.<\/p>\n

 <\/p>\n\n\n\n\n\n\n
<\/td>\nON Protein Whey<\/strong><\/td>\nON Gold Standard<\/strong><\/td>\nProzis Real Whey<\/strong><\/td>\nMyprotein Impact Whey<\/strong><\/td>\nScitec Whey Professional<\/strong><\/td>\n<\/tr>\n
Prote\u00ednas<\/strong><\/td>\n68,75%<\/td>\n81,6%<\/td>\n80%<\/td>\n80%<\/td>\n73,3%<\/td>\n<\/tr>\n
Hidratos de carbono<\/strong><\/td>\n10,63%<\/td>\n6,8%<\/td>\n10,4%<\/td>\n4,9%<\/td>\n7%<\/td>\n<\/tr>\n
Gorduras<\/strong><\/td>\n6,88%<\/td>\n3,4%<\/td>\n6%<\/td>\n7,3%<\/td>\n5,67%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

O Gold Standard<\/a> apresenta os valores mais altos de prote\u00edna, e os valores mais baixos de gorduras, o que confirma a sua excelente qualidade.<\/p>\n

J\u00e1 a Impact Whey da Myprotein<\/a> e a Real Whey da Prozis<\/a> conseguem praticamente o mesmo valor de prote\u00edna, com 80% cada.<\/p>\n

Por fim, a Whey Professional da Scitec<\/a> embora fique significativamente distante\u00a0dos tr\u00eas suplementos anteriores em termos de concentra\u00e7\u00e3o proteica, consegue mesmo assim ficar \u00e0 frente da Protein Whey da ON, que fica significativamente longe dos bons suplementos desta categoria.<\/p>\n

Infelizmente a Optimum Nutrition n\u00e3o apresenta o aminograma para este suplemento, mas o valor nutricional deste suplemento mostra que deixa um pouco a desejar.<\/p>\n

\"optimum<\/a><\/p>\n

Pre\u00e7o<\/strong><\/h1>\n

O pre\u00e7o utilizado para fazer a an\u00e1lise foi o praticado pela loja Prozis.<\/p>\n\n\n\n\n\n\n
Doses<\/strong><\/td>\n53<\/td>\n<\/tr>\n
Custo por dose<\/strong><\/td>\n0,75\u20ac<\/td>\n<\/tr>\n
Custo por 100g prote\u00edna<\/strong><\/td>\n3,41\u20ac<\/td>\n<\/tr>\n
Custo total<\/strong><\/td>\n39,90\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Seria de esperar que a Protein Whey apresenta-se um pre\u00e7o acess\u00edvel e baixo, principalmente em compara\u00e7\u00e3o ao Gold Standard, que apesar da sua excelente qualidade, \u00e9 excessivamente caro.<\/p>\n

O que acontece infelizmente n\u00e3o \u00e9 bem assim.<\/p>\n

[toggle title=”O que \u00e9 o custo por 100g de prote\u00edna?<\/strong>” state=”close” ]O custo por 100g de prote\u00edna \u00e9 o valor que pagas n\u00e3o por 100g de produto\/suplemento, mas sim o valor que pagas por 100g de prote\u00edna pura.<\/p>\n

Exemplo<\/strong><\/p>\n

A Protein Whey\u00a0em cada 100g de p\u00f3, apenas 68,75% s\u00e3o prote\u00edna pura.<\/p>\n

Para teres 100g de prote\u00edna na Protein Whey\u00a0precisas de 145.45g de p\u00f3 para atingir as 100g de prote\u00edna reais.<\/p>\n

Esta m\u00e9trica \u00e9 a melhor forma de analisar o pre\u00e7o de um suplemento de prote\u00edna, j\u00e1 que n\u00e3o est\u00e1 sujeita \u00e0s doses pr\u00e9-estabelecidas pelas marcas e uniformiza o custo entre todos os suplementos de prote\u00edna.[\/toggle]<\/p>\n

Apesar do seu custo total ser de 39,90\u20ac, este suplemento cont\u00eam apenas 1,7kg de produto, ou seja, cerca de menos 600g em rela\u00e7\u00e3o\u00a0ao Gold Standard da mesma marca.<\/p>\n

Vamos novamente fazer um comparativo deste suplemento com outros da mesma categoria para ver onde se encaixa esta Protein Whey na quest\u00e3o do pre\u00e7o.<\/p>\n\n\n\n\n\n\n\n
<\/td>\nProtein Whey<\/strong><\/td>\nGold Standard<\/strong><\/td>\nReal Whey<\/strong><\/td>\nImpact Whey<\/strong><\/td>\nWhey Pro<\/strong><\/td>\n<\/tr>\n
Doses<\/strong><\/td>\n53<\/td>\n77<\/td>\n80<\/td>\n100<\/td>\n78<\/td>\n<\/tr>\n
Custo\/dose<\/strong><\/td>\n0.75\u20ac<\/td>\n0.75\u20ac<\/td>\n0.34\u20ac<\/td>\n0.36\u20ac<\/td>\n0.67\u20ac<\/td>\n<\/tr>\n
Custo\/100g\u00a0Prot<\/strong><\/td>\n3.41\u20ac<\/td>\n3.12\u20ac<\/td>\n1.75\u20ac<\/td>\n1.81\u20ac<\/td>\n3.07\u20ac<\/td>\n<\/tr>\n
Custo total<\/strong><\/td>\n39.90\u20ac<\/td>\n58\u20ac<\/td>\n27.99\u20ac<\/td>\n36.39\u20ac<\/td>\n52.99\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Por incr\u00edvel que pare\u00e7a, a Protein Whey \u00e9 o suplemento com menos doses, um custo por dose semelhante ao Gold Standard e a mais cara, significativamente, quando se olha para o pre\u00e7o pago por cada 100g de prote\u00edna pura.<\/p>\n

J\u00e1 no pre\u00e7o pre\u00e7o total, \u00e9 mais barata que a Gold Standard<\/a> e do que a Whey Professional da Scitec Nutrition<\/a>, mas mais cara do que a Impact Whey da Myprotein<\/a>, e a Real Whey da Prozis<\/a>.<\/p>\n

No final de contas, o custo por 100g de prote\u00edna pura \u00e9 a vari\u00e1vel mais importante quando se fala do pre\u00e7o, e neste caso, a Protein Whey \u00e9 uma m\u00e1 escolha.<\/span><\/p>\n

Onde comprar?<\/strong><\/h1>\n

Encontras a Protein Whey da Optimum Nutrition dispon\u00edvel aqui<\/span><\/strong>\u00a0e podes ainda utilizar o c\u00f3digo AFFJA-10<\/strong> para conseguires 10% de desconto<\/span>.<\/p>\n

Veredicto<\/strong><\/h1>\n

A Protein Whey \u00e9 um suplemento que deixa muito a desejar, n\u00e3o s\u00f3 em temos de qualidade, mas tamb\u00e9m a n\u00edvel de pre\u00e7o.<\/p>\n

As fontes de prote\u00edna utilizada s\u00e3o boas, mas com apenas 68,75% de teor proteico, e um valor de 3.41\u20ac por cada 100g de prote\u00edna pura, consegues facilmente melhores suplementos de Whey, tanto a n\u00edvel de qualidade, como de pre\u00e7o.<\/p>\n

No fundo, \u00e9 um suplemento que parece mais barato simplesmente porque traz menos quantidade, e a Optimum Nutrition faz-se valer do nome para vender um produto\u00a0que n\u00e3o impressiona.<\/p>\n

Se procuras um suplemento de whey, encontras aqui<\/a> v\u00e1rias an\u00e1lises e aqui<\/a> uma classifica\u00e7\u00e3o dos melhores suplementos de whey.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Review van het Optimum Nutrition Protein Whey Supplement<\/p>","protected":false},"author":1218,"featured_media":10778,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Protein Whey: An\u00e1lise Cr\u00edtica da Optimum Nutrition","_seopress_titles_desc":"Descubra tudo sobre o suplemento Protein Whey da Optimum Nutrition. Ser\u00e1 que oferece boa qualidade a baixo custo? 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