{"id":12780,"date":"2016-12-10T05:07:11","date_gmt":"2016-12-10T05:07:11","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?page_id=12780"},"modified":"2021-04-12T18:43:20","modified_gmt":"2021-04-12T17:43:20","slug":"myproteine-creatine-monohydraat-creapure-analyse","status":"publish","type":"page","link":"https:\/\/ginasiovirtual.com\/nl\/creatinas\/myprotein-creatina-monohidrato-creapure-analise\/","title":{"rendered":"Myprotein Creatina Monohidrato Creapure &#8211; An\u00e1lise"},"content":{"rendered":"<h2><strong>An\u00e1lise ao suplemento\u00a0Myprotein Creatina Monohidrato Creapure<\/strong><\/h2>\n<p>O que \u00e9 o <a href=\"https:\/\/www.myprotein.pt\/sports-nutrition\/creatina-creapure\/10529740.html?affil=awin&amp;utm_content=https%3A%2F%2Fginasiovirtual.com&amp;utm_term=Editorial+Content&amp;utm_source=AWin-366881&amp;utm_medium=affiliate&amp;utm_campaign=AffiliateWin&amp;awc=10622_1618211708_8f3a30cbecde32ef4d8fff40e706088a\" target=\"_blank\" rel=\"noopener\">Myprotein Creatina Monohidrato Creapure<\/a>, os seus pontos positivos e negativos, como o deves tomar e onde o podes comprar \u00e9 o que vais encontrar nesta an\u00e1lise.<\/p>\n<p>Por fim, encontras a nossa avalia\u00e7\u00e3o ao produto com uma explica\u00e7\u00e3o\u00a0detalhada.<\/p>\n<p>Podes ainda utilizar a zona de coment\u00e1rios no final para esclarecer alguma d\u00favida ou dar a tua opini\u00e3o.<\/p>\n<h2 style=\"text-align: center;\"><strong>O que \u00e9 o Myprotein Creatina Monohidrato Creapure?<\/strong><\/h2>\n<p>A Creatina Monohidrato Creapure \u00e9 o suplemento de Creatina da Myprotein com a utiliza\u00e7\u00e3o da reconhecida Creapure.<\/p>\n<p>A Creapure \u00e9 uma forma patenteada de Creatina Monohidrato de alta qualidade e pureza, sendo reconhecida como a Creatina de melhor qualidade no mercado.<\/p>\n<p>Tal como na\u00a0<a href=\"https:\/\/ginasiovirtual.com\/creatinas\/myprotein-creatina-monohidrato-analise\/\"  rel=\"noopener noreferrer\">vers\u00e3o sem Creapure<\/a>, este suplemento est\u00e1 dispon\u00edvel com v\u00e1rios sabores, e sem sabor tamb\u00e9m, e\u00a0nos mesmos tr\u00eas tamanhos, ou seja, 250g, 500g e 1kg.<\/p>\n<p>Vamos come\u00e7ar por analisar os pontos positivos e negativos principais.<\/p>\n<h2 style=\"text-align: center;\"><strong>+ Pontos Positivos<\/strong><\/h2>\n<ul>\n<li>Este suplemento utiliza a forma mais estudada, e considerada a melhor, a famosa Creatina Monohidrato.<\/li>\n<li>N\u00e3o utiliza ingredientes desnecess\u00e1rios, ou seja, \u00e9 apenas Creatina e nada mais.<\/li>\n<li>Utiliza Creapure como fonte de Creatina.<\/li>\n<li>Excelente pre\u00e7o.<\/li>\n<li>Dispon\u00edvel com sabor.<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>\u2013 Pontos Negativos<\/strong><\/h2>\n<ul>\n<li>Nenhum.<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>Como tomar?<\/strong><\/h2>\n<p>Ap\u00f3s os 5 dias da fase de carga, em que utilizas 20 gramas por dia, a dose passa para 3-6g, uma vez por dia.<\/p>\n<p>Caso n\u00e3o pretendas fazer fase de carga, come\u00e7a com esta dose.<\/p>\n<p>O n\u00famero mais comum costuma ser 5g, no entanto, se fores muito magro basta 3g a 4g para teres bons resultados, enquanto que se fores mais pesado, podes utilizar 6g.<\/p>\n<p><strong>\u00c9 importante destacar, a suplementa\u00e7\u00e3o \u00e9 feita todos os dias, ou seja, nada de tomar apenas em dias de treino.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-14486\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1.jpg\" alt=\"myprotein creatina monohidrato creapure\" width=\"1000\" height=\"650\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1.jpg 1000w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1-300x195.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1-768x499.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1-18x12.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1-610x397.jpg 610w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1-20x13.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/myprotein-creatina-monohidrato-creapure-1-600x390.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2 style=\"text-align: center;\"><strong>Onde comprar?<\/strong><\/h2>\n<p>Encontras este suplemento dispon\u00edvel <a href=\"https:\/\/www.myprotein.pt\/sports-nutrition\/creatina-creapure\/10529740.html?affil=awin&amp;utm_content=https%3A%2F%2Fginasiovirtual.com&amp;utm_term=Editorial+Content&amp;utm_source=AWin-366881&amp;utm_medium=affiliate&amp;utm_campaign=AffiliateWin&amp;awc=10622_1618211708_8f3a30cbecde32ef4d8fff40e706088a\" target=\"_blank\" rel=\"noopener\">aqui<\/a>, e\u00a0consegues ainda um desconto ao passares por <a href=\"https:\/\/ginasiovirtual.com\/codigos-myprotein-portugal\/\"  rel=\"noopener noreferrer\">esta p\u00e1gina<\/a>.<\/p>\n<h2 style=\"text-align: center;\"><strong>Avalia\u00e7\u00e3o<\/strong><\/h2>\n<p>Como j\u00e1 deves ter percebido, a <a href=\"https:\/\/www.myprotein.pt\/sports-nutrition\/creatina-creapure\/10529740.html?affil=awin&amp;utm_content=https%3A%2F%2Fginasiovirtual.com&amp;utm_term=Editorial+Content&amp;utm_source=AWin-366881&amp;utm_medium=affiliate&amp;utm_campaign=AffiliateWin&amp;awc=10622_1618211708_8f3a30cbecde32ef4d8fff40e706088a\" target=\"_blank\" rel=\"noopener\">Creatina Monohidrato Creapure da Myprotein<\/a> \u00e9 um excelente produto a todos os n\u00edveis.<\/p>\n<p>A qualidade est\u00e1 assegurada j\u00e1 que se trata de Creapure, e portanto tem que obedecer a certos padr\u00f5es de qualidade.<\/p>\n<p>A n\u00edvel de pre\u00e7o, se optares pelo tamanho de 500g, cada dose de 5g ter\u00e1 um custo de aproximadamente 0,15\u20ac, enquanto que no tamanho maior o valor baixa para 0,12\u20ac por dose.<\/p>\n<p>Podes optar ainda pela vers\u00e3o com sabor, com uma enorme variedade \u00e0 escolha, embora o pre\u00e7o aumente.<\/p>\n<p><strong>Excelente suplemento.<\/strong><\/p>\n<p>Se quiseres saber mais sobre a suplementa\u00e7\u00e3o com Creatina, o nosso guia vai ajudar a esclarecer todas as tuas d\u00favidas e est\u00e1 dispon\u00edvel\u00a0<a href=\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-a-creatina\/\"  rel=\"noopener noreferrer\">aqui<\/a>.<\/p>\n<p>Para consultares todas as an\u00e1lises a suplementos de Creatina, passa por\u00a0<a href=\"https:\/\/ginasiovirtual.com\/creatinas\/\"  rel=\"noopener noreferrer\">aqui<\/a>.<\/p>\n<p>[toggle title=&#8221;<strong>Notas<\/strong>&#8221; state=&#8221;close&#8221; ]Os pre\u00e7os utilizados para fazer esta an\u00e1lise foram os praticados\u00a0no site oficial da <a href=\"https:\/\/www.myprotein.pt\/nutrition\/bestsellers-pt-pt.list?affil=awin&amp;utm_content=https%3A%2F%2Fginasiovirtual.com&amp;utm_term=Editorial+Content&amp;utm_source=AWin-366881&amp;utm_medium=affiliate&amp;utm_campaign=AffiliateWin&amp;awc=10622_1618211698_55fbed4b435922c6b6d130412c9361ac\" target=\"_blank\" rel=\"noopener\">Myprotein<\/a>, na vers\u00e3o sem sabor, sem recurso a promo\u00e7\u00f5es ou descontos, e como \u00e9 \u00f3bvio podem mudar a qualquer momento.<\/p>\n<p>Os pre\u00e7os utilizados s\u00e3o os seguintes.<\/p>\n<p>250g &#8211; 9,99\u20ac (0,20\u20ac\/dose)<\/p>\n<p>500g &#8211; 14,99\u20ac (0,15\u20ac\/dose)<\/p>\n<p>1kg &#8211; 24,99\u20ac (0,12\u20ac\/dose)<\/p>\n<p>Encontras ainda v\u00e1rios c\u00f3digos promocionais\u00a0<a href=\"https:\/\/ginasiovirtual.com\/codigos-myprotein-portugal\/\"  rel=\"noopener noreferrer\">nesta p\u00e1gina<\/a>\u00a0para baixares o pre\u00e7o deste suplemento.[\/toggle]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise ao suplemento\u00a0Myprotein Creatina Monohidrato Creapure O que \u00e9 o Myprotein Creatina Monohidrato Creapure, os seus pontos positivos e negativos, como o deves tomar e [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":14487,"parent":12796,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"An\u00e1lise Myprotein Creatina Monohidrato Creapure","_seopress_titles_desc":"Descobre os pr\u00f3s e contras da Myprotein Creatina Monohidrato Creapure, como tomar, e onde comprar. Garantia de qualidade e pre\u00e7o acess\u00edvel.","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12780","page","type-page","status-publish","has-post-thumbnail","hentry"],"ams_acf":[],"spectra_custom_meta":{"_edit_lock":["1617495135:1190"],"_edit_last":["1190"],"_thumbnail_id":["14487"],"_wp_page_template":["default"],"tie_review_style":["stars"],"tie_review_criteria":["a:10:{i:1;a:2:{s:4:\"name\";s:11:\"Avalia\u00e7\u00e3o\";s:5:\"score\";s:3:\"100\";}i:2;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:3;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:4;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:5;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:6;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:7;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:8;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:9;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}i:10;a:2:{s:4:\"name\";s:0:\"\";s:5:\"score\";s:1:\"0\";}}"],"_yoast_wpseo_focuskw_text_input":["myprotein creatina monohidrato creapure"],"_yoast_wpseo_focuskw":["myprotein creatina monohidrato creapure"],"_yoast_wpseo_linkdex":["79"],"_yoast_wpseo_content_score":["30"],"tie_review_score":["100"],"_jetpack_dont_email_post_to_subs":["1"],"ampforwp-amp-on-off":["default"],"tie_review_position":["bottom"],"tie_review_summary":["Excelente suplemento de Creatina tanto a n\u00edvel de pre\u00e7o como de qualidade."],"ampforwp_custom_sidebar_select":["none"],"tie_user_rate":["4.45"],"tie_users_num":["1"],"_yst_prominent_words_version":["1"],"ilj_linkdefinition":["a:2:{i:0;s:39:\"myprotein creatina monohidrato creapure\";i:1;s:27:\"myprotein creatina creapure\";}"],"_metaseo_metatitle":["Myprotein Creatina Monohidrato Creapure - An\u00e1lise"],"_metaseo_metadesc":["An\u00e1lise ao suplemento Myprotein Creatina Monohidrato Creapure. 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