{"id":9755,"date":"2015-11-22T23:15:37","date_gmt":"2015-11-22T23:15:37","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=9755"},"modified":"2020-10-29T03:06:29","modified_gmt":"2020-10-29T03:06:29","slug":"analisi-delle-proteine-del-siero-di-latte-reale","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/it\/real-whey-protein-analise\/","title":{"rendered":"Real Whey Protein – An\u00e1lise"},"content":{"rendered":"

An\u00e1lise ao suplemento 100% Real Whey Protein da Prozis Sport<\/strong><\/h2>\n

<\/p>\n

[box type=”info” align=”aligncenter” ]Esta an\u00e1lise refere-se \u00e0 vers\u00e3o original da Real Whey.<\/p>\n

Encontras a an\u00e1lise \u00e0 nova vers\u00e3o aqui: Prozis Real Whey 2017<\/a> <\/p>\n

A 100% Real Whey Protein \u00e9 a mais recente prote\u00edna da Prozis Sport, a marca respons\u00e1vel pela fraquinha Whey Prime<\/a> e pela muito boa 100% Whey Concentrate<\/a>.<\/p>\n

O que podemos ent\u00e3o esperar desta Real Whey?<\/p>\n

\u00c9 uma prote\u00edna com um teor proteico entre os 80% e 82%, dependendo se tem ou n\u00e3o sabor, com um pre\u00e7o interessante e…para saberes mais, l\u00ea a an\u00e1lise.<\/strong><\/p>\n

Come\u00e7ando pelo b\u00e1sico, este suplemento est\u00e1 dispon\u00edvel em tr\u00eas formatos diferentes, come\u00e7ando pelo mini de 200g, passando para um interm\u00e9dio de 900g e o maior \u00e9 de 2000g, ou seja, 2kg.<\/p>\n

Para al\u00e9m disso encontra-se dispon\u00edvel em v\u00e1rios sabores e tamb\u00e9m em vers\u00e3o natural, ou seja, sem sabor.<\/p>\n

Para tornar esta an\u00e1lise mais completa, opt\u00e1mos por analisar os valores da vers\u00e3o sem sabor e tamb\u00e9m da vers\u00e3o baunilha, j\u00e1 que existem diferen\u00e7as significativas entre a vers\u00e3o com e sem sabor, n\u00e3o s\u00f3 em termos nutricionais mas tamb\u00e9m a n\u00edvel de pre\u00e7o.<\/p>\n

Os ingredientes deste suplemento s\u00e3o simples: Whey concentrada e um emulsionante, a lecitina de soja.<\/strong><\/p>\n

Na vers\u00e3o com sabor acresce ainda os tradicionais aromatizantes, ado\u00e7antes e pouco mais, dependendo do sabor.<\/p>\n

\u00c9 uma f\u00f3rmula simples, o que no caso das prote\u00ednas, \u00e9 normalmente bom sinal.<\/span><\/p>\n

Valor Nutricional<\/strong><\/h1>\n

Vers\u00e3o sem sabor<\/span><\/p>\n\n\n\n\n\n\n
<\/td>\n25g<\/strong><\/td>\n100g<\/strong><\/td>\n<\/tr>\n
Prote\u00ednas<\/strong><\/td>\n20.5g<\/td>\n82g<\/td>\n<\/tr>\n
Hidratos de carbono<\/strong><\/td>\n1g<\/td>\n4g<\/td>\n<\/tr>\n
Gorduras<\/strong><\/td>\n1.9g<\/td>\n7.6g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Vers\u00e3o com sabor de baunilha<\/span><\/p>\n\n\n\n\n\n\n
<\/td>\n25g<\/strong><\/td>\n100g<\/strong><\/td>\n<\/tr>\n
Prote\u00ednas<\/strong><\/td>\n20g<\/td>\n80g<\/td>\n<\/tr>\n
Hidratos de carbono<\/strong><\/td>\n2.6g<\/td>\n10.4g<\/td>\n<\/tr>\n
Gorduras<\/strong><\/td>\n1.5g<\/td>\n6g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Como podes ver pela tabela, existem algumas diferen\u00e7as entre a vers\u00e3o sem sabor e a vers\u00e3o com sabor.<\/p>\n

A vers\u00e3o sem sabor tem um teor proteico de 82% e cont\u00eam 4g de hidratos de carbono e 7.6g de gorduras, o que faz lembrar bastante a 100% Whey Concentrate<\/a> da mesma marca.<\/p>\n

J\u00e1 a vers\u00e3o com sabor, o teor proteico \u00e9 ligeiramente inferior (80%) e os hidratos de carbono situam-se nos 10.4% enquanto as gorduras representam 6% do valor total.<\/p>\n

Portanto, isto \u00e9 bom ou \u00e9 mau?<\/strong><\/p>\n

\u00c9 muito bom, tendo em conta que se trata de um suplemento exclusivamente de whey concentrada, e \u00e0 primeira vista parece estar ao n\u00edvel dos melhores suplementos de whey<\/a> concentrada, mas como j\u00e1 vimos em an\u00e1lises anteriores, os valores nutricionais n\u00e3o chegam para confirmar a qualidade de um suplemento de prote\u00edna.<\/p>\n

Aminograma<\/strong><\/h1>\n

\"aminograma\"<\/a><\/p>\n

Este \u00e9 o aminograma da 100% Real Whey Protein vers\u00e3o sem sabor e \u00e9 aqui que reside o calcanhar de aquiles deste suplemento.<\/strong><\/p>\n

Porqu\u00ea?<\/p>\n

Porque a sua concentra\u00e7\u00e3o de BCAA’s \u00e9 um pouco abaixo da m\u00e9dia daquilo que encontramos nos melhores suplementos de whey concentrada.<\/span><\/p>\n\n\n\n\n\n
<\/td>\nSem sabor<\/strong><\/td>\nBaunilha<\/strong><\/td>\n<\/tr>\n
25g\/dose<\/strong><\/td>\n4.36g<\/td>\n4.2g<\/td>\n<\/tr>\n
100g<\/strong><\/td>\n17.4g<\/td>\n16.8g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Na vers\u00e3o sem sabor a concentra\u00e7\u00e3o de BCAA’s \u00e9 de 17.4%, enquanto na vers\u00e3o com sabor \u00e9 de 16.8%.<\/strong><\/p>\n

N\u00e3o \u00e9 baixo ao n\u00edvel da fraca Whey Prime<\/a>, n\u00e3o \u00e9 nada de dram\u00e1tico, mas \u00e9 um pouco inferior e vamos colocar estes valores em compara\u00e7\u00e3o com alguns suplementos da mesma categoria.<\/p>\n\n\n\n\n
<\/td>\nImpact Whey s\/sabor<\/strong><\/td>\n100% Whey Concentrate<\/strong><\/td>\nGold Standard ON<\/strong><\/td>\nImpact Whey c\/sabor<\/strong><\/td>\nTotal Whey Gold Nutrition<\/strong><\/td>\n<\/tr>\n
BCAA’s\/%<\/strong><\/td>\n18.77%<\/td>\n18.77%<\/td>\n18.70%<\/td>\n18.32%<\/td>\n17.70%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

A 100% Real Whey Protein sem sabor chega a ser inferior \u00e0 Total Whey da Gold Nutrition<\/a> com sabor, suplemento que ficou em 8\u00ba lugar na nossa lista<\/a>.<\/p>\n

Mais uma vez, esta diferen\u00e7a n\u00e3o \u00e9 muito significativa, principalmente na vers\u00e3o sem sabor, mas existe.<\/span><\/p>\n

Pre\u00e7o<\/strong><\/h1>\n

Sem sabor<\/span><\/p>\n\n\n\n\n\n\n\n
<\/td>\n200g<\/strong><\/td>\n900g<\/strong><\/td>\n2000g<\/strong><\/td>\n<\/tr>\n
Doses<\/strong><\/td>\n8<\/td>\n36<\/td>\n80<\/td>\n<\/tr>\n
Custo por dose<\/strong><\/td>\n0.43\u20ac<\/td>\n0.36\u20ac<\/td>\n0.30\u20ac<\/td>\n<\/tr>\n
Custo p\/100g proteina<\/strong><\/td>\n2.14\u20ac<\/td>\n1.76\u20ac<\/td>\n1.46\u20ac<\/td>\n<\/tr>\n
Custo total<\/strong><\/td>\n3.49\u20ac<\/td>\n12.99\u20ac<\/td>\n23.99\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Com sabor<\/span><\/p>\n\n\n\n\n\n\n\n
<\/td>\n200g<\/strong><\/td>\n900g<\/strong><\/td>\n2000g<\/strong><\/td>\n<\/tr>\n
Doses<\/strong><\/td>\n8<\/td>\n36<\/td>\n80<\/td>\n<\/tr>\n
Custo por dose<\/strong><\/td>\n0.43\u20ac<\/td>\n0.44\u20ac<\/td>\n0.34\u20ac<\/td>\n<\/tr>\n
Custo p\/100g proteina<\/strong><\/td>\n2.18\u20ac<\/td>\n2.22\u20ac<\/td>\n1.75\u20ac<\/td>\n<\/tr>\n
Custo total<\/strong><\/td>\n3.49\u20ac<\/td>\n15.99\u20ac<\/td>\n27.99\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Se a concentra\u00e7\u00e3o de BCAA’s<\/a> \u00e9 o ponto fraco da Real Whey Protein, podemos dizer que o pre\u00e7o \u00e9 o seu ponto mais forte.<\/strong><\/p>\n

Os valores variam entre os 3,49\u20ac para a pequena embalagem de 200g at\u00e9 aos 27.99\u20ac para a vers\u00e3o de 2kg com sabor, e o custo por dose vai desde os 0.44\u20ac por batido at\u00e9 aos 0.30\u20ac.<\/p>\n

Embora os pre\u00e7os possam sempre mudar, neste momento este \u00e9 o suplemento mais barato que j\u00e1 analis\u00e1mos, chegando a ser mesmo mais barata que a inferior Whey Prime da mesma marca.<\/p>\n

Como n\u00e3o podia faltar, vamos comparar novamente os valores da Real Whey Protein a alguns suplementos da mesma categoria.<\/p>\n\n\n\n\n
<\/td>\nReal Whey Protein s\/sabor<\/strong><\/td>\nReal Whey Protein c\/sabor<\/strong><\/td>\nImpact Whey s\/sabor<\/strong><\/td>\n100% Whey concentrate<\/strong><\/td>\nGold Standard ON<\/strong><\/td>\nImpact Whey c\/sabor<\/strong><\/td>\nTotal Whey Gold Nutrition<\/strong><\/td>\n<\/tr>\n
Custo p\/100g proteina<\/strong><\/td>\n1.46\u20ac<\/td>\n1.75\u20ac<\/td>\n1.5\u20ac<\/td>\n1.89\u20ac<\/td>\n3.12\u20ac<\/td>\n1.81\u20ac<\/td>\n3.25\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Primeiro que tudo, o que \u00e9 isto de custo por 100g de prote\u00edna?<\/p>\n

O custo por 100g de prote\u00edna mostra o quanto pagas para obter 100g de prote\u00edna, ou seja, \u00e9 o pre\u00e7o por cada 100g de proteina real e n\u00e3o 100g de p\u00f3\/suplemento, e \u00e9 a forma mais precisa de analisar o pre\u00e7o de um suplemento de prote\u00edna.<\/p>\n

A Real Whey Protein \u00e9 ligeiramente mais barata do que a conceituada Impact Whey<\/a>, e significativamente mais barata em rela\u00e7\u00e3o \u00e0 Gold Standard da Optimum Nutrition<\/a> ou a Total Whey da Gold Nutrition<\/a>.<\/p>\n

Onde comprar?<\/strong><\/h1>\n

Encontras este suplemento\u00a0dispon\u00edvel aqui<\/strong>\u00a0e podes ainda utilizar o c\u00f3digo GVIRTUAL<\/b>\u00a0para conseguires 10% de desconto<\/span>.<\/p>\n

Conclus\u00e3o<\/strong><\/h1>\n

O grande trunfo da Real Whey Protein \u00e9 o pre\u00e7o, e se este for para manter e n\u00e3o um pre\u00e7o de lan\u00e7amento, este suplemento ser\u00e1 certamente um sucesso, j\u00e1 que \u00e9 n\u00e3o s\u00f3 mais barata como muito superior \u00e0 muito vendida Whey Prime<\/a> da mesma marca.<\/p>\n

Para al\u00e9m do pre\u00e7o, a concentra\u00e7\u00e3o de prote\u00edna \u00e9 muito boa e os valores de hidratos de carbono e gorduras est\u00e3o dentro do normal daquilo que \u00e9 de esperar de uma whey concentrada.<\/p>\n

Nem tudo \u00e9 perfeito e olhando para o aminograma encontramos o ponto fraco deste suplemento, que \u00e9 a concentra\u00e7\u00e3o de BCAA’s inferior \u00e0 m\u00e9dia.<\/p>\n

N\u00e3o \u00e9 o suplemento de prote\u00edna com mais qualidade que analis\u00e1mos, esse t\u00edtulo pertence \u00e0 ISO:PRO 97<\/a> e \u00e0 ISOGREAT<\/a>, mas na categoria de pre\u00e7o\/qualidade, equipara-se\u00a0bastante aquela que \u00e9 considerada a melhor whey do momento nesse campo, a Impact Whey<\/a>, perdendo um pouco na concentra\u00e7\u00e3o de BCAA’s mas ganhando um pouco no pre\u00e7o.<\/p>\n

Se j\u00e1 utilizaste este suplemento deixa a tua opini\u00e3o nos coment\u00e1rios.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

An\u00e1lise ao suplemento 100% Real Whey Protein da Prozis Sport<\/p>","protected":false},"author":1218,"featured_media":9782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Real Whey Protein da Prozis: An\u00e1lise Completa 2023","_seopress_titles_desc":"Descobre as diferen\u00e7as entre as vers\u00f5es da 100% Real Whey Protein e o que esperar deste suplemento com at\u00e9 82% de prote\u00edna.","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[87],"tags":[258],"class_list":["post-9755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analises","tag-real-whey-protein"],"featured_image_src":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg","blog_images":{"medium":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1-300x300.jpg","large":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg"},"ams_acf":[],"jetpack_featured_media_url":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg","spectra_custom_meta":{"_edit_lock":["1535908232:1"],"_edit_last":["1"],"tie_sidebar_pos":["default"],"tie_post_head":["thumb"],"tie_post_slider":["4957"],"_yoast_wpseo_focuskw_text_input":["real whey protein"],"_yoast_wpseo_focuskw":["real whey protein"],"_yoast_wpseo_linkdex":["82"],"_thumbnail_id":["9782"],"tie_user_rate":["24.1"],"tie_users_num":["7"],"_yoast_wpseo_primary_category":[""],"_yoast_wpseo_content_score":["30"],"_jetpack_dont_email_post_to_subs":["1"],"ampforwp_custom_content_editor":[""],"ampforwp_custom_content_editor_checkbox":[""],"ampforwp-amp-on-off":["default"],"_adinserter_block_exceptions":[""],"taq_review_title":["Review Overview"],"taq_review_position":["bottom"],"taq_review_style":["stars"],"taq_review_summary":["Bom suplemento de whey concentrada com um excelente pre\u00e7o."],"taq_review_criteria":["a:2:{i:1;a:2:{s:4:\"name\";s:9:\"Qualidade\";s:5:\"score\";s:2:\"70\";}i:2;a:2:{s:4:\"name\";s:6:\"Pre\u00e7o\";s:5:\"score\";s:3:\"100\";}}"],"taq_review_score":["85"],"jnh_switched_jarida":["yes"],"tie_views":["12484"],"_yst_prominent_words_version":["1"],"_facebook_shares":["0"],"_pinterest_shares":["0"],"_google_plus_shares":["0"],"_twitter_shares":["0"],"_linkedin_shares":["0"],"_total_shares":["0"],"swp_cache_timestamp":["442925"],"ilj_linkdefinition":["a:1:{i:0;s:17:\"real whey protein\";}"],"_metaseo_metatitle":["Real Whey Protein - An\u00e1lise"],"_metaseo_metadesc":["An\u00e1lise ao suplemento Real Whey Protein da Prozis Sport. Fica a saber se vale ou n\u00e3o a pena este suplemento de prote\u00edna."],"psp_kw":["real whey protein - an\u00e1lise"],"psp_meta":["a:14:{s:5:\"title\";s:28:\"Real Whey Protein - An\u00e1lise\";s:11:\"description\";s:61:\"An\u00e1lise ao suplemento 100% Real Whey Protein da Prozis Sport\";s:8:\"keywords\";s:103:\"real whey protein - an\u00e1lise, whey, sabor, vers\u00e3o, suplemento, real, mais, para, pre\u00e7o, 100g, protein\";s:13:\"focus_keyword\";s:28:\"real whey protein - an\u00e1lise\";s:14:\"mfocus_keyword\";s:28:\"real whey protein - an\u00e1lise\";s:17:\"facebook_isactive\";s:0:\"\";s:14:\"facebook_titlu\";s:0:\"\";s:13:\"facebook_desc\";s:0:\"\";s:14:\"facebook_image\";s:0:\"\";s:23:\"facebook_opengraph_type\";s:0:\"\";s:12:\"robots_index\";s:0:\"\";s:13:\"robots_follow\";s:0:\"\";s:8:\"priority\";s:0:\"\";s:9:\"canonical\";s:0:\"\";}"],"psp_status":["a:1:{s:28:\"real whey protein - an\u00e1lise\";a:4:{s:2:\"kw\";s:28:\"real whey protein - an\u00e1lise\";s:5:\"score\";s:4:\"52.5\";s:7:\"density\";a:3:{s:8:\"nb_words\";i:606;s:13:\"kw_occurences\";i:0;s:7:\"density\";i:0;}s:4:\"data\";a:20:{s:5:\"title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:28:\"real whey protein - an\u00e1lise\";s:8:\"focus_kw\";s:28:\"real whey protein - an\u00e1lise\";}s:5:\"score\";i:1;s:3:\"msg\";s:101:\"Great, the SEO title contains between 5 and 70 characters and also it begins with your focus keyword.\";}s:18:\"title_enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:85:\"Great, the SEO title contains 4 allowed words and the recommended minimum is 3 words.\";}s:10:\"page_title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:28:\"real whey protein - an\u00e1lise\";s:8:\"focus_kw\";s:28:\"real whey protein - an\u00e1lise\";}s:5:\"score\";s:4:\"1.00\";s:3:\"msg\";s:171:\"Great, the page title contains 27 characters and it's between 5 and 70 characters, which is the recommended interval. Great, the page title begins with your focus keyword.\";}s:16:\"meta_description\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:61:\"an\u00e1lise ao suplemento 100% real whey protein da prozis sport\";s:8:\"focus_kw\";s:28:\"real whey protein - an\u00e1lise\";}s:5:\"score\";i:0;s:3:\"msg\";s:115:\"Bad, the page meta description contains 60 characters, which is less than the recommended minimum of 70 characters.\";}s:13:\"meta_keywords\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:103:\"real whey protein - an\u00e1lise, whey, sabor, vers\u00e3o, suplemento, real, mais, para, pre\u00e7o, 100g, protein\";s:8:\"focus_kw\";s:28:\"real whey protein - an\u00e1lise\";}s:5:\"score\";i:1;s:3:\"msg\";s:58:\"Great, the page meta keywords contains your focus keyword.\";}s:9:\"permalink\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:8:\"focus_kw\";s:25:\"real-whey-protein-analise\";}s:5:\"score\";i:1;s:3:\"msg\";s:54:\"Great, the page permalink contains your focus keyword.\";}s:15:\"first_paragraph\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:61:\"an\u00e1lise ao suplemento 100% real whey protein da prozis sport\";s:8:\"focus_kw\";s:28:\"real whey protein - an\u00e1lise\";}s:5:\"score\";i:0;s:3:\"msg\";s:121:\"Bad, the focus keyword real whey protein - an\u00e1lise<\/strong> does not appear in the page content first paragraph.\";}s:16:\"embedded_content\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:114:\"Great, your web page content don't have any embedded content (frame, iframe, object, embed or HTML5 video)<\/i>.\";}s:12:\"enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:92:\"Great, the page content contains 606 allowed words and the recommended minimum is 250 words.\";}s:10:\"images_alt\";a:2:{s:5:\"score\";d:0.5;s:3:\"msg\";s:75:\"Poor, the page content has 1 images and 1 images contains an alt attribute.\";}s:9:\"html_bold\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:89:\"Bad, the page content has 57 bold elements, but none of them contains your focus keyword.\";}s:11:\"html_italic\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:45:\"Bad, the page content has no italic elements.\";}s:14:\"html_underline\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:93:\"Bad, the page content has 8 underlined elements and none of them contains your focus keyword.\";}s:11:\"subheadings\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:172:\"Bad, the page content has 5 <h1>, 1 <h2>, 0 <h3> subheading tags and 0 <h1>, 0 <h2>, 0 <h3> subheading tags contains your focus keyword.\";}s:13:\"first100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:81:\"Bad, the page content doesn't contains your focus keyword in the first 100 words.\";}s:12:\"last100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:80:\"Bad, the page content doesn't contains your focus keyword in the last 100 words.\";}s:14:\"links_external\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 3 external links and none of them are nofollow.\";}s:14:\"links_internal\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:76:\"Great, the page content has 17 internal links and none of them are nofollow.\";}s:15:\"links_competing\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:103:\"Great, the page content doesn't have any potential competing links (which contains your focus keyword).\";}s:10:\"kw_density\";a:3:{s:7:\"details\";a:3:{s:8:\"nb_words\";i:606;s:13:\"kw_occurences\";i:0;s:7:\"density\";i:0;}s:5:\"score\";i:0;s:3:\"msg\";s:136:\"Bad, keyword density is 0%, because the focus keyword real whey protein - an\u00e1lise<\/strong> does not appear in the page content.\";}}}}"],"psp_score":["52.5"],"slim_seo":["a:2:{s:5:\"title\";s:28:\"Real Whey Protein - An\u00e1lise\";s:11:\"description\";s:123:\"An\u00e1lise ao suplemento Real Whey Protein da Prozis Sport. Fica a saber se vale ou n\u00e3o a pena este suplemento de prote\u00edna.\";}"],"_yoast_wpseo_title":["Real Whey Protein - Análise"],"_seo_editor_notes":["Real Whey Protein - Análise"],"_yoast_wpseo_metadesc":["Análise ao suplemento de proteína Whey da Prozis, Real Whey Protein. Sabe mais sobre este suplemento e se é, ou não, um bom produto."],"rank_math_primary_category":[""],"rank_math_title":["Real Whey Protein - Análise"],"rank_math_description":["Análise ao suplemento de proteína Whey da Prozis, Real Whey Protein. Sabe mais sobre este suplemento e se é, ou não, um bom produto."],"rank_math_focus_keyword":["real whey protein"],"rank_math_news_sitemap_robots":["index"],"rank_math_robots":["a:1:{i:0;s:5:\"index\";}"],"_trp_automatically_translated_slug_en_US":["real-whey-protein-analysis"],"_trp_automatically_translated_slug_it_IT":["analisi-delle-proteine-del-siero-di-latte-reale"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_sv_SE":["real-vassle-protein-analys-2"],"_trp_automatically_translated_slug_de_DE":["real-molke-protein-analyse-2"],"_trp_automatically_translated_slug_fr_FR":["analyse-des-proteines-de-lactoserum-reelles-2"],"_trp_automatically_translated_slug_es_ES":["analisis-de-proteina-de-suero-real"],"_trp_automatically_translated_slug_en_GB":["real-whey-protein-analysis"],"_trp_automatically_translated_slug_nl_NL":["real-whey-eiwit-analyse-2"],"astra_style_timestamp_css":["1776513779"],"placid_social_images_temp_ogimage":["a:7:{s:10:\"built_from\";s:7:\"default\";s:8:\"template\";s:9:\"l1li0mfpu\";s:3:\"url\";N;s:5:\"width\";N;s:6:\"height\";N;s:6:\"status\";N;s:4:\"path\";N;}"],"placid_social_images_temp_template_built_from":[null],"placid_social_images_temp_template":[null],"placid_social_images_temp_twitter":["a:7:{s:10:\"built_from\";N;s:8:\"template\";N;s:3:\"url\";N;s:5:\"width\";N;s:6:\"height\";N;s:6:\"status\";N;s:4:\"path\";N;}"],"placid_social_images_temp_pinterest":["a:7:{s:10:\"built_from\";N;s:8:\"template\";N;s:3:\"url\";N;s:5:\"width\";N;s:6:\"height\";N;s:6:\"status\";N;s:4:\"path\";N;}"],"rank_math_analytic_object_id":["230"],"_pretty-link":["671"],"wpil_sync_error":["1"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";i:1779984735;s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_plp_post_keywords_updated_at":["2024-07-29 02:06:11"],"_plp_post_urls_updated_at":["2024-07-29 02:07:10"],"wpil_sync_report3":["1"],"wpil_links_inbound_internal_count":["9"],"wpil_links_inbound_internal_count_data":["a:9:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:10771;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:19:\"Real Whey da Prozis\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:1;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:7;s:6:\"anchor\";s:19:\"Real Whey da Prozis\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:2;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:10785;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:3;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:11175;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:4;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:11718;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:5;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:79;s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:6;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:11943;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:7;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:15210;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:8;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:15217;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}}"],"wpil_links_outbound_internal_count":["16"],"wpil_links_outbound_internal_count_data":["a:16:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:59:\"https:\/\/ginasiovirtual.com\/prozis-real-whey-2017-a-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:15217;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:21:\"Prozis Real Whey 2017\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:1;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:57:\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:4257;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:10:\"Whey Prime\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:2;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:63:\"https:\/\/ginasiovirtual.com\/prozis-100-whey-concentrate-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:6209;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:21:\"100% Whey Concentrate\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:3;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:63:\"https:\/\/ginasiovirtual.com\/prozis-100-whey-concentrate-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:49;s:6:\"anchor\";s:21:\"100% Whey Concentrate\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:4;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:63:\"https:\/\/ginasiovirtual.com\/o-melhor-suplemento-de-whey-protein\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:8662;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:28:\"melhores suplementos de whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:5;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:57:\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:28;s:6:\"anchor\";s:10:\"Whey Prime\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:6;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:61:\"https:\/\/ginasiovirtual.com\/gold-nutrition-total-whey-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:6455;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:28:\"Total Whey da Gold Nutrition\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:7;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:63:\"https:\/\/ginasiovirtual.com\/o-melhor-suplemento-de-whey-protein\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:79;s:6:\"anchor\";s:5:\"lista\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:8;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-bcaas\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:9144;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:12:\"BCAA’s\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:9;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:57:\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:4061;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:11:\"Impact Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:10;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:61:\"https:\/\/ginasiovirtual.com\/on-100-whey-gold-standard-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:4472;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:34:\"Gold Standard da Optimum Nutrition\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:11;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:61:\"https:\/\/ginasiovirtual.com\/gold-nutrition-total-whey-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:109;s:6:\"anchor\";s:28:\"Total Whey da Gold Nutrition\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:12;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:57:\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:28;s:6:\"anchor\";s:10:\"Whey Prime\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:13;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:55:\"https:\/\/ginasiovirtual.com\/myprotein-isopro-97-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:7776;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:10:\"ISO:PRO 97\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:14;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:51:\"https:\/\/ginasiovirtual.com\/scitec-isogreat-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:8445;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:8:\"ISOGREAT\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:15;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:57:\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:160;s:6:\"anchor\";s:11:\"Impact Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}}"],"wpil_links_outbound_external_count":["0"],"wpil_links_outbound_external_count_data":["a:0:{}"],"wpil_sync_report2_time":["2024-08-11T21:00:12+00:00"],"_seopress_titles_title":["Real Whey Protein da Prozis: An\u00e1lise Completa 2023"],"_seopress_titles_desc":["Descobre as diferen\u00e7as entre as vers\u00f5es da 100% Real Whey Protein e o que esperar deste suplemento com at\u00e9 82% de prote\u00edna."],"_seopress_analysis_target_kw":["real whey protein"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg",500,500,false],"thumbnail":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1-150x150.jpg",150,150,true],"medium":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1-300x300.jpg",300,300,true],"medium_large":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg",500,500,false],"large":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg",500,500,false],"1536x1536":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg",500,500,false],"2048x2048":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1.jpg",500,500,false],"trp-custom-language-flag":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/11\/real-whey1-12x12.jpg",12,12,true]},"uagb_author_info":{"display_name":"GinasioVirtual","author_link":"https:\/\/ginasiovirtual.com\/it\/author\/ginasiovirtual\/"},"uagb_comment_info":15,"uagb_excerpt":"An\u00e1lise ao suplemento 100% Real Whey Protein da Prozis Sport","_links":{"self":[{"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/posts\/9755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/users\/1218"}],"replies":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/comments?post=9755"}],"version-history":[{"count":0,"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/posts\/9755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/media\/9782"}],"wp:attachment":[{"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/media?parent=9755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/categories?post=9755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ginasiovirtual.com\/it\/wp-json\/wp\/v2\/tags?post=9755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}