{"id":3489,"date":"2014-10-05T11:37:32","date_gmt":"2014-10-05T11:37:32","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=3489"},"modified":"2021-04-16T03:58:10","modified_gmt":"2021-04-16T02:58:10","slug":"supremi-vincitori","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/it\/supreme-gainers\/","title":{"rendered":"Supreme Gainers \u2013 Recensione"},"content":{"rendered":"

An\u00e1lise ao Supreme Gainers da Gold Nutrition<\/strong><\/h1>\n

Vamos desta vez analisar o gainer da Gold Nutrition, o Supreme Gainers, e descobrir se \u00e9, ou n\u00e3o, um bom suplemento.<\/strong><\/p>\n

Tal como qualquer produto desta categoria, o objetivo \u00e9 sempre o aumento de peso e massa muscular, e \u00e9 o tipo de suplemento mais utilizado por pessoas extremamente magras que pretendem aumentar rapidamente o seu peso.<\/p>\n

J\u00e1 analis\u00e1mos aqui outro produto desta marca, o Siero di latte totale<\/a>, que \u00e9 um suplemento de Whey razo\u00e1vel, e vamos agora descobrir em que categoria se insere o Supreme Gainers.<\/p>\n

Valore nutrizionale<\/strong><\/h1>\n

A descri\u00e7\u00e3o do Supreme Gainers no site da Gold Nutrition \u00e9 a seguinte.<\/p>\n

Supreme Gainers GoldNutrition \u00e9 uma formula especificamente desenhada para aumentar o volume muscular. Cont\u00eam prote\u00ednas de alto valor biol\u00f3gico (prote\u00ednas de r\u00e1pida absor\u00e7\u00e3o \u2013 whey, e prote\u00ednas de lenta absor\u00e7\u00e3o \u2013 case\u00ednas), uma serie de hidratos de carbono de f\u00e1cil absor\u00e7\u00e3o e um conte\u00fado baixo de gordura por dose, esta f\u00f3rmula foi tamb\u00e9m fortificada com vitaminas e minerais.<\/em><\/p><\/blockquote>\n

Para al\u00e9m disso, destaca os 67g de prote\u00edna, as mais de 200g de hidratos de carbono e as 1100 calorias por dose.<\/p>\n

Vamos dar uma vista de olhos \u00e0 tabela nutricional no sabor de Baunilha.<\/span><\/p>\n\n\n\n\n\n\n\n
<\/td>\nPorzioni\/320g<\/strong><\/td>\n%<\/strong><\/td>\n<\/tr>\n
Calorie<\/strong><\/td>\n1193 Kcal<\/td>\n<\/td>\n<\/tr>\n
Proteine<\/strong><\/td>\n67 g<\/td>\n21%<\/td>\n<\/tr>\n
Carboidrati<\/strong><\/td>\n214 g<\/td>\n67%<\/td>\n<\/tr>\n
Grassi<\/strong><\/td>\n7,9 g<\/td>\n2.46%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Encontras o r\u00f3tulo oficial Qui<\/a>.<\/em><\/p>\n

O Supreme Gainers da Gold Nutrition, como podes ver pela tabela, \u00e9 composto por 67% de hidratos de carbono, o que faz lembrar o Jumbo<\/a> da Scitec Nutrition.<\/p>\n

N\u00e3o s\u00f3 faz lembrar o Jumbo em termos de carboidratos, mas tamb\u00e9m no teor proteico, j\u00e1 que s\u00e3o muito semelhantes, e em que o suplemento da Gold Nutrition apresenta 21% de prote\u00ednas.<\/p>\n

J\u00e1 as gorduras representam apenas 2,46% do suplemento, e portanto, n\u00e3o h\u00e1 muito a comentar.<\/p>\n

Portanto, isto \u00e9 bom ou mau?<\/strong><\/p>\n

S\u00e3o demasiados hidratos de carbono e poucas prote\u00ednas.<\/p>\n

Por outras palavras, este suplemento deixa a desejar a n\u00edvel nutricional.<\/span><\/p>\n

\"Guadagnatori<\/a><\/h1>\n

ingredienti<\/strong><\/h1>\n

Proteina<\/h2>\n

A fonte de prote\u00edna a marcar maior presen\u00e7a no Supreme Gainers \u00e9 a famosa siero<\/a>.<\/p>\n

Depois da Whey, v\u00eam o Leite Magro, que \u00e9 composto acima de tudo por Caseina<\/a> e tamb\u00e9m alguma Whey, seguido pela prote\u00edna isolada de soja, e por fim, um pouco de caseinato de c\u00e1lcio(Case\u00edna).<\/p>\n

As prote\u00ednas do leite \u2013 Whey e Case\u00edna \u2013 s\u00e3o de qualidade, e boas fontes de prote\u00edna.<\/p>\n

J\u00e1 a prote\u00edna de soja, nem por isso. H\u00e1 melhores escolhas e a Gold Nutrition sabe disso. Talvez seja por isso que na descri\u00e7\u00e3o do produto n\u00e3o a tenham referido.<\/p>\n

Para al\u00e9m do teor proteico n\u00e3o ser o melhor, parte desta prote\u00edna tamb\u00e9m n\u00e3o o \u00e9.<\/strong><\/p>\n

Nota. Por cada dose, que conta com 67g de prote\u00edna, apenas 13,9g s\u00e3o BCAA\u2019s, o que comparando a uma t\u00edpica Whey Concentrada, que varia entre os 16g e 18g por cada 25g de prote\u00edna, \u00e9 extremamente baixo.<\/em><\/p>\n

Carboidrati<\/h2>\n

O Supreme Gainers utiliza v\u00e1rias fontes de hidratos de carbono, em que o principal \u00e9 a Maltodextrina.<\/p>\n

A Maltodextrina \u00e9 um carboidrato \u00f3timo para utilizar ap\u00f3s um treino intenso, Appena<\/span>.<\/p>\n

Depois temos a fornecer hidratos de carbono a esta f\u00f3rmula o leite magro, a frutose e o amido de arroz.<\/p>\n

Destes tr\u00eas, o menos mau \u00e9 o amido de arroz, mas tamb\u00e9m \u00e9 aquele em menor presen\u00e7a.<\/p>\n

N\u00e3o \u00e9 a melhor f\u00f3rmula no que toca a fontes de hidratos de carbono.<\/span><\/p>\n

Extra<\/h2>\n

Gold Nutrition ha aggiunto alcune vitamine e minerali a questo prodotto, in buone quantit\u00e0, il che \u00e9 positivo<\/span>.<\/p>\n

Para al\u00e9m das vitaminas e minerais, este suplemento conta tamb\u00e9m com MCT\u2019s, que s\u00e3o gorduras com algumas propriedades interessantes, embora n\u00e3o seja especificada a dose.<\/p>\n

Prezzo<\/strong><\/h1>\n

O pre\u00e7o utilizado para fazer a an\u00e1lise foi o praticado pela loja Prozis.<\/span><\/p>\n\n\n\n\n\n\n\n
<\/td>\n3kg<\/strong><\/td>\n<\/tr>\n
Dosi<\/strong><\/td>\n9<\/td>\n<\/tr>\n
Costo per dose<\/strong><\/td>\n4.37\u20ac<\/td>\n<\/tr>\n
Costo della met\u00e0 della dose<\/strong><\/td>\n2.18\u20ac<\/td>\n<\/tr>\n
Costo totale<\/strong><\/td>\n39.35\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

O Supreme Gainers est\u00e1 dispon\u00edvel no formato de 3kg, que fornece 9 doses.<\/p>\n

S\u00ec, ogni secchio contiene solo 9 dosi.<\/p>\n

O custo por dose \u00e9 de 4.37\u20ac, ou seja, se decidires utilizar uma dose inteira num s\u00f3 batido, esse batido fica-te por 4.37\u20ac.<\/p>\n

Caso optes por utilizar apenas meia dose, que j\u00e1 fornece uma boa dose de nutrientes, cada batido custa-te cerca de 2.18\u20ac.<\/p>\n

Se procuras a melhor rela\u00e7\u00e3o qualidade\/pre\u00e7o, este suplemento claramente n\u00e3o se encaixa nos teus planos.<\/span><\/p>\n

\"guadagni<\/a><\/h1>\n

Dove comprare?<\/strong><\/h1>\n

Encontras o Supreme Gainers dispon\u00edvel aqui e podes ainda utilizar o c\u00f3digo GVIRTUALE<\/strong> per prenderti Sconto 10%<\/span>.<\/p>\n

Come e quando assumere Supreme Gainer?<\/strong><\/h1>\n

Tal como a maior parte dos suplementos deste g\u00e9nero, principalmente os de gama mais baixa, a altura do dia em que o deves tomar \u00e9 ap\u00f3s o treino, ou, antes e depois do treino.<\/p>\n

Uma boa estrat\u00e9gia seria utilizar meia dose antes do treino e meia dose ap\u00f3s o treino.<\/span><\/p>\n

Verdetto<\/strong><\/h1>\n

O Supreme Gainers da Gold Nutrition \u00e9 um suplemento fraco.<\/span><\/p>\n

O teor proteico \u00e9 baixo, e as fontes de prote\u00edna utilizadas poderiam ser melhores.<\/p>\n

Para al\u00e9m disso, s\u00e3o muitos hidratos de carbono, em que os ingredientes deixam a desejar e o pre\u00e7o tamb\u00e9m n\u00e3o ajuda.<\/p>\n

Come nel caso di Messa seria<\/a>, provavelmente vais ganhar peso, mas talvez n\u00e3o seja bem o tipo de peso que procuras.<\/p>","protected":false},"excerpt":{"rendered":"

An\u00e1lise ao Supreme Gainers da Gold Nutrition Vamos desta vez analisar o gainer da Gold Nutrition, o Supreme Gainers, e descobrir se \u00e9, ou n\u00e3o, […]<\/p>\n","protected":false},"author":1218,"featured_media":11541,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Supreme Gainers: Vale a Pena Este Gainer da Gold Nutrition?","_seopress_titles_desc":"Descobre se o Supreme Gainers \u00e9 o suplemento ideal para ganhar massa muscular. Avaliamos os seus nutrientes e benef\u00edcios. 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