{"id":13132,"date":"2017-03-20T02:20:31","date_gmt":"2017-03-20T02:20:31","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?page_id=13132"},"modified":"2021-04-03T03:21:51","modified_gmt":"2021-04-03T02:21:51","slug":"muscletech-creacore-creatina-analizza","status":"publish","type":"page","link":"https:\/\/ginasiovirtual.com\/it\/creatinas\/muscletech-creacore-creatine-analise\/","title":{"rendered":"Muscletech CreaCore Creatine &#8211; An\u00e1lise"},"content":{"rendered":"<h1><strong>An\u00e1lise ao suplemento Muscletech CreaCore Creatine<\/strong><\/h1>\n<p>O que \u00e9 o Muscletech CreaCore Creatine, os seus pontos positivos e negativos, como o deves tomar e onde o podes comprar \u00e9 o que vais encontrar nesta an\u00e1lise.<\/p>\n<p>Por fim, encontras a nossa avalia\u00e7\u00e3o ao produto com uma explica\u00e7\u00e3o\u00a0detalhada.<\/p>\n<p>Podes ainda utilizar a zona de coment\u00e1rios no final para esclarecer alguma d\u00favida ou dar a tua opini\u00e3o.<\/p>\n<h2 style=\"text-align: center;\"><strong>O que \u00e9 o Muscletech CreaCore Creatine?<\/strong><\/h2>\n<p>O CreaCore Creatine \u00e9 um suplemento da famosa marca Muscletech, respons\u00e1vel pelo <a href=\"https:\/\/ginasiovirtual.com\/creatinas\/muscletech-cell-tech-analise\/\"  rel=\"noopener noreferrer\">Cell-Tech<\/a>, e \u00e9 um produto de Creatina, apenas.<\/p>\n<p>Segundo a marca, trata-se de\u00a0uma f\u00f3rmula super concentrada e que fornece duas formas de Creatina ultra puras.<\/p>\n<p>Est\u00e1 dispon\u00edvel apenas no\u00a0formato de 259g com sabor e cada dose \u00e9 composta por 2.2g.<\/p>\n<p>Ser\u00e1 que vale a pena?<\/p>\n<p>Vamos come\u00e7ar por analisar primeiro os pontos positivos e negativos principais deste produto.<\/p>\n<h2 style=\"text-align: center;\"><strong>+ Pontos Positivos<\/strong><\/h2>\n<ul>\n<li>Este suplemento utiliza a forma mais estudada, e considerada a melhor, a famosa Creatina Monohidrato.<\/li>\n<li>Apenas Creatina sem ingredientes desnecess\u00e1rios adicionados.<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>&#8211; Pontos Negativos<\/strong><\/h2>\n<ul>\n<li>N\u00e3o \u00e9 Creapure, a f\u00f3rmula patenteada, e considerada a mais pura.<\/li>\n<li>Pre\u00e7o.<\/li>\n<\/ul>\n<h2 style=\"text-align: center;\"><strong>Como tomar?<\/strong><\/h2>\n<p>A marca recomenda a toma de uma dose por dia, e duas doses para obter os melhores resultados.<\/p>\n<p>Isto significa 1,5g ou 3g de Creatina por dia respectivamente.<\/p>\n<p>Na nossa opini\u00e3o, isto \u00e9 muito pouco. Principalmente uma dose.<\/p>\n<p>A dose m\u00ednima de suplementa\u00e7\u00e3o com Creatina \u00e9 de 3g, e a dose comum \u00e9 de 5g.<\/p>\n<p>Existe ainda a poss\u00edvel fase de carga, que consiste em fazer uma dose elevada de Creatina durante 5 dias, e depois passar para a dose normal.<\/p>\n<p>Isto leva a resultados mais r\u00e1pidos na fase inicial, apenas.<\/p>\n<p>O ideal ser\u00e1 tomares pelo menos 3g, neste caso duas doses, de Creatina por dia.<\/p>\n<p>O n\u00famero mais comum costuma ser 5g, no entanto, se fores muito magro basta 3g a 4g para teres bons resultados, enquanto que se fores mais pesado, podes utilizar 6g.<\/p>\n<p><strong>\u00c9 importante destacar, a suplementa\u00e7\u00e3o \u00e9 feita todos os dias, ou seja, nada de tomar apenas em dias de treino.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-14626 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem.jpg\" alt=\"muscletech creacore creatine embalagem\" width=\"1600\" height=\"995\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem.jpg 1320w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-300x187.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-768x478.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-1300x809.jpg 1300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-18x12.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-1024x637.jpg 1024w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-20x12.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-600x373.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/03\/muscletech-creacore-embalagem-610x379.jpg 610w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<h2 style=\"text-align: center;\"><strong>Avalia\u00e7\u00e3o<\/strong><\/h2>\n<p>O Muscletech CreaCore Creatine \u00e9 um suplemento que combina dois tipos diferentes de Creatina.<\/p>\n<p>S\u00e3o eles a\u00a0Creatina Monohidrato e a Creatina HCl.<\/p>\n<p>A\u00a0monohidrato \u00e9 a forma de Creatina mais estudada, e praticamente todos os estudos com resultados positivos s\u00e3o com base nesta forma.<\/p>\n<p>J\u00e1 a HCl n\u00e3o t\u00eam muitos estudos, e teoricamente, a n\u00edvel de resultados, n\u00e3o deve existir grande diferen\u00e7a para a forma de monohidrato.<\/p>\n<p>Cada dose do Muscletech CreaCore tem um custo de 0,19\u20ac, mas tamb\u00e9m fornece apenas 1,5g de Creatina.<\/p>\n<p>Para conseguires as tradicionais 5g, precisas de utilizar 7,33g deste suplemento, e assim o custo sobe para 0,65\u20ac.<\/p>\n<p>A n\u00edvel de qualidade \u00e9 um bom produto, embora a Creatina HCl ainda n\u00e3o tenha grandes estudos para a apoiar.<\/p>\n<p>No entanto, pelo pre\u00e7o que custa, \u00e9 simplesmente uma m\u00e1 compra, e consegues Creatina Monohidrato por 1\/6 do pre\u00e7o do CreaCore.<\/p>\n<p><strong>Produto ok, pre\u00e7o terr\u00edvel.<\/strong><\/p>\n<p>Se quiseres saber mais sobre a suplementa\u00e7\u00e3o com Creatina, o nosso guia vai ajudar a esclarecer todas as tuas d\u00favidas e est\u00e1 dispon\u00edvel\u00a0<a href=\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-a-creatina\/\"  rel=\"noopener noreferrer\">aqui<\/a>.<\/p>\n<p>Para consultares todas as an\u00e1lises a suplementos de Creatina, passa por\u00a0<a href=\"https:\/\/ginasiovirtual.com\/creatinas\/\"  rel=\"noopener noreferrer\">aqui<\/a>.<\/p>\n<p>[toggle title=&#8221;<strong>Notas<\/strong>&#8221; state=&#8221;close&#8221; ]O pre\u00e7o utilizado para fazer esta an\u00e1lise foi o praticado pela loja\u00a0Prozis, sem recurso a promo\u00e7\u00f5es ou descontos, e como \u00e9 \u00f3bvio pode mudar a qualquer momento.<\/p>\n<p>O pre\u00e7o utilizado foi o\u00a0seguinte.<\/p>\n<p>259g &#8211; 22,99\u20ac (0,65\u20ac\/dose)<\/p>\n<p>[\/toggle]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise ao suplemento Muscletech CreaCore Creatine O que \u00e9 o Muscletech CreaCore Creatine, os seus pontos positivos e negativos, como o deves tomar e onde [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":14625,"parent":12796,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"An\u00e1lise ao Muscletech CreaCore Creatine: Vale a Pena?","_seopress_titles_desc":"Descobre os pr\u00f3s e contras do Muscletech CreaCore Creatine, como tomar e onde comprar este suplemento potente. 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