{"id":10785,"date":"2016-05-04T20:03:44","date_gmt":"2016-05-04T20:03:44","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=10785"},"modified":"2022-01-21T20:44:44","modified_gmt":"2022-01-21T20:44:44","slug":"analyse-bsn-whey-adn-2","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/fr\/bsn-whey-dna-analise\/","title":{"rendered":"Analyse de l'ADN du lactos\u00e9rum BSN"},"content":{"rendered":"

<\/p>\r\n

Recentemente a BSN lan\u00e7ou uma nova linha de produtos, denominada de DNA, que inclui BCAA\u2019s, Creatina, Glutamina e\u2026petit lait<\/a>.<\/p>\r\n\r\n\r\n\r\n

Depois de j\u00e1 termos analisado v\u00e1rios suplementos da BSN, \u00e9 a primeira vez que analisamos um suplemento exclusivamente de Whey desta marca, e podemos garantir, cont\u00eam mais prote\u00edna do que a Syntha-6<\/a>\u2026o que n\u00e3o \u00e9 muito dif\u00edcil.<\/p>\r\n\r\n\r\n\r\n

\u00c7a vaut le coup?<\/strong><\/p>\r\n\r\n\r\n\r\n

Isso \u00e9 o que vais ficar a saber nesta an\u00e1lise.<\/span><\/p>\r\n\r\n\r\n\r\n

Ingr\u00e9dients<\/strong><\/h2>\r\n\r\n\r\n\r\n

Ao contr\u00e1rio da Syntha-6, que tem uma lista de ingredientes intermin\u00e1vel, a BSN Whey DNA apresenta uma f\u00f3rmula simples, muito semelhante \u00e0\u00a0da Protein Whey da Optimum Nutrition que analis\u00e1mos ici<\/a>.<\/p>\r\n\r\n\r\n\r\n

Utiliza duas fontes de prote\u00edna, em que a principal \u00e9 a Whey Concentrada e a secund\u00e1ria a Whey Isolada. Duas boas fontes de prote\u00edna, ambas prote\u00ednas de soro de leite, nada de truques manhosos, \u00f3ptimo.<\/p>\r\n\r\n\r\n\r\n

Para al\u00e9m das fontes de prote\u00edna, cont\u00eam os tradicionais aromatizantes, espessantes e companhia. O normal para uma prote\u00edna com sabor e sem nada de alarmante.<\/p>\r\n\r\n\r\n\r\n

\r\n
\"lactos\u00e9rum<\/a><\/figure>\r\n<\/div>\r\n\r\n\r\n\r\n

La valeur nutritionnelle<\/strong><\/h2>\r\n\r\n\r\n\r\n

Os valores nutricionais apresentados e utilizados para an\u00e1lise s\u00e3o os da vers\u00e3o creme de baunilha.<\/p>\r\n\r\n\r\n\r\n

\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\u00a0<\/td>\r\nPortion\/34g<\/strong><\/td>\r\n100g<\/strong><\/td>\r\n<\/tr>\r\n
Prot\u00e9ines<\/strong><\/td>\r\n24g<\/td>\r\n70,59g<\/td>\r\n<\/tr>\r\n
Les glucides<\/strong><\/td>\r\n4g<\/td>\r\n11,77g<\/td>\r\n<\/tr>\r\n
Graisses<\/strong><\/td>\r\n2,3g<\/td>\r\n6,77g<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n

Uma dose de Whey DNA \u00e9 composta por 34g, em que 24g s\u00e3o prote\u00edna pura, portanto, este suplemento apresenta um teneur en prot\u00e9ines de 70,59%<\/span>, um valor que deixa a desejar num suplemento de prote\u00edna whey.<\/p>\r\n\r\n\r\n\r\n

Quanto aos hidratos de carbono, a sua percentagem neste suplemento \u00e9 de aproximadamente 12% e as gorduras representam cerca de 7%.<\/p>\r\n\r\n\r\n\r\n

S\u00e3o n\u00fameros med\u00edocres, principalmente os hidratos de carbono.<\/strong><\/p>\r\n\r\n\r\n\r\n

Este suplemento \u00e9 muito semelhante ao Protein Whey da Optimum Nutrition, portanto, vamos compar\u00e1-lo n\u00e3o s\u00f3 a este, como a todos os outros\u00a0que utiliz\u00e1mos nessa mesma\u00a0an\u00e1lise.<\/p>\r\n\r\n\r\n\r\n

\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\u00a0<\/td>\r\nADN de lactos\u00e9rum BSN<\/strong><\/td>\r\nON Prot\u00e9ine de lactos\u00e9rum<\/strong><\/td>\r\nON Gold Standard<\/strong><\/td>\r\nR\u00e9el Whey de Prozis<\/strong><\/td>\r\nMyprotein Impact Whey<\/strong><\/td>\r\nScitec Whey Professionnel<\/strong><\/td>\r\n<\/tr>\r\n
Prot\u00e9ines<\/strong><\/td>\r\n70.59%<\/td>\r\n68.75%<\/td>\r\n81.6%<\/td>\r\n80%<\/td>\r\n80%<\/td>\r\n73.3%<\/td>\r\n<\/tr>\r\n
Les glucides<\/strong><\/td>\r\n11 77%<\/td>\r\n10.63%<\/td>\r\n6.8%<\/td>\r\n10.4%<\/td>\r\n4.9%<\/td>\r\n7%<\/td>\r\n<\/tr>\r\n
Graisses<\/strong><\/td>\r\n6.77%<\/td>\r\n6.88%<\/td>\r\n3.4%<\/td>\r\n6%<\/td>\r\n7.3%<\/td>\r\n5.67%<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n

A Whey DNA cont\u00eam um teor proteico ligeiramente superior ao Protein Whey da Optimum Nutrition, e aproxima-se da Whey Professionnel de Scitec Nutrition<\/a>, no entanto, fica muito longe dos outros tr\u00eas suplementos de destaque da tabela, a \u00c9talon-or<\/a>, Le Vrai lactos\u00e9rum<\/a> et le Impact Whey<\/a>.<\/p>\r\n\r\n\r\n\r\n

H\u00e1 que destacar tamb\u00e9m os valores de hidratos de carbono, que no caso deste comparativo, s\u00e3o os mais altos de todos os suplementos apresentados, o que \u00e9 mau.<\/p>\r\n\r\n\r\n\r\n

A BSN como j\u00e1 \u00e9 costume n\u00e3o apresenta o aminograma deste produto, e portanto, n\u00e3o temos acesso \u00e0 percentagem de BCAA\u2019s deste suplemento.<\/span><\/p>\r\n\r\n\r\n\r\n

Prix<\/strong><\/h2>\r\n\r\n\r\n\r\n

O pre\u00e7o utilizado para fazer a an\u00e1lise foi o praticado pela loja Prozis.<\/p>\r\n\r\n\r\n\r\n

\r\n\r\n\r\n\r\n\r\n\r\n\r\n
Doses<\/strong><\/td>\r\n55<\/td>\r\n<\/tr>\r\n
Co\u00fbt par dose<\/strong><\/td>\r\n0,76\u20ac<\/td>\r\n<\/tr>\r\n
Custo por 100g prote\u00edna<\/strong><\/td>\r\n3,18\u20ac<\/td>\r\n<\/tr>\r\n
Co\u00fbt total<\/strong><\/td>\r\n41,99\u20ac<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n

Por fim, o pre\u00e7o.<\/span><\/p>\r\n\r\n\r\n\r\n

Se utilizares este suplemento de acordo com as doses indicadas, tens aproximadamente 55 batidos, com um custo de 0,76\u20ac por cada um. Menos do que um Hamburguer no McDonalds, e com mais prote\u00edna.<\/p>\r\n\r\n\r\n\r\n

No entanto, o pre\u00e7o deixa a desejar e para confirmares isso basta dares uma vista de olhos na tabela em baixo.<\/p>\r\n\r\n\r\n\r\n

\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n
\u00a0<\/td>\r\nADN de lactos\u00e9rum<\/strong><\/td>\r\nProt\u00e9ine de lactos\u00e9rum<\/strong><\/td>\r\n\u00c9talon-or<\/strong><\/td>\r\nVrai lactos\u00e9rum<\/strong><\/td>\r\nImpact Whey<\/strong><\/td>\r\nLactos\u00e9rum Pro<\/strong><\/td>\r\n<\/tr>\r\n
Doses<\/strong><\/td>\r\n55<\/td>\r\n53<\/td>\r\n77<\/td>\r\n80<\/td>\r\n100<\/td>\r\n78<\/td>\r\n<\/tr>\r\n
Co\u00fbt\/dose<\/strong><\/td>\r\n0,76\u20ac<\/td>\r\n0,75\u20ac<\/td>\r\n0,75\u20ac<\/td>\r\n0,34\u20ac<\/td>\r\n0,36\u20ac<\/td>\r\n0,67\u20ac<\/td>\r\n<\/tr>\r\n
Custo\/100g prote\u00edna<\/strong><\/td>\r\n3,18\u20ac<\/td>\r\n3,41\u20ac<\/td>\r\n3,12\u20ac<\/td>\r\n1,75\u20ac<\/td>\r\n1,81\u20ac<\/td>\r\n3,07\u20ac<\/td>\r\n<\/tr>\r\n
Co\u00fbt total<\/strong><\/td>\r\n41,99\u20ac<\/td>\r\n39,90\u20ac<\/td>\r\n58\u20ac<\/td>\r\n27,99\u20ac<\/td>\r\n36,39\u20ac<\/td>\r\n52,99\u20ac<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<\/figure>\r\n\r\n\r\n\r\n

Olhando ao custo por cada batido, a Whey da BSN consegue a lideran\u00e7a, e \u00e9 o batido mais caro do comparativo.<\/p>\r\n\r\n\r\n

O que \u00e9 o custo por 100g de prote\u00edna?<\/strong><\/p>\n

O custo por 100g de prote\u00edna \u00e9 o valor que pagas n\u00e3o por 100g de produto\/suplemento, mas sim o valor que pagas por 100g de prote\u00edna pura.<\/p>\n

Exemple.<\/strong> A Whey DNA\u00a0em cada 100g de p\u00f3, apenas 70,59% s\u00e3o prote\u00edna pura.<\/p>\n

Para teres 100g de prote\u00edna na Whey DNA\u00a0precisas de 142g de p\u00f3 para atingir as 100g de prote\u00edna reais.<\/p>\n

Esta m\u00e9trica \u00e9 a melhor forma de analisar o pre\u00e7o de um suplemento de prote\u00edna, j\u00e1 que n\u00e3o est\u00e1 sujeita \u00e0s doses pr\u00e9-estabelecidas pelas marcas e uniformiza o custo entre todos os suplementos de prote\u00edna.<\/p>\n\r\n\r\n\r\n

Olhando ao custo por cada 100g de prote\u00edna, a vari\u00e1vel mais importante para comparar pre\u00e7os, a Whey DNA da BSN \u00e9 a segunda prote\u00edna mais cara da tabela, mas n\u00e3o \u00e9 a segunda melhor.<\/p>\r\n\r\n\r\n\r\n

Ou seja, tamb\u00e9m n\u00e3o se destaca na altura de pagar.<\/span><\/p>\r\n\r\n\r\n\r\n

\"bsn<\/a><\/h1>\r\n\r\n\r\n\r\n

O\u00f9 acheter?<\/strong><\/h2>\r\n\r\n\r\n\r\n

Encontras a Whey DNA da BSN dispon\u00edvel ici<\/a><\/strong>\u00a0et vous pouvez toujours utiliser le code GVIRTUEL<\/strong> pour b\u00e9n\u00e9ficier d'une r\u00e9duction.<\/p>\r\n\r\n\r\n\r\n\r\n\r\n

Verdict de l\u2019ADN de BSN Whey<\/strong><\/h2>\r\n\r\n\r\n\r\n

A BSN Whey DNA n\u00e3o \u00e9 um mau suplemento de prote\u00edna, mas tamb\u00e9m n\u00e3o \u00e9 bom, nem em qualidade, nem em pre\u00e7o.<\/p>\r\n\r\n\r\n\r\n

As fontes de prote\u00edna utilizadas s\u00e3o boas, mas apresenta um teor proteico de 70%, o que nos dias de hoje, com a quantidade de bons suplementos de prote\u00edna whey no mercado, \u00e9 um valor baixo.<\/p>\r\n\r\n\r\n\r\n

O pre\u00e7o \u00e9 alto para a qualidade que apresenta, e se procuras o teu pr\u00f3ximo, ou primeiro, suplemento de Whey, tens melhores op\u00e7\u00f5es.<\/span><\/p>\r\n\r\n\r\n\r\n

D\u00e1 uma vista de olhos \u00e0 nossa sec\u00e7\u00e3o de an\u00e1lises<\/a> o\u00f9 vous pouvez trouver de bonnes alternatives \u00e0 ce type de compl\u00e9ment, ou consulter notre comparatif de meilleur suppl\u00e9ment de prot\u00e9ines de lactos\u00e9rum<\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Recentemente a BSN lan\u00e7ou uma nova linha de produtos, denominada de DNA, que inclui BCAA\u2019s, Creatina, Glutamina e\u2026Whey. Depois de j\u00e1 termos analisado v\u00e1rios suplementos […]<\/p>\n","protected":false},"author":1218,"featured_media":10796,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"BSN Whey DNA: An\u00e1lise Completa e Compara\u00e7\u00e3o Proteica","_seopress_titles_desc":"Descobre na nossa an\u00e1lise se o BSN Whey DNA \u00e9 a escolha certa e como se compara ao Syntha-6 Edge na sua formula\u00e7\u00e3o e valor nutricional.","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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Hipertrofia muscular: miofibrilar e sarcoplasm\u00e1tica<\/a><\/blockquote>