Autrement dit, si votre corps br\u00fble 2 500 Kcal et que vous n\u2019en mangez que 2 000 Kcal, vous suivez un r\u00e9gime hypocalorique.<\/p>\n
O que \u00e9 uma alimenta\u00e7\u00e3o hipocal\u00f3rica para ti pode n\u00e3o ser para o teu colega do lado.<\/p>\n
\u00c9 importante saber as calorias que utilizas diariamente, j\u00e1 que pessoa A pode gastar 2000Kcal di\u00e1rias e pessoa B 3000Kcal di\u00e1rias, uma alimenta\u00e7\u00e3o de 2500Kcal ser\u00e1 hipercal\u00f3rica para a pessoa A e hipocal\u00f3rica a pessoa B.<\/p>\n
As dietas hipocal\u00f3ricas s\u00e3o utilizadas para perder gordura\/peso.<\/strong><\/p>","protected":false},"excerpt":{"rendered":" O que \u00e9 uma dieta Hipocal\u00f3rica? Uma dieta hipocal\u00f3rica \u00e9 uma dieta em que consomes menos calorias do que aquelas que o teu corpo utiliza. […]<\/p>\n","protected":false},"author":1218,"featured_media":0,"parent":4605,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Dieta Hipocal\u00f3rica: Como Funciona Para Perder Peso","_seopress_titles_desc":"Descobre como a dieta hipocal\u00f3rica te ajuda a perder peso consumindo menos calorias do que o teu corpo queima 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