{"id":38409,"date":"2021-06-04T06:48:42","date_gmt":"2021-06-04T05:48:42","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?page_id=38409"},"modified":"2021-08-23T16:08:16","modified_gmt":"2021-08-23T15:08:16","slug":"extension-triceps-avec-poignees-superieures-2","status":"publish","type":"page","link":"https:\/\/ginasiovirtual.com\/fr\/treino\/exercicios\/extensao-de-triceps-com-cabos-superior\/","title":{"rendered":"Extension du triceps par c\u00e2ble sup\u00e9rieur"},"content":{"rendered":"<p>Exerc\u00edcio extens\u00e3o de tr\u00edceps com cabos superior, utilizado para trabalhar os tr\u00edceps.<\/p>\n<p>Cliquez sur l&#039;image pour l&#039;agrandir.<\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-38410\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior.jpg\" alt=\"Extension du triceps par c\u00e2ble sup\u00e9rieur\" width=\"800\" height=\"450\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior.jpg 800w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-300x169.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-768x432.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-18x10.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-1280x720.jpg 1280w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-16x9.jpg 16w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-20x11.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-390x220.jpg 390w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/06\/Extensao-de-triceps-com-cabos-superior-610x343.jpg 610w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/treino\/exercicios\/\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-39028\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/08\/lista-de-exercicios-ginasio.jpg\" alt=\"https:\/\/ginasiovirtual.com\/treino\/exercicios\/\" width=\"253\" height=\"67\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/08\/lista-de-exercicios-ginasio.jpg 253w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2021\/08\/lista-de-exercicios-ginasio-18x5.jpg 18w\" sizes=\"(max-width: 253px) 100vw, 253px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Exerc\u00edcio extens\u00e3o de tr\u00edceps com cabos superior, utilizado para trabalhar os tr\u00edceps. 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