{"id":4257,"date":"2015-01-21T17:57:31","date_gmt":"2015-01-21T17:57:31","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=4257"},"modified":"2021-04-16T04:00:05","modified_gmt":"2021-04-16T03:00:05","slug":"analisis-de-100-whey-prime-prozis","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/es\/100-whey-prime-prozis-analise\/","title":{"rendered":"An\u00e1lisis de 100% Whey Prime de Prozis"},"content":{"rendered":"<h2><strong>An\u00e1lise ao suplemento de prote\u00edna 100% Whey Prime da Prozis<\/strong><\/h2>\n<p><!--more--><\/p>\n<p>[box type=&#8221;warning&#8221; ]<strong>Nota.<\/strong><br \/>\nEsta an\u00e1lise refere-se \u00e0 vers\u00e3o original da Whey Prime.<br \/>\nRecentemente foi lan\u00e7ada a Whey Prime 2.0 para a qual encontras a an\u00e1lise\u00a0<a href=\"https:\/\/ginasiovirtual.com\/prozis-whey-prime-2-0-review\/\"  rel=\"noopener noreferrer\">aqui<\/a>.<\/p>\n<p>Depois da an\u00e1lise \u00e0\u00a0<a title=\"Impact Whey Myprotein \u2013 An\u00e1lise\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\"  rel=\"noopener noreferrer\">Impact Whey<\/a>, decidimos\u00a0analisar\u00a0outro suplemento de prote\u00edna tamb\u00e9m bastante conhecido:\u00a0100% Whey Prime.<\/p>\n<p>Este suplemento pertence \u00e0 linha Prozis Sport da marca Prozis e encontra-se facilmente no site da loja, e n\u00e3o s\u00f3.<\/p>\n<p>Est\u00e1 dispon\u00edvel em v\u00e1rios formatos, v\u00e1rios sabores, e obviamente, v\u00e1rios\u00a0pre\u00e7os.<\/p>\n<p><strong>Mas, \u00e9 um bom suplemento?<\/strong><\/p>\n<p><u>Nem por isso.<\/u><\/p>\n<h1 style=\"text-align: center;\"><strong>Ingredientes<\/strong><\/h1>\n<p>Este suplemento utiliza v\u00e1rios ingredientes, mas os de maior destaque s\u00e3o a Matriz de prote\u00edna de soro de leite e a Matriz de amino\u00e1cidos.<\/p>\n<p>Encontras a lista completa dos ingredientes <a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2017\/01\/whey-prime-1.0-ingredientes.jpg\"  rel=\"noopener noreferrer\">aqui<\/a>.<\/p>\n<p><strong>As fontes de prote\u00edna deste produto s\u00e3o as seguintes:<\/strong><\/p>\n<ul>\n<li>Prote\u00edna do soro de leite concentrada<\/li>\n<li>Prote\u00edna do soro de leite isolada<\/li>\n<li>Prote\u00edna isolada do leite<\/li>\n<li>Prote\u00edna concentrada do leite<\/li>\n<li>Prote\u00edna Whey hidrolizada<\/li>\n<li>Prote\u00edna de trigo<\/li>\n<\/ul>\n<p>Olhando para os ingredientes, conclu\u00edmos logo que n\u00e3o se trata de um suplemento exclusivamente de prote\u00edna Whey.<\/p>\n<p>Conta com Whey, Case\u00edna e a fraca prote\u00edna de trigo.<\/p>\n<p>Isto acaba por ser enganador, j\u00e1 que o nome do suplemento \u00e9 <u>100% Whey<\/u> Prime.<\/p>\n<p>Quanto \u00e0 matriz de amino\u00e1cidos, conta com v\u00e1rios, como podes ver na lista, como a <a href=\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-a-creatina\/\"  rel=\"noopener noreferrer\">Creatina<\/a>, Glicina ou <a href=\"https:\/\/ginasiovirtual.com\/glutamina-guia-completo\/\"  rel=\"noopener noreferrer\">Glutamina<\/a>.<\/p>\n<p>Por fim, inclui os tradicionais e normais aromatizantes, corantes e espessantes.<\/p>\n<p><u>N\u00e3o come\u00e7a bem.<\/u><\/p>\n<h1 style=\"text-align: center;\"><strong>Valor Nutricional<\/strong><\/h1>\n<p>Vamos ent\u00e3o conhecer os valores nutricionais\u00a0da Whey Prime.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"33%\"><\/td>\n<td width=\"33%\"><strong>25g<\/strong><\/td>\n<td width=\"33%\"><strong>%<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Prote\u00ednas<\/strong><\/td>\n<td width=\"33%\">20g<\/td>\n<td width=\"33%\">80%<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Hidratos de carbono<\/strong><\/td>\n<td width=\"33%\">2.4g<\/td>\n<td width=\"33%\">9,6%<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Gorduras<\/strong><\/td>\n<td width=\"33%\">1.1g<\/td>\n<td width=\"33%\">4,4%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Por cada dose deste suplemento (25g cada scoop) temos 20g de prote\u00edna.<\/p>\n<p>Isto significa que a Whey Prime \u00e9 composta por 80% de prote\u00edna, o que \u00e9 um bom valor.<\/p>\n<p>Em rela\u00e7\u00e3o aos hidratos de carbono e gorduras, n\u00e3o h\u00e1 muito a dizer, j\u00e1 que est\u00e3o dentro daquilo que \u00e9 considerado normal neste tipo de suplementos.<\/p>\n<p>No entanto, embora estes valores pare\u00e7am promissores, vamos analisar em maior detalhe a qualidade desta prote\u00edna.<\/p>\n<p><strong>Ou seja, est\u00e1 na hora de espreitarmos o aminograma.<\/strong><\/p>\n<h1 style=\"text-align: center;\"><strong>Aminograma<\/strong><\/h1>\n<figure id=\"attachment_4263\" aria-describedby=\"caption-attachment-4263\" style=\"width: 563px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/amino.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4263 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/amino.jpg\" alt=\"amino\" width=\"563\" height=\"229\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/amino.jpg 563w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/amino-300x122.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/amino-18x7.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/amino-20x8.jpg 20w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/a><figcaption id=\"caption-attachment-4263\" class=\"wp-caption-text\">Aminograma<\/figcaption><\/figure>\n<p>Este \u00e9 o aminograma da Whey Prime\u00a0e \u00e9 aqui que este suplemento come\u00e7a a perder (muitos) pontos.<\/p>\n<p>Sabemos que os <a href=\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-bcaas\/\"  rel=\"noopener noreferrer\">BCAA&#8217;s<\/a> s\u00e3o os amino\u00e1cidos mais importantes para o crescimento muscular, e a Prozis tamb\u00e9m o sabe, da\u00ed destacar\u00a0a sua adi\u00e7\u00e3o a este produto.<\/p>\n<p>No entanto, os valores destes amino\u00e1cidos neste suplemento est\u00e3o presentes em quantidades baixas.<\/p>\n<p><u>Para podermos ter uma base de compara\u00e7\u00e3o, vamos coloc\u00e1-la ao lado da Impact Whey.<\/u><\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"33%\"><\/td>\n<td width=\"33%\"><strong>Whey Prime<\/strong><\/td>\n<td width=\"33%\"><strong>Impact Whey<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Prote\u00edna Total\/%<\/strong><\/td>\n<td width=\"33%\">80%<\/td>\n<td width=\"33%\">82%<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>BCAA&#8217;s\/25 g<\/strong><\/td>\n<td width=\"33%\">3,97 g<\/td>\n<td width=\"33%\">4,7 g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>BCAA&#8217;s\/%<\/strong><\/td>\n<td width=\"33%\">12,72%<\/td>\n<td width=\"33%\">18,77%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>Estes s\u00e3o os valores de BCAA&#8217;s\u00a0presentes na Whey Prime e na Impact Whey.<\/strong><\/p>\n<p>H\u00e1 obviamente uma diferen\u00e7a significativa, e em baixo, fica uma pequena, e ir\u00f3nica, descri\u00e7\u00e3o da marca em rela\u00e7\u00e3o a este produto.<\/p>\n<blockquote><p>\u201cA nossa equipa de cientistas, nutricionistas e engenheiros alimentares regressaram ao ponto inicial e repensaram todo o processo de produ\u00e7\u00e3o da whey.<\/p>\n<p>Aplicando conhecimentos cient\u00edficos modernos e tecnologia de ponta, encontr\u00e1mos novas formas de produzir whey e otimiz\u00e1mos todo o processo.<\/p>\n<p>O resultado? Os laborat\u00f3rios Prozis Labs desenvolveram novos procedimentos para fazer a prote\u00edna mais eficiente de sempre, mas com custos de produ\u00e7\u00e3o mais baixos.\u201d<\/p>\n<p>\u201c&#8230;enriquecido com BCAA&#8230;\u201d<\/p><\/blockquote>\n<p>Novos conhecimentos e procedimentos para a prote\u00edna mais eficiente de sempre, e ainda enriquecida com BCAA&#8217;s.<\/p>\n<p>Incr\u00edvel.<\/p>\n<p>A prote\u00edna mais eficiente de sempre, enriquecida com BCAA&#8217;s e conta com apenas 12,72% destes amino\u00e1cidos.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>N\u00e3o parece ser assim t\u00e3o eficiente.<\/strong><\/span><\/p>\n<h2 style=\"text-align: center;\"><strong>Porque \u00e9 que isto acontece?<\/strong><\/h2>\n<p>Um dos motivos para a Whey Prime ser baixa em BCAA&#8217;s, s\u00e3o as suas fontes de prote\u00edna, e principalmente, a utiliza\u00e7\u00e3o da prote\u00edna de trigo.<\/p>\n<p>Mas n\u00e3o \u00e9 esse o \u00fanico motivo.<\/p>\n<p>O outro motivo \u00e9 a utiliza\u00e7\u00e3o de uma t\u00e9cnica chamada Aminospiking.<\/p>\n<p><strong>O que \u00e9 o Aminospiking?<\/strong><\/p>\n<p>O Aminospiking \u00e9 quando uma marca utiliza amino\u00e1cidos de forma isolada\u00a0para aumentar\u00a0o valor total de prote\u00edna de um suplemento.<\/p>\n<p>Isto permite reduzir os custos de produ\u00e7\u00e3o.<\/p>\n<p>Por exemplo, se criarmos um suplemento e colocarmos 70g de prote\u00edna whey e 10g de taurina por cada 100g, podemos dizer no r\u00f3tulo que o nosso produto \u00e9 composto por 80g de prote\u00ednas,\u00a0quando na verdade apenas 70g s\u00e3o realmente prote\u00edna completa.<\/p>\n<p>No caso da Whey Prime, o caso mais evidente \u00e9 sem d\u00favida a Glicina.<\/p>\n<p>A <a title=\"Impact Whey Myprotein \u2013 An\u00e1lise\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey<\/a> da Myprotein por exemplo tem apenas 1,14g de Glicina, o que \u00e9 um valor normal para uma prote\u00edna whey.<\/p>\n<p>A <a title=\"Dymatize Elite Whey Protein \u2013 An\u00e1lise\" href=\"https:\/\/ginasiovirtual.com\/dymatize-elite-whey-protein-analise\/\">Elite Whey<\/a> da Dymatize traz 1,3g de Glicina, perfeitamente normal.<\/p>\n<p><strong>A Whey Prime?<\/strong><\/p>\n<p><u>10,24g<\/u> de Glicina por cada 100g.<\/p>\n<p>Parece que os laborat\u00f3rios Prozis Labs conseguiram realmente reduzir os custos de produ\u00e7\u00e3o, \u00e9 pena que tenham sacrificado tamb\u00e9m a qualidade da prote\u00edna.<\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-5275 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1.jpg\" alt=\"whey prime\" width=\"500\" height=\"500\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1.jpg 500w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1-300x300.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1-20x20.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/prime-whey1-70x70.jpg 70w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><strong>Pre\u00e7o<\/strong><\/h1>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"25%\"><\/td>\n<td width=\"25%\"><strong>454g<\/strong><\/td>\n<td width=\"25%\"><strong>900g<\/strong><\/td>\n<td width=\"25%\"><strong>2000g<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"25%\"><strong>Doses<\/strong><\/td>\n<td width=\"25%\">18<\/td>\n<td width=\"25%\">36<\/td>\n<td width=\"25%\">80<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"25%\"><strong>Custo por dose<\/strong><\/td>\n<td width=\"25%\">0,55 \u20ac<\/td>\n<td width=\"25%\">0,49 \u20ac<\/td>\n<td width=\"25%\">0,38 \u20ac<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"25%\"><strong>Custo total<\/strong><\/td>\n<td width=\"25%\">9.99 \u20ac<\/td>\n<td width=\"25%\">17,99 \u20ac<\/td>\n<td width=\"25%\">29.99\u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Olhando apenas ao pre\u00e7o, n\u00e3o podemos dizer que se trata de uma prote\u00edna propriamente cara.<\/p>\n<p>Principalmente ao lado das prote\u00ednas mais conhecidas como a da <a href=\"https:\/\/ginasiovirtual.com\/on-100-whey-gold-standard-analise\/\"  rel=\"noopener noreferrer\">Optimum Nutrition<\/a> ou da <a href=\"https:\/\/ginasiovirtual.com\/scitec-100-whey-professional-analise\/\"  rel=\"noopener noreferrer\">Scitec Nutrition<\/a>.<\/p>\n<p>Custa 38 c\u00eantimos por batido na vers\u00e3o de 2kg, ou seja, um valor baixo.<\/p>\n<p>Nas vers\u00f5es mais reduzidas, o valor dispara imenso como podemos confirmar na tabela.<\/p>\n<p>No entanto, quando temos a hip\u00f3tese de por um pre\u00e7o mais baixo\u00a0comprar por exemplo a Impact Whey, ser\u00e1 que faz sentido considerar este suplemento de baixa qualidade?<\/p>\n<p><strong>Nota.<\/strong> Estes s\u00e3o os pre\u00e7os praticados pela Prozis na data da an\u00e1lise.<\/p>\n<h1 style=\"text-align: center;\"><strong>Onde comprar?<\/strong><\/h1>\n<p>Encontras este suplemento dispon\u00edvel <strong>aqui<\/strong>\u00a0e podes ainda utilizar o c\u00f3digo <strong>GVIRTUAL<\/strong> para conseguires <span style=\"text-decoration: underline;\">10% de desconto<\/span>.<\/p>\n<h1 style=\"text-align: center;\"><strong>Conclus\u00e3o<\/strong><\/h1>\n<p>A Whey Prime tem uma boa percentagem de &#8220;prote\u00edna&#8221; e custa 38 c\u00eantimos por batido na vers\u00e3o de 2kg.<\/p>\n<p>Se nos fic\u00e1ssemos por aqui, seria aparentemente uma boa compra.<\/p>\n<p><strong>No entanto, se leste a an\u00e1lise, sabes que a hist\u00f3ria \u00e9 um pouco diferente.<\/strong><\/p>\n<p>Primeiro, \u00e9 um suplemento que sacrifica a qualidade da prote\u00edna para reduzir os custos de produ\u00e7\u00e3o.<\/p>\n<p>Segundo, n\u00e3o \u00e9 um suplemento de prote\u00edna\u00a0Whey mas sim uma mistura de v\u00e1rias prote\u00ednas.<\/p>\n<p>Terceiro, os 80% de prote\u00edna que est\u00e3o no r\u00f3tulo n\u00e3o correspondem a 80% de prote\u00edna pura, mas sim a uma mistura de prote\u00edna completa com amino\u00e1cidos adicionados.<\/p>\n<p><u>Como se n\u00e3o bastasse, \u00e9 provavelmente uma das prote\u00ednas no mercado com menor percentagem de BCAA&#8217;s.<\/u><\/p>\n<p><strong>Resumindo, \u00e9 um mau suplemento.<\/strong><\/p>\n<p>J\u00e1 utilizaste este prote\u00edna?<\/p>\n<p>Deixa a tua opini\u00e3o na zona de coment\u00e1rios.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise ao suplemento de prote\u00edna 100% Whey Prime da Prozis<\/p>","protected":false},"author":1218,"featured_media":4259,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"An\u00e1lise ao 100% Whey Prime: Vale a pena?","_seopress_titles_desc":"Descobre se o 100% Whey Prime da Prozis \u00e9 a melhor escolha para ti. 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