{"id":4061,"date":"2015-01-08T12:07:06","date_gmt":"2015-01-08T12:07:06","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=4061"},"modified":"2021-08-26T10:29:49","modified_gmt":"2021-08-26T09:29:49","slug":"impacto-suero-myprotein-analisis","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/es\/impact-whey-myprotein-analise\/","title":{"rendered":"Myprotein Impact Whey – An\u00e1lise"},"content":{"rendered":"

Vamos pela primeira vez fazer uma an\u00e1lise a uma prote\u00edna whey e come\u00e7amos por uma que est\u00e1 a ganhar muitos adeptos em Portugal, trata-se da Impact Whey de la marca Myprotein<\/a>.<\/p>\n

A review\u00a0ser\u00e1 \u00e0 vers\u00e3o sem sabor, logo, existem algumas diferen\u00e7as para as vers\u00f5es com sabor desta prote\u00edna, tanto a n\u00edvel de pre\u00e7o, composi\u00e7\u00e3o e valores nutricionais.<\/p>\n

Esta suplemento tal como o nome indica, \u00e9 uma prote\u00edna de suero<\/a>, ou seja, uma prote\u00edna de soro de leite, e \u00e9 composta apenas por prote\u00edna de soro de leite concentrada.<\/p>\n

Est\u00e1 dispon\u00edvel em sacos de 1kg, 2,5kg e 5kg por 14,89\u20ac, 30,89\u20ac e 54,89\u20ac\u00a0respectivamente.<\/p>\n

Para quem est\u00e1 dentro dos pre\u00e7os dos suplementos de whey, consegue facilmente perceber que este \u00e9 um valor bastante interessante.<\/p>\n

No entanto, \u00e9 cada vez mais comum prote\u00ednas de baixo pre\u00e7o que sacrificam a qualidade do produto, por isso decidimos pegar num saco de 2,5kg desta prote\u00edna e\u00a0dar uma vista de olhos.<\/p>\n

Ser\u00e1 que a Impact Whey da Myprotein vale a pena?<\/strong><\/p>\n

Apresenta\u00e7\u00e3o Impact Whey<\/strong><\/h2>\n

A vers\u00e3o que temos para an\u00e1lise \u00e9 a de 2,5kg, no entanto, todas elas v\u00eam em sacos.<\/p>\n

Para quem costuma comprar suplementos de prote\u00edna de marcas conhecidas, provavelmente est\u00e1 habituado ao tradicional balde de prote\u00edna, no entanto, o saco \u00e9 igualmente c\u00f4modo e f\u00e1cil de transportar.<\/p>\n

Dentro do saco encontramos um scoop e felizmente n\u00e3o precis\u00e1mos de ir muito fundo at\u00e9 ele aparecer. Sorte, talvez.<\/p>\n

A Impact Whey \u00e9 creme tal como podemos ver na imagem em baixo.<\/p>\n

\"Miprotein<\/a>
Sim…metade j\u00e1 foi \u00e0 vida!<\/figcaption><\/figure>\n

Valor nutricional<\/strong><\/h2>\n

Vamos ent\u00e3o ao que realmente interessa, n\u00e3o estiv\u00e9ssemos n\u00f3s a falar de um suplemento nutricional.<\/p>\n

Os valores desta prote\u00edna da Myprotein s\u00e3o bastante interessantes, principalmente porque se trata de uma prote\u00edna concentrada e n\u00e3o isolada.<\/p>\n\n\n\n\n\n\n
<\/td>\n25g<\/strong><\/td>\n100 gramos<\/strong><\/td>\n<\/tr>\n
Prote\u00edna<\/strong><\/td>\n20,5g<\/td>\n82g<\/td>\n<\/tr>\n
Hidratos de carbono<\/strong><\/td>\n1,5g<\/td>\n6g<\/td>\n<\/tr>\n
Grasas<\/strong><\/td>\n1,7g<\/td>\n6,8g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

 <\/p>\n

Cada scoop traz em m\u00e9dia 25g, ou seja, se utilizarmos um scoop para fazer o nosso batido teremos 20.5g de prote\u00edna, praticamente o mesmo que um bife pequeno\/m\u00e9dio de frango.<\/p>\n

Se olharmos para os valores por cada 100g, vemos que a Impact Whey\u00a0\u00e9 composta por 82% de prote\u00edna, um valor excelente para um suplemento de whey concentrado.<\/p>\n

Pouco h\u00e1 a dizer sobre os valores de hidratos de carbono ou gordura j\u00e1 que s\u00e3o t\u00e3o reduzidos, 1,5g e 1,7g respectivamente por batido.<\/p>\n

Analisando em maior detalhe, olhamos para os ingredientes e vemos que esta f\u00f3rmula utiliza apenas prote\u00edna de soro de leite concentrada e um emulsionante.<\/p>\n

Ou seja, apenas o que interessa sem adi\u00e7\u00f5es desnecess\u00e1rias.<\/p>\n

Aminograma<\/strong><\/h2>\n
\"Aminograma<\/a>
Aminograma<\/figcaption><\/figure>\n

Mirando el aminograma, vemos que para cada 100g temos 18,77g de BCAA’s e 4,7g por cada scoop<\/span> (25 gramos).<\/p>\n

Os BCAA’s s\u00e3o os amino\u00e1cidos com o maior impacto na s\u00edntese proteica e para pormos estes valores em perspectiva, comparamos a Impact Whey \u00e0 prote\u00edna mais vendida a n\u00edvel mundial, a Suero Gold Standard de Optimum Nutrition<\/a>.<\/p>\n

Comparativo<\/strong><\/h4>\n\n\n\n\n\n
<\/td>\nSuero de impacto<\/strong><\/td>\nSuero Gold Standard ON<\/strong><\/td>\n<\/tr>\n
Prote\u00edna Total\/100g<\/strong><\/td>\n82g<\/td>\n81,6g<\/td>\n<\/tr>\n
BCAA’s\/100g<\/strong><\/td>\n18,77g<\/td>\n18,71g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\n

 <\/p>\n

Olhando para a tabela vemos que ambas as prote\u00ednas t\u00eam praticamente a mesma quantidade\u00a0tanto de prote\u00edna como de BCAA’s<\/a>.<\/p>\n

Em termos nutricionais \u00e9 claramente uma excelente prote\u00edna, com um alto valor de prote\u00edna e BCAA’s.<\/strong><\/p>\n

Sabor<\/strong><\/h2>\n

\u00c9 aqui que reside o maior problema, n\u00e3o s\u00f3 deste suplemento, como de qualquer prote\u00edna sem sabor.<\/p>\n

A Suero de impacto<\/a> sin sabor sabe mal.<\/p>\n

Embora o sabor seja sempre subjetivo, dificilmente algu\u00e9m vai elogiar o sabor deste suplemento e, das primeiras vezes requer um pequeno esfor\u00e7o para a beber (e provavelmente uma careta tamb\u00e9m).<\/p>\n

Como a prote\u00edna whey normalmente \u00e9 usada ap\u00f3s o treino em combina\u00e7\u00e3o com hidratos de carbono, experiment\u00e1mos duas misturas caseiras: uma vers\u00e3o com banana e outra com nesquik em p\u00f3.<\/p>\n

Ambos os batidos ficaram agrad\u00e1veis.<\/p>\n

Todav\u00eda tienes otras dos alternativas.<\/p>\n

A Suero de impacto aromatizado<\/a> ou ent\u00e3o as populares FlavDrops<\/a>, que s\u00e3o gotas que podes adicionar a qualquer suplemento para dar um sabor agrad\u00e1vel.<\/p>\n

Quem for beber esta prote\u00edna sem nada adicionado provavelmente vai torcer o nariz das primeiras vezes, no entanto, o facto de n\u00e3o ter sabor \u00e9 excelente para quem quer fazer misturas.<\/p>\n

Precio<\/strong><\/h2>\n

\u00c9 aqui que este suplemento se destaca realmente, j\u00e1 que t\u00eam um pre\u00e7o muito abaixo da m\u00e9dia daqueles que encontramos nas marcas mais conhecidas.<\/p>\n\n\n\n\n\n\n\n
<\/td>\n1 kg<\/strong><\/td>\n2,5 kilos<\/strong><\/td>\n5 kilos<\/strong><\/td>\n<\/tr>\n
Dosis<\/strong><\/td>\n40<\/td>\n100<\/td>\n200<\/td>\n<\/tr>\n
Costo por dosis<\/strong><\/td>\n0,37 \u20ac<\/td>\n0,31 \u20ac<\/td>\n0,27 \u20ac<\/td>\n<\/tr>\n
Cuesta 100 g\/prote\u00edna*<\/strong><\/td>\n1,81 \u20ac<\/td>\n1,50 \u20ac<\/td>\n1,33 \u20ac<\/td>\n<\/tr>\n
Costo total<\/strong><\/td>\n14,89<\/td>\n30,89<\/td>\n54,89<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

O custo por 100g de prote\u00edna, refere-se ao valor pago por cada 100g de prote\u00edna real.<\/p>\n

Enquanto que o custo por dose se refere ao custo por cada scoop, neste caso 25g e que cont\u00eam 20,5g de prote\u00edna real.<\/p>\n

J\u00e1 o custo por 100g de prote\u00edna refere-se n\u00e3o a 100g de produto mas sim a 100g de prote\u00edna propriamente dita.<\/p>\n

Na vers\u00e3o de 2,5kg cada dose custa apenas 31\u00a0c\u00eantimos.<\/p>\n

Para pormos em perspetiva estes valores, vamos novamente comparar este suplemento \u00e0 suero de Optimum Nutrition<\/a>, j\u00e1 que s\u00e3o nutricionalmente muito semelhantes.<\/p>\n

Sendo que o valor m\u00e9dio para a prote\u00edna de 2,2kg da ON \u00e9 de 60\u20ac, cada dose custa em m\u00e9dia 78 centimos, o que \u00e9 mais de o dobro.<\/p>\n

Por fim, \u00e9 interessante olharmos para o valor por cada 100g de prote\u00edna que \u00e9 de apenas 1,5\u20ac no caso do formato de 2,5kg, e 1,33\u20ac na vers\u00e3o de 5kg.<\/p>\n

Dizemos apenas, porque no caso da prote\u00edna da Optimum Nutrition, o valor por cada 100g de prote\u00edna \u00e9 de 3,12\u20ac!<\/p>\n

\u00bfDonde comprar?<\/strong><\/h2>\n

Encuentra este suplemento disponible aqu\u00ed<\/strong><\/span><\/a>\u00a0y todav\u00eda puedes pasar aqu\u00ed<\/a><\/strong><\/span> conseguir un descuento.<\/p>\n

\"Miprotein<\/a><\/p>\n

Conclusi\u00f3n<\/strong><\/h2>\n

A Suero de impacto<\/a>\u00a0tem uma excelente percentagem de prote\u00edna (82%), com uma enorme quantidade de BCAA’s (18,7%), sendo portanto do ponto de vista nutricional uma excelente escolha.<\/p>\n

Para al\u00e9m disso, \u00e9 provavelmente a prote\u00edna com a melhor rela\u00e7\u00e3o qualidade\/pre\u00e7o actualmente dispon\u00edvel no mercado.<\/p>\n

O \u00fanico ponto negativo \u00e9 o sabor, embora isso seja algo que acontece em qualquer suplemento de prote\u00edna sem sabor adicionado.<\/p>\n

Encontras a an\u00e1lise \u00e0 vers\u00e3o com sabor aqu\u00ed<\/a>.<\/p>\n

Para quem procura uma prote\u00edna de qualidade a um bom pre\u00e7o esta \u00e9 uma excelente aposta.<\/strong><\/p>\n

Podes passar tamb\u00e9m por aqu\u00ed<\/a> para conseguires um c\u00f3digo de desconto.<\/p>\n

J\u00e1 utilizaste a Suero de impacto<\/a>?<\/p>\n

\u00a1Deja tu opini\u00f3n en los comentarios!<\/p>","protected":false},"excerpt":{"rendered":"

Vamos pela primeira vez fazer uma an\u00e1lise a uma prote\u00edna whey e come\u00e7amos por uma que est\u00e1 a ganhar muitos adeptos em Portugal, trata-se da […]<\/p>\n","protected":false},"author":1218,"featured_media":37655,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Myprotein Impact Whey: Vale a Pena? Descubra J\u00e1!","_seopress_titles_desc":"Descubra porque a Impact Whey da Myprotein \u00e9 a escolha ideal em Portugal. Avalia\u00e7\u00e3o completa desta prote\u00edna whey concentrada com excelente valor nutricional.","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[87],"tags":[78,191,263,79],"class_list":["post-4061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analises","tag-impact-whey","tag-myprotein","tag-myprotein-impact-whey","tag-myprotein-whey"],"featured_image_src":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/impact-whey-myprotein-2-1300x1300.jpg","blog_images":{"medium":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/impact-whey-myprotein-2-300x300.jpg","large":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/impact-whey-myprotein-2-1300x1300.jpg"},"ams_acf":[],"jetpack_featured_media_url":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/impact-whey-myprotein-2.jpg","spectra_custom_meta":{"_edit_lock":["1629970116:1190"],"_edit_last":["1190"],"_jetpack_related_posts_cache":["a:1:{s:32:\"8f6677c9d6b0f903e98ad32ec61f8deb\";a:2:{s:7:\"expires\";i:1423564801;s:7:\"payload\";a:3:{i:0;a:1:{s:2:\"id\";i:4472;}i:1;a:1:{s:2:\"id\";i:4257;}i:2;a:1:{s:2:\"id\";i:4481;}}}}"],"_wpas_done_all":["1"],"_wpas_skip_7507240":["1"],"_wpas_skip_7507237":["1"],"_yoast_wpseo_focuskw":["Impact Whey"],"_yoast_wpseo_linkdex":["69"],"_oembed_99ea37b67ada994a52edc36452e1a246":["{{unknown}}"],"_oembed_d92a37a0a8d1000b72e33879fee15870":["{{unknown}}"],"_oembed_3398339460001c31ff3804c52ef61eea":["{{unknown}}"],"_yoast_wpseo_focuskw_text_input":["impact whey"],"_yoast_wpseo_content_score":["60"],"_jetpack_dont_email_post_to_subs":["1"],"_adinserter_block_exceptions":[""],"_yst_prominent_words_version":["1"],"_facebook_shares":["0"],"_pinterest_shares":["0"],"_google_plus_shares":["0"],"_twitter_shares":["0"],"_linkedin_shares":["0"],"_total_shares":["0"],"tie_views":["26690"],"saswp_custom_schema_field":[""],"saswp_article_speakable_24228":["0"],"saswp_modify_this_schema_24227":["0"],"saswp_article_speakable_24227":["0"],"saswp_modify_this_schema_24226":["0"],"saswp_article_speakable_24226":["0"],"saswp_article_speakable_24225":["0"],"saswp-review-item-description":[""],"saswp-review-item-props":[""],"saswp-review-item-cons":[""],"saswp_review_details":["a:4:{s:23:\"saswp-review-item-title\";s:0:\"\";s:21:\"saswp-review-location\";s:1:\"1\";s:26:\"saswp-review-item-over-all\";s:0:\"\";s:35:\"saswp-review-item-description-title\";s:0:\"\";}"],"tie_post_sub_title":["An\u00e1lise ao suplemento Impact Whey da Myprotein"],"tie_post_layout":["4"],"tie_post_head":["standard"],"_yoast_wpseo_newssitemap-exclude":["off"],"_yoast_wpseo_newssitemap-genre":["a:1:{i:0;s:4:\"oped\";}"],"_yoast_wpseo_focuskeywords":["[{\"keyword\":\"impact whey protein\",\"score\":\"ok\"},{\"keyword\":\"impact whey protein aminograma\",\"score\":\"ok\"},{\"keyword\":\"myprotein impact whey\",\"score\":\"ok\"},{\"keyword\":\"proteina impact whey\",\"score\":\"ok\"}]"],"_yoast_wpseo_keywordsynonyms":["[\"\",\"\",\"\",\"\",\"\"]"],"ampforwp_custom_content_editor":[""],"ampforwp_custom_content_editor_checkbox":[null],"ampforwp-amp-on-off":["default"],"tie_featured_bg_color":["#ffffff"],"_yoast_wpseo_primary_category":[""],"_thumbnail_id":["37655"],"ilj_linkdefinition":["a:2:{i:0;s:11:\"impact whey\";i:1;s:5:\"Array\";}"],"_metaseo_metatitle":["Impact Whey Myprotein - An\u00e1lise"],"_metaseo_metadesc":["An\u00e1lise ao suplemento Impact Whey da marca Myprotein, fica a saber os pontos positivos e negativos deste produto nesta review."],"psp_kw":["impact whey myprotein - review"],"psp_meta":["a:14:{s:5:\"title\";s:30:\"Impact Whey Myprotein - Review\";s:11:\"description\";s:160:\"Let's go for the first time to analyze a whey protein and start with one that is gaining a lot of fans in Portugal, this is the Impact Whey of the brand Mypr...\";s:8:\"keywords\";s:102:\"impact whey myprotein - review, protein, whey, this, 100g, with, that, impact, supplement, have, value\";s:13:\"focus_keyword\";s:30:\"impact whey myprotein - review\";s:14:\"mfocus_keyword\";s:30:\"impact whey myprotein - review\";s:17:\"facebook_isactive\";s:0:\"\";s:14:\"facebook_titlu\";s:0:\"\";s:13:\"facebook_desc\";s:0:\"\";s:14:\"facebook_image\";s:0:\"\";s:23:\"facebook_opengraph_type\";s:0:\"\";s:12:\"robots_index\";s:0:\"\";s:13:\"robots_follow\";s:0:\"\";s:8:\"priority\";s:0:\"\";s:9:\"canonical\";s:0:\"\";}"],"psp_status":["a:1:{s:30:\"impact whey myprotein - review\";a:4:{s:2:\"kw\";s:30:\"impact whey myprotein - review\";s:5:\"score\";s:4:\"55.0\";s:7:\"density\";a:3:{s:8:\"nb_words\";i:549;s:13:\"kw_occurences\";i:0;s:7:\"density\";i:0;}s:4:\"data\";a:20:{s:5:\"title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:30:\"impact whey myprotein - review\";s:8:\"focus_kw\";s:30:\"impact whey myprotein - review\";}s:5:\"score\";i:1;s:3:\"msg\";s:101:\"Great, the SEO title contains between 5 and 70 characters and also it begins with your focus keyword.\";}s:18:\"title_enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:85:\"Great, the SEO title contains 4 allowed words and the recommended minimum is 3 words.\";}s:10:\"page_title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:30:\"impact whey myprotein - review\";s:8:\"focus_kw\";s:30:\"impact whey myprotein - review\";}s:5:\"score\";s:4:\"1.00\";s:3:\"msg\";s:171:\"Great, the page title contains 30 characters and it's between 5 and 70 characters, which is the recommended interval. Great, the page title begins with your focus keyword.\";}s:16:\"meta_description\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:160:\"let's go for the first time to analyze a whey protein and start with one that is gaining a lot of fans in portugal, this is the impact whey of the brand mypr...\";s:8:\"focus_kw\";s:30:\"impact whey myprotein - review\";}s:5:\"score\";d:0.5;s:3:\"msg\";s:116:\"Bad, the focus keyword impact whey myprotein - review<\/strong> does not appear in the page meta description.\";}s:13:\"meta_keywords\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:102:\"impact whey myprotein - review, protein, whey, this, 100g, with, that, impact, supplement, have, value\";s:8:\"focus_kw\";s:30:\"impact whey myprotein - review\";}s:5:\"score\";i:1;s:3:\"msg\";s:58:\"Great, the page meta keywords contains your focus keyword.\";}s:9:\"permalink\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:59:\"https:\/\/ginasiovirtual.com\/uk\/impact-whey-myprotein-review\/\";s:8:\"focus_kw\";s:28:\"impact-whey-myprotein-review\";}s:5:\"score\";i:1;s:3:\"msg\";s:54:\"Great, the page permalink contains your focus keyword.\";}s:15:\"first_paragraph\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:163:\"let's go for the first time to analyze a whey protein and start with one that is gaining a lot of fans in portugal, this is the impact whey of the brand myprotein.\";s:8:\"focus_kw\";s:30:\"impact whey myprotein - review\";}s:5:\"score\";i:0;s:3:\"msg\";s:123:\"Bad, the focus keyword impact whey myprotein - review<\/strong> does not appear in the page content first paragraph.\";}s:16:\"embedded_content\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:114:\"Great, your web page content don't have any embedded content (frame, iframe, object, embed or HTML5 video)<\/i>.\";}s:12:\"enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:92:\"Great, the page content contains 549 allowed words and the recommended minimum is 250 words.\";}s:10:\"images_alt\";a:2:{s:5:\"score\";d:0.5;s:3:\"msg\";s:75:\"Poor, the page content has 3 images and 3 images contains an alt attribute.\";}s:9:\"html_bold\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:89:\"Bad, the page content has 27 bold elements, but none of them contains your focus keyword.\";}s:11:\"html_italic\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:45:\"Bad, the page content has no italic elements.\";}s:14:\"html_underline\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:93:\"Bad, the page content has 1 underlined elements and none of them contains your focus keyword.\";}s:11:\"subheadings\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:172:\"Bad, the page content has 7 <h1>, 0 <h2>, 1 <h3> subheading tags and 0 <h1>, 0 <h2>, 0 <h3> subheading tags contains your focus keyword.\";}s:13:\"first100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:81:\"Bad, the page content doesn't contains your focus keyword in the first 100 words.\";}s:12:\"last100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:80:\"Bad, the page content doesn't contains your focus keyword in the last 100 words.\";}s:14:\"links_external\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 2 external links and none of them are nofollow.\";}s:14:\"links_internal\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 3 internal links and none of them are nofollow.\";}s:15:\"links_competing\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:103:\"Great, the page content doesn't have any potential competing links (which contains your focus keyword).\";}s:10:\"kw_density\";a:3:{s:7:\"details\";a:3:{s:8:\"nb_words\";i:549;s:13:\"kw_occurences\";i:0;s:7:\"density\";i:0;}s:5:\"score\";i:0;s:3:\"msg\";s:138:\"Bad, keyword density is 0%, because the focus keyword impact whey myprotein - review<\/strong> does not appear in the page content.\";}}}}"],"psp_score":["55.0"],"slim_seo":["a:2:{s:5:\"title\";s:32:\"Impact Whey Myprotein - An\u00e1lise\";s:11:\"description\";s:127:\"An\u00e1lise ao suplemento Impact Whey da marca Myprotein, fica a saber os pontos positivos e negativos deste produto nesta review.\";}"],"classic-editor-remember":["classic-editor"],"_prlipro-post-options":["a:3:{s:14:\"requested_slug\";s:0:\"\";s:19:\"hide_social_buttons\";b:0;s:20:\"disable_replacements\";b:0;}"],"taq_review_position":["bottom"],"taq_review_title":["Avalia\u00e7\u00e3o"],"taq_review_style":["stars"],"taq_review_criteria":["a:2:{i:1;a:2:{s:4:\"name\";s:9:\"Qualidade\";s:5:\"score\";s:2:\"85\";}i:2;a:2:{s:4:\"name\";s:6:\"Pre\u00e7o\";s:5:\"score\";s:2:\"95\";}}"],"taq_review_structured_data_product_availability":["InStock"],"tie_primary_category":["87"],"tie_featured_use_fea":["yes"],"tie_post_featured":["no"],"_yoast_wpseo_title":["Myprotein Impact Whey, a an\u00e1lise %%sep%% %%sitename%%"],"_yoast_wpseo_metadesc":["An\u00e1lise a uma das prote\u00ednas mais conhecidas do mercado. N\u00e3o \u00e9 s\u00f3 fama, trata-se de um produto realmente interessante."],"_yoast_wpseo_estimated-reading-time-minutes":["6"],"review_overall_rating":[""],"taq_review_score":["90"],"ampforwp-ia-on-off":["default"],"_oembed_99476269dcb9b1a41a7403c93ad0b996":["{{unknown}}"],"_oembed_5801473afa1d53bb55276c99d4287473":["