![\"info\"](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info2-150x150.jpg\")
\u00a0Informa\u00e7\u00f5es<\/strong><\/h3>\nMorada:<\/strong> Rua Fernandes Tom\u00e1s n\u00ba506 – 3\u00ba Piso<\/p>\nCentro Comercial Porto Gran Plaza<\/p>\n
4000 – 211 – Porto<\/p>\n
Contacto:<\/strong>\u00a0223 402 060<\/p>\nFacebook Gin\u00e1sio Virgin Active Porto<\/a><\/strong><\/p>\nWebsite Gin\u00e1sio Virgin Active Porto<\/strong><\/p>\n![\"horas\"](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/horas2-150x150.jpg\")
\u00a0Hor\u00e1rio<\/strong><\/h3>\nSegunda a sexta:<\/strong> 07:00 – 22:30<\/p>\nS\u00e1bado e domingo:<\/strong> 09:00 – 20:00<\/p>\nFeriados:<\/strong> 09:00 – 20:00<\/p>\n![\"\"](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/localiza\u00e7\u00e3o.jpg\")
\u00a0Localiza\u00e7\u00e3o<\/strong><\/h3>\n[googlemap src=”https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d3004.303882265536!2d-8.604946000000002!3d41.14972!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd2464effd0621a9%3A0x57eb60eb30f4c839!2sCentro+Comercial+Porto+Gran+Plaza!5e0!3m2!1spt-PT!2spt!4v1428095952968″ width=”600″ height=”250″ align=”aligncenter” ]<\/p>\n
![\"list\"](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/list2.jpg\")
\u00a0Modalidades<\/strong><\/h3>\n\n- Muscula\u00e7\u00e3o – Cardiofitness<\/li>\n
- Pilates<\/li>\n
- V-Aqua Circuit<\/li>\n
- Spin Live<\/li>\n
- Tai-Chi<\/li>\n
- Zumba<\/li>\n
- V-Core<\/li>\n
- AquaZumba<\/li>\n
- Global Training<\/li>\n
- TNT Fit<\/li>\n
- Body Combat<\/li>\n
- Spin<\/li>\n
- V-Stretch<\/li>\n
- H20<\/li>\n
- GAP<\/li>\n
- Body Balance<\/li>\n
- Power Kick<\/li>\n
- Hapkido<\/li>\n
- Zumba Step<\/li>\n
- Boxe<\/li>\n<\/ul>\n
![\"teste\"](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste4-150x150.jpg\")
\u00a0Galeria<\/strong><\/h3>\n\n\t\t\t\n\t\t\t\t![\"gin\u00e1sio](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/ginasio-virgin-active-porto-150x140.jpg\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t\t\n\t\t\t\t![\"gin\u00e1sio](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/gin\u00e1sio-virgin-active-porto-150x150.jpg\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t\t\n\t\t\t\t![\"porto](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/porto-virgin-active-ginasio-150x150.jpg\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t\t\n\t\t\t\t![\"virgin](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/virgin-active-ginasio-porto-150x140.jpg\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t\t\n\t\t\t\t![\"gin\u00e1sio](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/virgin-active-gin\u00e1sio-porto-150x150.jpg\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t\t\n\t\t\t\t![\"gin\u00e1sio](\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/virgin-active-porto-150x150.jpg\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"O Gin\u00e1sio Virgin Active Porto \u00e9 um espa\u00e7o na zona do Porto. Encontras aqui a sua localiza\u00e7\u00e3o, contactos, hor\u00e1rios, modalidades e algumas fotos do espa\u00e7o. […]<\/p>\n","protected":false},"author":1218,"featured_media":14053,"parent":555,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Explora o Gin\u00e1sio Virgin Active Porto - Modalidades e Mais","_seopress_titles_desc":"Descobre o Gin\u00e1sio Virgin Active Porto: localiza\u00e7\u00e3o, hor\u00e1rios, modalidades e contatos. Viva sa\u00fade e bem-estar no Porto!","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"gin\u00e1sio 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Porto.\";s:8:\"keywords\";s:110:\"gin\u00e1sio virgin active porto, porto, gin\u00e1sio, active, virgin, modalidades, zumba, contacto, deves, body, para\";s:13:\"focus_keyword\";s:28:\"gin\u00e1sio virgin active porto\";s:14:\"mfocus_keyword\";s:28:\"gin\u00e1sio virgin active porto\";s:17:\"facebook_isactive\";s:0:\"\";s:14:\"facebook_titlu\";s:0:\"\";s:13:\"facebook_desc\";s:0:\"\";s:14:\"facebook_image\";s:0:\"\";s:23:\"facebook_opengraph_type\";s:0:\"\";s:12:\"robots_index\";s:0:\"\";s:13:\"robots_follow\";s:0:\"\";s:8:\"priority\";s:0:\"\";s:9:\"canonical\";s:0:\"\";}"],"psp_status":["a:1:{s:28:\"gin\u00e1sio virgin active porto\";a:4:{s:2:\"kw\";s:28:\"gin\u00e1sio virgin active porto\";s:5:\"score\";s:4:\"67.5\";s:7:\"density\";a:3:{s:8:\"nb_words\";i:106;s:13:\"kw_occurences\";i:3;s:7:\"density\";s:3:\"2.8\";}s:4:\"data\";a:20:{s:5:\"title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:28:\"gin\u00e1sio virgin active porto\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:101:\"Great, the SEO title contains between 5 and 70 characters and also it begins with your focus keyword.\";}s:18:\"title_enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:85:\"Great, the SEO title contains 4 allowed words and the recommended minimum is 3 words.\";}s:10:\"page_title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:28:\"gin\u00e1sio virgin active porto\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";s:4:\"1.00\";s:3:\"msg\";s:171:\"Great, the page title contains 27 characters and it's between 5 and 70 characters, which is the recommended interval. Great, the page title begins with your focus keyword.\";}s:16:\"meta_description\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:62:\"o gin\u00e1sio virgin active porto \u00e9 um espa\u00e7o na zona do porto.\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";i:0;s:3:\"msg\";s:115:\"Bad, the page meta description contains 59 characters, which is less than the recommended minimum of 70 characters.\";}s:13:\"meta_keywords\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:110:\"gin\u00e1sio virgin active porto, porto, gin\u00e1sio, active, virgin, modalidades, zumba, contacto, deves, body, para\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:58:\"Great, the page meta keywords contains your focus keyword.\";}s:9:\"permalink\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:88:\"https:\/\/ginasiovirtual.com\/ginasios\/distrito-porto-ginasios\/ginasio-virgin-active-porto\/\";s:8:\"focus_kw\";s:27:\"ginasio-virgin-active-porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:54:\"Great, the page permalink contains your focus keyword.\";}s:15:\"first_paragraph\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:62:\"o gin\u00e1sio virgin active porto \u00e9 um espa\u00e7o na zona do porto.\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:68:\"Great, the page content first paragraph contains your focus keyword.\";}s:16:\"embedded_content\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:114:\"Great, your web page content don't have any embedded content (frame, iframe, object, embed or HTML5 video)<\/i>.\";}s:12:\"enough_words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:106:\"Bad, the page content contains 106 allowed words, which is less than the recommended minimum of 250 words.\";}s:10:\"images_alt\";a:2:{s:5:\"score\";d:0.5;s:3:\"msg\";s:75:\"Poor, the page content has 5 images and 4 images contains an alt attribute.\";}s:9:\"html_bold\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:96:\"Great, the page content has 12 bold elements and at least 1 of them contains your focus keyword.\";}s:11:\"html_italic\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:45:\"Bad, the page content has no italic elements.\";}s:14:\"html_underline\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:49:\"Bad, the page content has no underlined elements.\";}s:11:\"subheadings\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:172:\"Bad, the page content has 0 <h1>, 0 <h2>, 5 <h3> subheading tags and 0 <h1>, 0 <h2>, 0 <h3> subheading tags contains your focus keyword.\";}s:13:\"first100words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:123:\"Great, the page content contains your focus keyword in the first 100 words ( the number of focus keyword occurences is 3 ).\";}s:12:\"last100words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:122:\"Great, the page content contains your focus keyword in the last 100 words ( the number of focus keyword occurences is 2 ).\";}s:14:\"links_external\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 2 external links and none of them are nofollow.\";}s:14:\"links_internal\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 1 internal links and none of them are nofollow.\";}s:15:\"links_competing\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:345:\"Bad, the page content has 2 potential competing links (which contains your focus keyword): - facebook gin\u00e1sio virgin active porto<\/a><\/li>
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Centro Comercial Porto Gran Plaza<\/p>\n
4000 – 211 – Porto<\/p>\n
Contacto:<\/strong>\u00a0223 402 060<\/p>\n Facebook Gin\u00e1sio Virgin Active Porto<\/a><\/strong><\/p>\n Website Gin\u00e1sio Virgin Active Porto<\/strong><\/p>\n Segunda a sexta:<\/strong> 07:00 – 22:30<\/p>\n S\u00e1bado e domingo:<\/strong> 09:00 – 20:00<\/p>\n Feriados:<\/strong> 09:00 – 20:00<\/p>\n [googlemap src=”https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d3004.303882265536!2d-8.604946000000002!3d41.14972!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd2464effd0621a9%3A0x57eb60eb30f4c839!2sCentro+Comercial+Porto+Gran+Plaza!5e0!3m2!1spt-PT!2spt!4v1428095952968″ width=”600″ height=”250″ align=”aligncenter” ]<\/p>\n O Gin\u00e1sio Virgin Active Porto \u00e9 um espa\u00e7o na zona do Porto. Encontras aqui a sua localiza\u00e7\u00e3o, contactos, hor\u00e1rios, modalidades e algumas fotos do espa\u00e7o. 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porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:101:\"Great, the SEO title contains between 5 and 70 characters and also it begins with your focus keyword.\";}s:18:\"title_enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:85:\"Great, the SEO title contains 4 allowed words and the recommended minimum is 3 words.\";}s:10:\"page_title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:28:\"gin\u00e1sio virgin active porto\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";s:4:\"1.00\";s:3:\"msg\";s:171:\"Great, the page title contains 27 characters and it's between 5 and 70 characters, which is the recommended interval. Great, the page title begins with your focus keyword.\";}s:16:\"meta_description\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:62:\"o gin\u00e1sio virgin active porto \u00e9 um espa\u00e7o na zona do porto.\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";i:0;s:3:\"msg\";s:115:\"Bad, the page meta description contains 59 characters, which is less than the recommended minimum of 70 characters.\";}s:13:\"meta_keywords\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:110:\"gin\u00e1sio virgin active porto, porto, gin\u00e1sio, active, virgin, modalidades, zumba, contacto, deves, body, para\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:58:\"Great, the page meta keywords contains your focus keyword.\";}s:9:\"permalink\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:88:\"https:\/\/ginasiovirtual.com\/ginasios\/distrito-porto-ginasios\/ginasio-virgin-active-porto\/\";s:8:\"focus_kw\";s:27:\"ginasio-virgin-active-porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:54:\"Great, the page permalink contains your focus keyword.\";}s:15:\"first_paragraph\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:62:\"o gin\u00e1sio virgin active porto \u00e9 um espa\u00e7o na zona do porto.\";s:8:\"focus_kw\";s:28:\"gin\u00e1sio virgin active porto\";}s:5:\"score\";i:1;s:3:\"msg\";s:68:\"Great, the page content first paragraph contains your focus keyword.\";}s:16:\"embedded_content\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:114:\"Great, your web page content don't have any embedded content (frame, iframe, object, embed or HTML5 video)<\/i>.\";}s:12:\"enough_words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:106:\"Bad, the page content contains 106 allowed words, which is less than the recommended minimum of 250 words.\";}s:10:\"images_alt\";a:2:{s:5:\"score\";d:0.5;s:3:\"msg\";s:75:\"Poor, the page content has 5 images and 4 images contains an alt attribute.\";}s:9:\"html_bold\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:96:\"Great, the page content has 12 bold elements and at least 1 of them contains your focus keyword.\";}s:11:\"html_italic\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:45:\"Bad, the page content has no italic elements.\";}s:14:\"html_underline\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:49:\"Bad, the page content has no underlined elements.\";}s:11:\"subheadings\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:172:\"Bad, the page content has 0 <h1>, 0 <h2>, 5 <h3> subheading tags and 0 <h1>, 0 <h2>, 0 <h3> subheading tags contains your focus keyword.\";}s:13:\"first100words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:123:\"Great, the page content contains your focus keyword in the first 100 words ( the number of focus keyword occurences is 3 ).\";}s:12:\"last100words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:122:\"Great, the page content contains your focus keyword in the last 100 words ( the number of focus keyword occurences is 2 ).\";}s:14:\"links_external\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 2 external links and none of them are nofollow.\";}s:14:\"links_internal\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 1 internal links and none of them are nofollow.\";}s:15:\"links_competing\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:345:\"Bad, the page content has 2 potential competing links (which contains your focus keyword): \u00a0Hor\u00e1rio<\/strong><\/h3>\n\u00a0Localiza\u00e7\u00e3o<\/strong><\/h3>\n\u00a0Modalidades<\/strong><\/h3>\n\n
\u00a0Galeria<\/strong><\/h3>\n<\/a>\n\t\t\t<\/div><\/figure><\/a>\n\t\t\t<\/div><\/figure><\/a>\n\t\t\t<\/div><\/figure><\/a>\n\t\t\t<\/div><\/figure><\/a>\n\t\t\t<\/div><\/figure><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"