{"id":5983,"date":"2015-03-08T00:09:15","date_gmt":"2015-03-08T00:09:15","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?page_id=5983"},"modified":"2021-04-12T17:31:08","modified_gmt":"2021-04-12T16:31:08","slug":"evolucion","status":"publish","type":"page","link":"https:\/\/ginasiovirtual.com\/es\/ginasios\/distrito-de-setubal-ginasios\/evolution\/","title":{"rendered":"Evoluci\u00f3n"},"content":{"rendered":"<p>O Evolution \u00e9 um gin\u00e1sio na zona do Montijo, no distrito de Set\u00fabal.<\/p>\n<p>Encontras aqui a sua localiza\u00e7\u00e3o, contactos, hor\u00e1rios, modalidades e algumas fotos do espa\u00e7o.<\/p>\n<p>Caso pretendas alguma informa\u00e7\u00e3o extra deves entrar em contacto com o gin\u00e1sio atrav\u00e9s dos contactos dispon\u00edveis.<\/p>\n<p>Podes ainda utilizar a zona de coment\u00e1rios para deixar a tua opini\u00e3o sobre este gin\u00e1sio.<\/p>\n<p>Para outros gin\u00e1sios no distrito de Set\u00fabal deves consultar\u00a0<a href=\"https:\/\/ginasiovirtual.com\/ginasios\/distrito-de-setubal-ginasios\/\"  rel=\"noopener\">esta p\u00e1gina<\/a>.<\/p>\n<h3 style=\"text-align: center;\"><strong><img decoding=\"async\" class=\"alignnone wp-image-5803\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/info-150x150.jpg\" alt=\"info\" width=\"25\" height=\"25\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/info-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/info-300x300.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/info-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/info-20x20.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/info-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/info.jpg 512w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Informa\u00e7\u00f5es<\/strong><\/h3>\n<p style=\"text-align: left;\"><strong>Morada:<\/strong> Avenida de Oliven\u00e7a n\u00ba436<\/p>\n<p style=\"text-align: left;\">2870 &#8211; 108 &#8211; Montijo<\/p>\n<p style=\"text-align: left;\"><strong>Contacto:<\/strong> 212 316 478<\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/www.facebook.com\/login\/?next=https%3A%2F%2Fwww.facebook.com%2Fevolutionmontijo\" target=\"_blank\" rel=\"noopener\">Facebook Gin\u00e1sio Evolution<\/a><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/evolution.pt\/\" target=\"_blank\" rel=\"noopener\">Website Gin\u00e1sio Evolution<\/a><\/strong><\/p>\n<h3 style=\"text-align: center;\"><strong><img decoding=\"async\" class=\"alignnone wp-image-5782\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/horas-150x150.jpg\" alt=\"horas\" width=\"25\" height=\"25\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/horas-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/horas-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/horas-20x20.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/horas-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/horas.jpg 256w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Hor\u00e1rio<\/strong><\/h3>\n<p><strong>Segunda a sexta:<\/strong> 07:00 &#8211; 22:30<\/p>\n<p><strong>S\u00e1bado e Domingo:<\/strong> 09:00 &#8211; 14:00<\/p>\n<h3 style=\"text-align: center;\"><strong><img alt=\"\" decoding=\"async\" class=\"alignnone size-full wp-image-13877\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/localiza\u00e7\u00e3o.jpg\" alt=\"\" width=\"25\" height=\"25\" \/>\u00a0Localiza\u00e7\u00e3o<\/strong><\/h3>\n<p>[googlemap src=&#8221;https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3113.160640334364!2d-8.96628120000005!3d38.7141207!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd193977ae80b75d%3A0xb3071a9fe95d54bf!2sAv.+Oliven%C3%A7a+436%2C+2870+Montijo%2C+Portugal!5e0!3m2!1spt-PT!2s!4v1425773061863&#8243; width=&#8221;600&#8243; height=&#8221;250&#8243; align=&#8221;aligncenter&#8221; ]<\/p>\n<h3 style=\"text-align: center;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5789\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/list.jpg\" alt=\"list\" width=\"25\" height=\"25\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/list.jpg 128w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/list-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/list-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/list-20x20.jpg 20w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Modalidades<\/strong><\/h3>\n<ul>\n<li>Muscula\u00e7\u00e3o &#8211; Cardiofitness<\/li>\n<li>Body Pump<\/li>\n<li>TRX<\/li>\n<li>ABS<\/li>\n<li>RPM<\/li>\n<li>Body Combat<\/li>\n<li>Body Pump<\/li>\n<li>Cycle<\/li>\n<li>Step<\/li>\n<li>Zumba<\/li>\n<li>Pilates<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-5781\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/teste-150x150.jpg\" alt=\"teste\" width=\"25\" height=\"26\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/teste-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/teste-292x300.jpg 292w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/teste-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/teste-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/teste-20x20.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/teste.jpg 341w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Galeria<\/strong><\/h3>\n<div id='gallery-1' class='gallery galleryid-5983 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution-montijo.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution-montijo-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"evolution montijo\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution-montijo-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution-montijo-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"evolution\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/evolution-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution-montijo.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution-montijo-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"ginasio evolution montijo\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution-montijo-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution-montijo-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"gin\u00e1sio evolution montijo\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-evolution-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-montijo.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-montijo-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"ginasio montijo evolution\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-montijo-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ginasio-montijo-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>O Evolution \u00e9 um gin\u00e1sio na zona do Montijo, no distrito de Set\u00fabal. Encontras aqui a sua localiza\u00e7\u00e3o, contactos, hor\u00e1rios, modalidades e algumas fotos do [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":5984,"parent":535,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Gin\u00e1sio Evolution Montijo: Muscula\u00e7\u00e3o e Cardio","_seopress_titles_desc":"Descobre o Evolution no Montijo: localiza\u00e7\u00e3o, contactos, hor\u00e1rios e modalidades. 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