{"id":4663,"date":"2015-02-03T11:30:25","date_gmt":"2015-02-03T11:30:25","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?page_id=4663"},"modified":"2021-06-11T08:59:25","modified_gmt":"2021-06-11T07:59:25","slug":"pre-entrenamientos-2","status":"publish","type":"page","link":"https:\/\/ginasiovirtual.com\/es\/o-que-e\/pre-treinos\/","title":{"rendered":"Pre-entrenamiento"},"content":{"rendered":"<h2><strong>O que s\u00e3o os pr\u00e9-treinos?<\/strong><\/h2>\n<h4>Os suplementos pr\u00e9-treinos s\u00e3o formulas utilizadas para aumentar a performance durante o treino.<\/h4>\n<p>S\u00e3o normalmente combina\u00e7\u00f5es de amino\u00e1cidos, estimulantes e vitaminas.<br \/>\nEstas combina\u00e7\u00f5es permitem aumentar a concentra\u00e7\u00e3o durante o treino, os n\u00edveis de energia e a resist\u00eancia durante o exerc\u00edcio.<\/p>\n<p>Existen varios suplementos de este tipo, algunos mejores que otros.<\/p>\n<p>Tal como o nome indica, \u00e9 tomado antes do treino, cerca de 30 minutos antes.<\/p>\n<p>As f\u00f3rmulas que contenham estimulantes n\u00e3o devem ser tomadas \u00e0 noite j\u00e1 que podem interferir com o sono.<\/p>\n<p><strong>Exemplos de pr\u00e9-treinos:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/ginasiovirtual.com\/analise-bsn-no-xplode-3-0\/\"  rel=\"noopener noreferrer\">No-Xplode<\/a><\/li>\n<li><a href=\"https:\/\/www.zumub.com\/PT\/pre-treino\/jack3d-advanced-240g?coupon_code=GVIRTUAL&amp;utm_source=referral&amp;utm_campaign=GVIRTUAL&amp;utm_medium=referral\" target=\"_blank\" rel=\"noopener noreferrer\">jack3d<\/a><\/li>\n<li><a href=\"https:\/\/www.zumub.com\/PT\/pre-treino\/assault-energy-endurance-345g?coupon_code=GVIRTUAL&amp;utm_source=referral&amp;utm_campaign=GVIRTUAL&amp;utm_medium=referral\" target=\"_blank\" rel=\"noopener noreferrer\">Agresi\u00f3n<\/a><\/li>\n<li><a href=\"https:\/\/ginasiovirtual.com\/thepreworkout\"  rel=\"noopener noreferrer\">El pre-entrenamiento+<\/a><\/li>\n<\/ul>\n<p><strong>Principais resultados esperados dos pr\u00e9-treinos:<\/strong><\/p>\n<ul>\n<li>M\u00e1s energ\u00eda durante el entrenamiento<\/li>\n<li>Cargas aumentadas<\/li>\n<li>Maior disposi\u00e7\u00e3o para treinar<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\">Utiliza a zona de coment\u00e1rios em baixo caso tenhas alguma d\u00favida em rela\u00e7\u00e3o aos suplementos Pr\u00e9-Treino.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>O que s\u00e3o os pr\u00e9-treinos? Os suplementos pr\u00e9-treinos s\u00e3o formulas utilizadas para aumentar a performance durante o treino. S\u00e3o normalmente combina\u00e7\u00f5es de amino\u00e1cidos, estimulantes e [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":0,"parent":4605,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"O Que \u00c9 Um Pr\u00e9-Treino? Melhore a Sua Performance","_seopress_titles_desc":"Aprende o que \u00e9 um pr\u00e9-treino e como pode melhorar a tua performance com energia extra e concentra\u00e7\u00e3o nos treinos. 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