{"id":12750,"date":"2016-12-09T02:39:44","date_gmt":"2016-12-09T02:39:44","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?page_id=12750"},"modified":"2021-04-18T03:34:21","modified_gmt":"2021-04-18T02:34:21","slug":"analisis-universal-de-creatina","status":"publish","type":"page","link":"https:\/\/ginasiovirtual.com\/es\/creatinas\/universal-creatina-analise\/","title":{"rendered":"Creatina Universal \u2013 Rese\u00f1a"},"content":{"rendered":"<h2><strong>An\u00e1lise ao suplemento Universal Creatina<\/strong><\/h2>\n\n<p>O que \u00e9 o Universal Creatina, os seus pontos positivos e negativos, como o deves tomar e onde o podes comprar \u00e9 o que vais encontrar nesta an\u00e1lise.<\/p>\n<p>Por fim, encontras a nossa avalia\u00e7\u00e3o ao produto com uma explica\u00e7\u00e3o\u00a0detalhada.<\/p>\n<p>Podes ainda utilizar a zona de coment\u00e1rios no final para esclarecer alguma d\u00favida ou dar a tua opini\u00e3o.<\/p>\n<h3 style=\"text-align: center;\"><strong>O que \u00e9 o Universal Creatina?<\/strong><\/h3>\n<p>Tal como o nome indica, este produto trata-se de um suplemento de Creatina, da marca Universal Nutrition, e utiliza a conceituada Creapure.<\/p>\n<p>A Creapure \u00e9 uma forma patenteada de Creatina Monohidrato de alta qualidade e pureza, sendo reconhecida como a Creatina de melhor qualidade no mercado.<\/p>\n<p>Est\u00e1 dispon\u00edvel no formato de 300g, 500g e 1kg.<\/p>\n<p>Vamos come\u00e7ar por analisar os pontos positivos e negativos principais.<\/p>\n<h3 style=\"text-align: center;\"><strong>+ Pontos Positivos<\/strong><\/h3>\n<ul>\n<li>Este suplemento utiliza a forma mais estudada, e considerada a melhor, a famosa Creatina Monohidrato.<\/li>\n<li>N\u00e3o utiliza ingredientes desnecess\u00e1rios, ou seja, \u00e9 apenas Creatina e nada mais.<\/li>\n<li>Utiliza Creapure como fonte de Creatina.<\/li>\n<li>Excelente pre\u00e7o.<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong>\u2013 Pontos Negativos<\/strong><\/h3>\n<ul>\n<li>Nenhum.<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong>Como tomar?<\/strong><\/h3>\n<p>Ap\u00f3s os 5 dias da fase de carga, em que utilizas 20 gramas por dia, a dose passa para 3-6g, uma vez por dia.<\/p>\n<p>Caso n\u00e3o pretendas fazer fase de carga, come\u00e7a com esta dose.<\/p>\n<p>O n\u00famero mais comum costuma ser 5g, no entanto, se fores muito magro basta 3g a 4g para teres bons resultados, enquanto que se fores mais pesado, podes utilizar 6g.<\/p>\n<p><strong>\u00c9 importante destacar, a suplementa\u00e7\u00e3o \u00e9 feita todos os dias, ou seja, nada de tomar o Universal Creatina apenas em dias de treino.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-14577 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/universal-creatina-embalagem.jpg\" alt=\"universal creatina embalagem\" width=\"1050\" height=\"770\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/universal-creatina-embalagem.jpg 1050w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/universal-creatina-embalagem-300x220.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/universal-creatina-embalagem-768x563.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/universal-creatina-embalagem-1024x751.jpg 1024w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/universal-creatina-embalagem-600x440.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/12\/universal-creatina-embalagem-20x15.jpg 20w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/><\/p>\n<h3 style=\"text-align: center;\"><strong>Onde comprar?<\/strong><\/h3>\n<p>Encontras este suplemento dispon\u00edvel <strong><a href=\"https:\/\/ginasiovirtual.com\/UniversalCreatina\"  rel=\"nofollow noopener sponsored\" data-schema-attribute=\"\">aqui<\/a><\/strong>, e ao utilizares o c\u00f3digo <strong>GVIRTUAL<\/strong> tens ainda direito a um desconto na tua encomenda.<\/p>\n<p>Est\u00e1 tamb\u00e9m dispon\u00edvel na <strong><a href=\"https:\/\/ginasiovirtual.com\/CreatinaUniversal\"  rel=\"nofollow noopener sponsored\" data-schema-attribute=\"\">Body &amp; Fit<\/a><\/strong>.<\/p>\n<h3 style=\"text-align: center;\"><strong>Avalia\u00e7\u00e3o<\/strong><\/h3>\n<p>O Universal Creatina \u00e9 provavelmente um dos melhores suplementos de Creatina que podes encontrar, tanto em qualidade como em pre\u00e7o.<\/p>\n<p>A n\u00edvel de qualidade utiliza Creapure, uma forma de Creatina Monohidrato patenteada e que obedece a rigorosos padr\u00f5es de qualidade.<\/p>\n<p>Quanto ao pre\u00e7o, no formato de 1kg, se utilizares 5g por dia, tem um custo de 0,12\u20ac por dose.\u00a0Isto para um suplemento de Creapure, \u00e9 excelente e um dos mais baixos do mercado.<\/p>\n<p><strong>Excelente suplemento.<\/strong><\/p>\n<p>Se quiseres saber mais sobre a suplementa\u00e7\u00e3o com Creatina, o nosso guia vai ajudar a esclarecer todas as tuas d\u00favidas e est\u00e1 dispon\u00edvel\u00a0<a href=\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-a-creatina\/\"  rel=\"noopener\">aqui<\/a>.<\/p>\n<p>Para consultares todas as an\u00e1lises a suplementos de Creatina, passa por\u00a0<a href=\"https:\/\/ginasiovirtual.com\/creatinas\/\"  rel=\"noopener\">aqui<\/a>.<\/p>\n<p>[toggle title=&#8221;<strong>Notas<\/strong>&#8221; state=&#8221;close&#8221; ]Os pre\u00e7os utilizados para fazer esta an\u00e1lise foram os praticados pela loja\u00a0Prozis, sem recurso a promo\u00e7\u00f5es ou descontos, e como \u00e9 \u00f3bvio podem mudar a qualquer momento.<\/p>\n<p>Os pre\u00e7os utilizados s\u00e3o os seguintes.<\/p>\n<p>300g &#8211; 9,21\u20ac (0,15\u20ac\/dose)<\/p>\n<p>500g &#8211; 13,99\u20ac (0,14\u20ac\/dose)<\/p>\n<p>1kg &#8211; 24,22\u20ac (0,12\u20ac\/dose)<\/p>\n<p>[\/toggle]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise ao suplemento Universal Creatina O que \u00e9 o Universal Creatina, os seus pontos positivos e negativos, como o deves tomar e onde o podes [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":14576,"parent":12796,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Universal Creatina: An\u00e1lise Detalhada e Pontos Fortes","_seopress_titles_desc":"Descobre tudo sobre o Universal Creatina: pr\u00f3s e contras, como tomar e onde comprar. 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Fit.\\r\\n\\r\\n\\r\\nAvalia\u00e7\u00e3o\\r\\nO Universal Creatina \u00e9 provavelmente um dos melhores suplementos de Creatina que podes encontrar, tanto em qualidade como em pre\u00e7o.\\r\\n\\r\\nA n\u00edvel de qualidade utiliza Creapure, uma forma de Creatina Monohidrato patenteada e que obedece a rigorosos padr\u00f5es de qualidade.\\r\\n\\r\\nQuanto ao pre\u00e7o, no formato de 1kg, se utilizares 5g por dia, tem um custo de 0,12\u20ac por dose.\u00a0Isto para um suplemento de Creapure, \u00e9 excelente e um dos mais baixos do mercado.\\r\\n\\r\\nExcelente suplemento.\\r\\n\\r\\nSe quiseres saber mais sobre a suplementa\u00e7\u00e3o com Creatina, o nosso guia vai ajudar a esclarecer todas as tuas d\u00favidas e est\u00e1 dispon\u00edvel\u00a0aqui.\\r\\n\\r\\nPara consultares todas as an\u00e1lises a suplementos de Creatina, passa por\u00a0aqui.\\r\\n\\r\\n[toggle title=\\\"Notas\\\" state=\\\"close\\\" ]Os pre\u00e7os utilizados para fazer esta an\u00e1lise foram os praticados pela loja\u00a0Prozis, sem recurso a promo\u00e7\u00f5es ou descontos, e como \u00e9 \u00f3bvio podem mudar a qualquer momento.\\r\\n\\r\\nOs pre\u00e7os utilizados s\u00e3o os seguintes.\\r\\n\\r\\n300g - 9,21\u20ac (0,15\u20ac\/dose)\\r\\n\\r\\n500g - 13,99\u20ac (0,14\u20ac\/dose)\\r\\n\\r\\n1kg - 24,22\u20ac (0,12\u20ac\/dose)\\r\\n\\r\\n[\/toggle]\",\"datePublished\":\"2016-12-09T02:39:44\",\"author\":{\"@type\":\"Person\",\"name\":\"ginasiovirtual.com\",\"sameAs\":\"https:\/\/ginasiovirtual.com\/nl\/author\/cesare\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"ginasiovirtual.com\",\"sameAs\":\"https:\/\/ginasiovirtual.com\/nl\/\"}}<\/script><!-- \/ Schema optimized by Schema Pro -->"],"wpil_sync_error":["1"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";i:1780529600;s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"wpil_sync_report3":["1"],"wpil_links_inbound_internal_count":["1"],"wpil_links_inbound_internal_count_data":["a:1:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:64:\"https:\/\/ginasiovirtual.com\/creatinas\/universal-creatina-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:12796;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:18:\"Universal Creatina\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}}"],"wpil_links_outbound_internal_count":["4"],"wpil_links_outbound_internal_count_data":["a:4:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:44:\"https:\/\/ginasiovirtual.com\/UniversalCreatina\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";N;s:6:\"anchor\";s:4:\"aqui\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:1;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:44:\"https:\/\/ginasiovirtual.com\/CreatinaUniversal\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";N;s:6:\"anchor\";s:14:\"Body &amp; 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