Shrugs with bar

Barbell Shrugs exercise, used to work the trapezoids and one of the main ones in this task.

Click on the image to enlarge.

shrugs with bar

https://ginasiovirtual.com/treino/exercicios/

Subscribe to the ginasiovirtual.com anabolic newsletter

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top