Leg-Curl

Auxiliary exercise, used to work the legs, focusing on the posterior / femoral zone

Click on the image to see the animationLeg curl

https://ginasiovirtual.com/treino/exercicios/

Subscribe to the ginasiovirtual.com anabolic newsletter

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top