Analysis of the Xcore Creatine supplement
What is Xcore Creatine, its positive and negative points, and how you should take it, is what you will find in this analysis.
Finally, you will find our evaluation of the product with a detailed explanation.
You can also use the comments area at the end to clarify any doubts or give your opinion.
What is Xcore Creatine?
Xcore Creatine, as the name implies, is a Creatine supplement, from the Xcore Nutrition brand, in the form of Creatine Monohydrate.
This supplement is available in the 500g format, and uses the micronization process, which in theory facilitates the dissolution of Creatine.
Is it a good supplement?
Let's start by first looking at the main strengths and weaknesses of this product.
+ Positive Points
- This supplement uses the most studied form, and considered the best, the famous Creatine Monohydrate.
- It does not use unnecessary ingredients, that is, it is only Creatine and nothing else.
- Uses the micronization process for better dissolution.
- Reasonable price.
- Available with flavor.
- Negative points
- It is not Creapure, the patented formula, and considered the purest.
How to take?
After the 5 days of the loading phase, in which you use 20 grams per day, the dose changes to 3-6g, once a day.
If you do not intend to do the loading phase, start with this dose.
The most common number is usually 5g, however, if you are very thin it is enough 3g to 4g to have good results, while if you are heavier, you can use 6g.
It is important to highlight, supplementation is done every day, that is, nothing to take only on days of training.
Creatine from Xcore Nutrition is of good quality, and in addition, it has a reasonable price.
If you use 5g per serving, the most common serving, each shake will cost you € 0.13 in the unflavored version.
It is not exactly the cheapest, and there are products with similar quality at a lower price, but it is also not expensive.
You also have the chance to opt for a flavored version, available in orange or lemon lime, although the price increases slightly.
Good quality, reasonable price.
If you want to know more about creatine supplementation, our guide will help to clarify all your doubts and is available on here.
To consult all the analyzes to creatine supplements, go through on here.
The price used was as follows.
500g - € 12.99 (€ 0.13 / serving)