Prozis Creatine Monohydrate - Analysis

Analysis of the Prozis Creatine Monohydrate supplement

What is Prozis Monohydrate Creatine, its positive and negative points, how you should take it and where you can buy it is what you will find in this analysis.

Finally, you will find our evaluation of the product with a detailed explanation.

You can also use the comments area at the end to clarify any doubts or give your opinion.

What is Prozis Creatine Monohydrate?

Prozis, through its own brand, Prozis Sport, presents Creatine Monohydrate as its base Creatine supplement.

The name is exactly what you will find in the product, the famous and most studied form of Creatine on the market, and you can even choose a flavored version, if you want.

It is available in three formats: 300g, 500g and 900g.

Is it a good supplement?

+ Positive Points

  • This supplement uses the most studied form, and considered the best, the famous Creatine Monohydrate.
  • It does not use unnecessary ingredients, that is, it is only Creatine and nothing else.
  • Excellent price.
  • Available with flavor.

- Negative points

  • It is not Creapure, the patented formula, and considered the purest.

How to take?

After the 5 days of the loading phase, in which you use 20 grams per day, the dose changes to 3-6g, once a day.

If you do not intend to do the loading phase, start with this dose.

The most common number is usually 5g, however, if you are very thin, just 3g to 4g will give you good results, while if you are heavier, you can use 6g.

It is important to highlight, supplementation is done every day, that is, nothing to take only on training days.

prozis creatine monohydrate


Prozis Creatine Monohydrate is an excellent option if you are thinking of starting a Creatine supplement.

Not only is it a quality supplement, but the price is very good, and in the case of the 500g format, each dose is only 0.10 €.

If you want, you can still choose a flavored version, although the price goes up slightly.


If you want to know more about creatine supplementation, our guide will help to clarify all your doubts and is available on here.

To consult all the analyzes to creatine supplements, go through on here.


The prices used to make this analysis were those practiced by the Prozis store, without resorting to promotions or discounts, and of course they can change at any time.

The prices used are as follows (unflavored version).

300g - € 7.99 (€ 0.13 / serving)

500g - € 9.99 (€ 0.10 / serving)

900g - € 13.99 (€ 0.07 / serving)

When using the code GVIRTUAL at checkout you still get 10% discount under this price.


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