{"id":7446,"date":"2015-03-31T02:20:27","date_gmt":"2015-03-31T02:20:27","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=7446"},"modified":"2021-04-16T04:03:57","modified_gmt":"2021-04-16T03:03:57","slug":"arnold-iron-whey-analysis","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/en\/arnold-iron-whey-analise\/","title":{"rendered":"Arnold Iron Whey \u2013 Review"},"content":{"rendered":"<h2><strong>MusclePharm Arnold Iron Whey Protein Supplement Review<\/strong><br \/>\n<!--more--><\/h2>\n<p>Iron Whey belongs to a line of products from the MusclePharm brand, Arnold Schwarzenegger Series.<\/p>\n<p>Yes, the famous Arnold partnered with this supplement brand and they created several products, one of which is Iron Whey.<\/p>\n<p>Iron Whey is available in two formats, 907g and 2268g.<\/p>\n<p>Furthermore, it is available in 5 flavors, namely:<\/p>\n<ul>\n<li>Strawberry Banana<\/li>\n<li>Vanilla<\/li>\n<li>Biscuit and cream<\/li>\n<li>Peanut butter<\/li>\n<li>Chocolate<\/li>\n<\/ul>\n<p><strong>Moving on to what really matters, let&#039;s take a look at the ingredients in Iron Whey.<\/strong><\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-7451\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes.jpg\" alt=\"Ingredients\" width=\"326\" height=\"136\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes.jpg 326w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes-300x125.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes-18x8.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/ingredientes-20x8.jpg 20w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/><\/a><\/p>\n<p>The product uses a so-called \u201cprotein matrix\u201d which consists of concentrated, isolated and hydrolyzed whey protein.<\/p>\n<p>Depois temos a \u201cmatriz de amino\u00e1cidos\u201d que \u00e9 uma mistura de L-Glicina, L-Taurina, BCAA&#8217;s e L-Glutamina.<\/p>\n<p>Finally, we have flavorings, sugar and a few other small ingredients to add flavor, thickness and help with the dissolution of the product, as well as a digestive enzyme (lactase).<\/p>\n<p><strong>The ingredients in the protein matrix are positive, and we see that it is composed only of quality protein.<\/strong><\/p>\n<p>As for the amino acid matrix, composed mainly of L-Glycine and L-Taurine, it is again something that is becoming increasingly common, weak amino acids for muscle building, which appear in protein formulas in order to increase their content.<\/p>\n<p>Furthermore, the formula appears to have too many ingredients, especially added sugars.<\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-7454 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold.jpg\" alt=\"arnold iron whey\" width=\"800\" height=\"400\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold.jpg 800w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-300x150.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-768x384.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-18x9.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-600x300.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-610x305.jpg 610w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/iron-whey-arnold-20x10.jpg 20w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><strong>Nutritional value<\/strong><\/h1>\n<p>What matters most is already known to be the nutritional value, and although the formula may raise suspicions, you never know what you&#039;re going to find until you look at this table.<\/p>\n<p>We used the vanilla flavor chart.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"33%\"><\/td>\n<td width=\"33%\"><strong>32.4g<\/strong><\/td>\n<td width=\"33%\"><strong>100g<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Proteins<\/strong><\/td>\n<td width=\"33%\">22g<\/td>\n<td width=\"33%\">67.90g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Carbohydrates<\/strong><\/td>\n<td width=\"33%\">6g<\/td>\n<td width=\"33%\">18.52g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Fats<\/strong><\/td>\n<td width=\"33%\">1g<\/td>\n<td width=\"33%\">3.09g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>The first column refers to a dose (32.4g) and the second to the values of this supplement per 100g of product.<\/p>\n<p style=\"text-align: center;\"><strong>Arnold&#039;s Iron Whey has 67.90% of protein concentration.<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">Yes, just 67,90%.<\/span><\/p>\n<p>What a disappointment Arnold.<\/p>\n<p><strong>As if the low protein concentration of this supplement wasn&#039;t enough, we also have 18.52g of carbohydrates.<\/strong><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline;\">That is, 18.52% of this whey supplement is composed of sugars.<\/span><\/p>\n<p>So Arnold?<\/p>\n<p>These are really very low protein values, especially considering that the formula is composed of an \u201camino acid matrix\u201d led by L-Glycine and followed by L-Taurine, two non-essential amino acids with little impact on muscle building.<\/p>\n<p>Unfortunately (and conveniently) MusclePharm does not provide the aminogram of this supplement, which makes it impossible to evaluate the quality of the (little) protein in this product. However, looking at the nutritional values and the ingredients used, it would probably only further disappoint those who have already purchased Iron Whey.<\/p>\n<h1 style=\"text-align: center;\"><strong>Price<\/strong><\/h1>\n<p>Then the price remains to save this product, since in nutritional terms the quality is scarce.<\/p>\n<p>Although prices vary from store to store, this is an average price of what we find in the most well-known sports supplement stores.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"33%\"><\/td>\n<td width=\"33%\"><strong>907g<\/strong><\/td>\n<td width=\"33%\"><strong>2268g<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Doses<\/strong><\/td>\n<td width=\"33%\">28<\/td>\n<td width=\"33%\">70<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Cost per dose<\/strong><\/td>\n<td width=\"33%\">\u20ac1.25<\/td>\n<td width=\"33%\">\u20ac0.85<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Cost 100g\/protein*<\/strong><\/td>\n<td width=\"33%\">\u20ac5.69<\/td>\n<td width=\"33%\">\u20ac3.89<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Total cost<\/strong><\/td>\n<td width=\"33%\">35 \u20ac<\/td>\n<td width=\"33%\">\u20ac60.00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h6>*The cost per 100g of protein refers to the amount paid for each 100g of actual protein. While the cost per serving refers to the cost for each scoop, in this case 32.4g which contains 22g of protein, the cost per 100g of protein refers not to 100g of product but to 100g of protein itself.<\/h6>\n<p>Starting with the smallest format (907g), each dose of this supplement, which provides 22g of protein, costs \u20ac1.25.<\/p>\n<p>In a 2.268kg bucket, Iron Whey costs \u20ac0.85 per shake.<\/p>\n<p><span style=\"text-decoration: underline;\">Furthermore, 100g of protein can cost up to \u20ac5.69 (!).<\/span><\/p>\n<p>Looking at these prices, after all <a title=\"ON 100% Whey Gold Standard \u2013 Analysis\" href=\"https:\/\/ginasiovirtual.com\/on-100-whey-gold-standard-analise\/\">Optimum Nutrition 100% Whey Gold Standard<\/a> after all it&#039;s not that expensive, and the <a title=\"Impact Whey Myprotein \u2013 Analysis\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey from Myprotein<\/a> looks like an offer.<\/p>\n<p style=\"text-align: center;\"><strong>In short, Arnold&#039;s whey is VERY expensive.<\/strong><\/p>\n<h1 style=\"text-align: center;\"><strong>Where to buy?<\/strong><\/h1>\n<p>Find this supplement available <strong>here<\/strong>\u00a0and you can still use the code <strong>GVIRTUAL<\/strong> to get you <span style=\"text-decoration: underline;\">10% discount<\/span>.<\/p>\n<h1 style=\"text-align: center;\"><strong>Conclusion<\/strong><\/h1>\n<p>Arnold Schwarzenegger was without a doubt one of the greatest bodybuilders of all time, and is undoubtedly a great inspiration. The same cannot be said for Arnold Iron Whey.<\/p>\n<p><strong>As positive points we only found two; the protein matrix uses good ingredients and if the product was composed only of this matrix we would be faced with a supplement worthy of Arnold.<\/strong><\/p>\n<p>The second positive point?<\/p>\n<p>Beautiful packaging and great for Instagram photos.<\/p>\n<p><strong>As for the negative points, it&#039;s simple: low protein content, excessive sugar content and excessive price.<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">In short, bad supplement.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>MusclePharm Arnold Iron Whey Protein Supplement Review<\/p>","protected":false},"author":1218,"featured_media":7448,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"An\u00e1lise Cr\u00edtica ao Arnold Iron Whey da MusclePharm","_seopress_titles_desc":"Descubra a Arnold Iron Whey: suplemento de prote\u00edna com 67,90% de concentra\u00e7\u00e3o proteica. 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