What are thermogenics?
Thermogenics are supplements used to lose fat.
They work by increasing metabolism and body temperature to lead to greater energy expenditure and thus faster weight and fat loss.
The most famous and used thermogenic is caffeine.
There are several thermogenic formulas, each with its own mix of ingredients.
Taking into account that they are normally based on stimulant ingredients, they should not be used by people sensitive to them.
They should not be used close to bedtime as they may interfere with sleep.
Examples of thermogenic supplements:
Main results expected from thermogenics:
- Weight and fat loss