Gainers

What are gainers?

Gainers are hypercaloric supplements to gain weight.

They are usually a combination of carbohydrates and protein, and above all they are high in calories.

They often also contain a set of vitamins and minerals in their formulas.

The best time to use a high-calorie shake is after training and the doses depend from brand to brand.

Examples of gainers:

Main results expected from gainers:

  • Increase in body weight

[wp_ad_camp_3]

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top