Analysis of the Xcore Creatine supplement
What Xcore Creatine is, its positive and negative points, and how you should take it, is what you will find in this analysis.
Finally, you will find our product review with a detailed explanation.
You can also use the comments area at the end to clarify any doubts or give your opinion.
What is Xcore Creatine?
Xcore Creatine, as the name suggests, is a Creatine supplement, from the Xcore Nutrition brand, in the form of Creatine Monohydrate.
This supplement is available in 500g format, and uses the micronization process, which in theory facilitates the dissolution of Creatine.
Is it a good supplement?
Let's start by first analyzing the main positive and negative points of this product.
+ Positive Points
- This supplement uses the most studied form, and considered the best, the famous Creatine Monohydrate.
- It does not use unnecessary ingredients, in other words, it is just Creatine and nothing else.
- It uses the micronization process for better dissolution.
- Reasonable price.
- Available with flavor.
? Negative points
- It is not Creapure, the patented formula, and considered the purest.
How to take?
After the 5 days of the loading phase, in which you use 20 grams per day, the dose increases to 3-6g, once a day.
If you do not intend to do a loading phase, start with this dose.
The most common number is usually 5g, however, if you are very thin, 3g to 4g is enough to get good results, while if you are heavier, you can use 6g.
It is important to highlight that supplementation is done every day, that is, nothing to take only on training days.
Assessment
Creatine from Xcore Nutrition is of good quality, and in addition, it has a reasonable price.
If you use 5g per dose, the most common dose, each shake costs you 0.13? in the unflavored version.
It's not exactly the cheapest, and there are products with similar quality at a lower price, but it's not expensive either.
You also have the chance to opt for a flavored version, available in orange or lemon lime, although the price increases slightly.
Good quality, reasonable price.
If you want to know more about Creatine supplementation, our guide will help answer all your questions and is available here.
To consult all reviews of Creatine supplements, go to here.
[toggle title=?Grades? state=?close? ]The price used to carry out this analysis was that charged by the Prozis store, in the unflavored version, without the use of promotions or discounts, and of course it can change at any time.
The price used was as follows.
500g? 12.99? (0.13?/dose)
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