Reviews

Analysis of various dietary supplements common in the gym world.

Myprotein BCAA's, the analysis

April 2, 2021

After several analyzes of proteins, creatines and even meals, it was time to take a look at a BCAA supplement. We had already published an article ...

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Prozis Easy and Fitsy, the analysis

April 14, 2021

Depois de algum tempo sem publicações, estava na hora de regressar. E o regresso é obviamente com uma análise. Se na última o Oatmeal + Whey era considerado um pouco…

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Prozis Oatmeal + Whey, the analysis

March 18, 2021

Analysis of the Prozis Oatmeal + Whey supplement In the midst of immense analyzes of Proteins and Creatines, this supplement does not fit into any of these categories. You could say that if ...

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Prozis Real Whey Isolate, the analysis

November 17, 2020

Analysis of Prozis Sport's Real Whey Isolate supplement After we published the analysis of the new Real Whey in September, there were many requests for an evaluation also…

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Prozis Real Whey (2017), the analysis

November 17, 2020

Analysis of Prozis Sport's Real Whey supplement In November 2015 we published an analysis of a protein supplement from Prozis Sport that caught our attention. The conclusion…

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Aptonia Whey 9, the analysis

March 23, 2021

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Whey 9 is one of several protein supplements from Aptonia, the brand that you find on the shelves of any Decathlon. As the name implies, it is a protein ...

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Biotech Iso Whey Zero - Analysis

April 4, 2021

. Is Iso Whey Zero a good protein? Biotech USA is a popular brand in gyms in Portugal, and among its various protein products, Iso…

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The best creatine supplements (and the worst too)

April 12, 2021

Creatine is one of the best supplements for those who walk in the gym, and when it comes to gaining muscle mass, it is probably number one. However, what is the…

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