{"id":7978,"date":"2015-04-22T12:25:40","date_gmt":"2015-04-22T12:25:40","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=7978"},"modified":"2020-12-04T03:56:32","modified_gmt":"2020-12-04T03:56:32","slug":"suskartoffel-mit-steak-zu-vasco","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/de\/batata-doce-com-bife-a-vasco\/","title":{"rendered":"S\u00fc\u00dfkartoffel mit Vasco-Steak"},"content":{"rendered":"<h4><strong>Agora podes enviar as tuas pr\u00f3prias receitas aqui, e foi isso mesmo que o Vasco Santos fez.<\/strong><\/h4>\n<p><strong>Lernen Sie Vasco S\u00fc\u00dfkartoffel und Steak kennen.<\/strong><\/p>\n<h1><!--more--><\/h1>\n<p><strong>Um dieses Gericht zuzubereiten, ben\u00f6tigen Sie:<\/strong><\/p>\n<ul>\n<li>S\u00fc\u00dfkartoffel<\/li>\n<li>Rindersteak ODER H\u00fchnchen<\/li>\n<li>Zwiebel<\/li>\n<li>Knoblauch<\/li>\n<li>\u00d6l<\/li>\n<\/ul>\n<p><strong>Anweisungen<\/strong><\/p>\n<ul>\n<li>Machen Sie ein Bett aus gehackten Zwiebeln mit Oliven\u00f6l und Knoblauch und legen Sie es auf ein Blech, um es in den Ofen zu geben.<\/li>\n<li>Die S\u00fc\u00dfkartoffel in Scheiben schneiden, die Schale entfernen und zusammen mit dem Steak auf das gleiche Tablett legen.<\/li>\n<li>In den Ofen stellen und 15\/30 Minuten warten.<\/li>\n<\/ul>\n<p><strong>F\u00fcr die So\u00dfe ben\u00f6tigen Sie:<\/strong><\/p>\n<ul>\n<li>Naturjoghurt<\/li>\n<li>Pilze<\/li>\n<li>Salz<\/li>\n<\/ul>\n<p><strong>Anweisungen<\/strong><\/p>\n<ul>\n<li>Pilze, Joghurt und Salz bei schwacher Hitze in eine Pfanne geben.<\/li>\n<li>Ir mexendo at\u00e9 ficar cremoso e saboroso!<\/li>\n<\/ul>\n<h4 style=\"text-align: center;\"><strong>Galerie<\/strong><\/h4>\n<p>Klicken Sie auf das Bild, um es zu vergr\u00f6\u00dfern.<\/p>\n<div id='gallery-1' class='gallery galleryid-7978 gallery-columns-2 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho.jpg'><img fetchpriority=\"high\" decoding=\"async\" width=\"267\" height=\"300\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho-267x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho-267x300.jpg 267w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho-768x862.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho-11x12.jpg 11w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho.jpg 912w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho-600x674.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho-610x685.jpg 610w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-sem-molho-18x20.jpg 18w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho.jpg'><img decoding=\"async\" width=\"300\" height=\"273\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-300x273.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-300x272.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-768x698.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-13x12.jpg 13w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-600x545.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-1024x930.jpg 1024w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-1200x1090.jpg 1200w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-610x554.jpg 610w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho-20x18.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/04\/Batata-doce-com-bife-e-molho.jpg 1127w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p><strong>M\u00f6chten Sie Ihr Rezept teilen?<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">Senden Sie es hier.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Agora podes enviar as tuas pr\u00f3prias receitas aqui, e foi isso mesmo que o Vasco Santos fez. Fica a conhecer a Batata doce com bife [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":7980,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Descobre a Receita de Batata Doce com Bife \u00e0 Vasco","_seopress_titles_desc":"Descobre como preparar a deliciosa Batata Doce com Bife \u00e0 Vasco. Receita f\u00e1cil e saborosa com ingredientes frescos e um molho cremoso 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Great, the page title begins with your focus keyword.\";}s:16:\"meta_description\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:141:\"agora podes enviar as tuas pr\u00f3prias receitas aqui, e foi isso mesmo que o vasco santos fez.\nfica a conhecer a batata doce com bife \u00e0 vasco.\";s:8:\"focus_kw\";s:29:\"batata doce com bife \u00e0 vasco\";}s:5:\"score\";d:0.75;s:3:\"msg\";s:128:\"Poor, the meta description contains between 70 and 160 characters and contains your focus keyword, but it doesn't begin with it.\";}s:13:\"meta_keywords\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:108:\"batata doce com bife \u00e0 vasco, para, bife, doce, batata, colocar, alho, azeite, instru\u00e7\u00f5es, precisar, vais\";s:8:\"focus_kw\";s:29:\"batata doce com bife \u00e0 vasco\";}s:5:\"score\";i:1;s:3:\"msg\";s:58:\"Great, the page meta keywords contains your focus keyword.\";}s:9:\"permalink\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:56:\"https:\/\/ginasiovirtual.com\/batata-doce-com-bife-a-vasco\/\";s:8:\"focus_kw\";s:28:\"batata-doce-com-bife-a-vasco\";}s:5:\"score\";i:1;s:3:\"msg\";s:54:\"Great, the page permalink contains your focus keyword.\";}s:15:\"first_paragraph\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:141:\"agora podes enviar as tuas pr\u00f3prias receitas aqui, e foi isso mesmo que o vasco santos fez.\nfica a conhecer a batata doce com bife \u00e0 vasco.\";s:8:\"focus_kw\";s:29:\"batata doce com bife \u00e0 vasco\";}s:5:\"score\";i:1;s:3:\"msg\";s:68:\"Great, the page content first paragraph contains your focus keyword.\";}s:16:\"embedded_content\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:114:\"Great, your web page content don't have any embedded content <i>(frame, iframe, object, embed or HTML5 video)<\/i>.\";}s:12:\"enough_words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:105:\"Bad, the page content contains 87 allowed words, which is less than the recommended minimum of 250 words.\";}s:10:\"images_alt\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:36:\"Bad, the page content has no images.\";}s:9:\"html_bold\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:95:\"Great, the page content has 8 bold elements and at least 1 of them contains your focus keyword.\";}s:11:\"html_italic\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:45:\"Bad, the page content has no italic elements.\";}s:14:\"html_underline\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:93:\"Bad, the page content has 1 underlined elements and none of them contains your focus keyword.\";}s:11:\"subheadings\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:172:\"Bad, the page content has 0 &lt;h1&gt;, 0 &lt;h2&gt;, 0 &lt;h3&gt; subheading tags and 0 &lt;h1&gt;, 0 &lt;h2&gt;, 0 &lt;h3&gt; subheading tags contains your focus keyword.\";}s:13:\"first100words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:123:\"Great, the page content contains your focus keyword in the first 100 words ( the number of focus keyword occurences is 1 ).\";}s:12:\"last100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:80:\"Bad, the page content doesn't contains your focus keyword in the last 100 words.\";}s:14:\"links_external\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:44:\"Bad, the page content has no external links.\";}s:14:\"links_internal\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 2 internal links and none of them are nofollow.\";}s:15:\"links_competing\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:103:\"Great, the page content doesn't have any potential competing links (which contains your focus keyword).\";}s:10:\"kw_density\";a:3:{s:7:\"details\";a:3:{s:8:\"nb_words\";i:87;s:13:\"kw_occurences\";i:1;s:7:\"density\";s:3:\"1.1\";}s:5:\"score\";d:0.5;s:3:\"msg\";s:317:\"Poor, keyword density is 1.1% and it's not between 2.0% and 4.5%, which is the recommended interval. 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Fica a conhecer a Batata doce com bife [&hellip;]","_links":{"self":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/posts\/7978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/users\/1218"}],"replies":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/comments?post=7978"}],"version-history":[{"count":0,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/posts\/7978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/media\/7980"}],"wp:attachment":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/media?parent=7978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/categories?post=7978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/tags?post=7978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}