{"id":4472,"date":"2015-01-30T14:10:07","date_gmt":"2015-01-30T14:10:07","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=4472"},"modified":"2021-06-30T15:36:31","modified_gmt":"2021-06-30T14:36:31","slug":"on-100-molke-gold-standard-analyse","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/de\/on-100-whey-gold-standard-analise\/","title":{"rendered":"ON 100% Whey Gold Standard, die Analyse"},"content":{"rendered":"<h2><strong><span style=\"color: #000000;\">Das ber\u00fchmte Whey Gold Standard von Optimum Nutrition im Test<\/span><\/strong><\/h2>\n<p><iframe src=\"https:\/\/anchor.fm\/ginasiovirtualcom\/embed\/episodes\/Avaliao-da-Whey-Gold-Standard-da-ON-e13n0l8\" width=\"400px\" height=\"102px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n\n<p>Nach der Analyse der <a title=\"Impact Whey Myprotein \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey<\/a> und das <a title=\"100% Whey Prime Prozis \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\">100% Whey Prime<\/a>, decidimos desta vez analisar aquela que \u00e9 a mais conhecida prote\u00edna whey do mundo: <a href=\"https:\/\/www.decathlon.pt\/whey-gold-std-on-baunilha-22k-id_8333128.html?awc=22132_1618214417_c15ed30157ac186b6b187d45821db954&amp;utm_source=awin&amp;utm_medium=affiliate&amp;utm_content=366881&amp;utm_campaign=ginasiovirtual.com\" target=\"_blank\" rel=\"noopener\">100% Whey Gold Standard<\/a>.<\/p>\n<p>Este suplemento pertence \u00e1 marca Optimum Nutrition e facilmente encontras em qualquer loja de suplementos, j\u00e1 que \u00e9 um dos suplementos mais vendidos.<\/p>\n<p><strong>Est\u00e1 dispon\u00edvel em v\u00e1rios formatos:<\/strong><\/p>\n<ul>\n<li>453 Gramm<\/li>\n<li>907 Gramm<\/li>\n<li>2,2 kg<\/li>\n<li>4,5 kg<\/li>\n<\/ul>\n<p>Come\u00e7ando pela vers\u00e3o mais pequena (453g), o valor m\u00e9dio \u00e9 de cerca de 16\u20ac, 30\u20ac para a vers\u00e3o seguinte (907g), 58\u20ac na vers\u00e3o de 2.2kg e entre 100\u20ac e 110\u20ac para a vers\u00e3o de 4.5kg.<\/p>\n<h2 style=\"text-align: center;\"><strong>Zutaten<\/strong><\/h2>\n<p><strong>Os ingredientes deste suplemento variam de acordo com o sabor escolhido, no entanto, os ingredientes base (iguais em todas as f\u00f3rmulas) s\u00e3o:<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">Prote\u00edna de soro de leite isolada (whey isolada), prote\u00edna de soro de leite concentrada (whey concentrada), p\u00e9ptidos de whey e enzimas digestivas.<\/span><\/p>\n<hr \/>\n<figure id=\"attachment_4475\" aria-describedby=\"caption-attachment-4475\" style=\"width: 271px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/ingredientes.jpg\"><img decoding=\"async\" class=\"wp-image-4475 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/ingredientes.jpg\" alt=\"Molke-Goldstandard\" width=\"271\" height=\"68\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/ingredientes.jpg 271w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/ingredientes-18x5.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/ingredientes-20x5.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/ingredientes-270x68.jpg 270w\" sizes=\"(max-width: 271px) 100vw, 271px\" \/><\/a><figcaption id=\"caption-attachment-4475\" class=\"wp-caption-text\">Zutaten<\/figcaption><\/figure>\n<hr \/>\n<p>Tal como indica o nome deste suplemento, 100% whey, podemos confirmar atrav\u00e9s da lista de ingredientes que a prote\u00edna utilizada \u00e9 realmente 100% whey, \u00f3ptimo.<\/p>\n<p>Al\u00e9m disso, utiliza n\u00e3o s\u00f3 whey concentrada mas tamb\u00e9m whey isolada e p\u00e9ptidos de whey, ambas excelentes fontes de prote\u00edna.<\/p>\n<p>A adi\u00e7\u00e3o de enzimas digestivas \u00e9 bem vinda para facilitar a digest\u00e3o desta prote\u00edna e evitar desconfortos que possam existir por vezes em pessoas menos tolerantes a suplementos de prote\u00edna whey.<\/p>\n<p>Para completar a lista de ingredientes temos aromatizantes e ado\u00e7antes que variam de acordo com o sabor escolhido.<\/p>\n<p>Os sabores dispon\u00edveis s\u00e3o imensos e v\u00e3o desde os cl\u00e1ssicos chocolate e morango at\u00e9 sabores mais ex\u00f3ticos como banana ou chocolate\/menta.<\/p>\n<p>Uma lista de ingredientes simples, o que num suplemento de whey \u00e9 o ideal.<\/p>\n<h2 style=\"text-align: center;\"><strong>N\u00e4hrwert<\/strong><\/h2>\n<p>Esta prote\u00edna varia ligeiramente de sabor para sabor os seus valores nutricionais e tamb\u00e9m o scoop utilizado.<\/p>\n<p>Fica aqui a tabela para a vers\u00e3o de morango.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"33%\"><\/td>\n<td width=\"33%\"><strong>29,4g<\/strong><\/td>\n<td width=\"33%\"><strong>100g<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Protein<\/strong><\/td>\n<td width=\"33%\">24g<\/td>\n<td width=\"33%\">81,6g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Kohlenhydrate<\/strong><\/td>\n<td width=\"33%\">2g<\/td>\n<td width=\"33%\">6,8g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"33%\"><strong>Fett<\/strong><\/td>\n<td width=\"33%\">1g<\/td>\n<td width=\"33%\">3,4g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Temos 24g de prote\u00edna por cada dose (1 scoop tem 29.4g), o que \u00e9 um bom valor.<\/p>\n<p>Analisando a dose de prote\u00edna por cada 100g, vemos que este suplemento \u00e9 81% de prote\u00edna, um valor muito bom tendo em conta que \u00e9 uma mistura de prote\u00edna concentrada\/isolada com sabor.<\/p>\n<p>Tal como em todos os suplementos de prote\u00edna de soro de leite, os valores de hidratos de carbono e gorduras s\u00e3o baixos e n\u00e3o h\u00e1 muito a comentar, sendo que neste caso temos 1g de gordura e 2g de hidratos de carbono por dose, o que totaliza apenas 17 calorias.<\/p>\n<h2 style=\"text-align: center;\"><strong>Aminogramm<\/strong><\/h2>\n<p>Como n\u00e3o basta ver os valores de prote\u00edna em bruto para sabermos a qualidade de uma prote\u00edna, vamos tamb\u00e9m analisar o aminograma da <a href=\"https:\/\/www.decathlon.pt\/whey-gold-std-on-baunilha-22k-id_8333128.html?awc=22132_1618214417_c15ed30157ac186b6b187d45821db954&amp;utm_source=awin&amp;utm_medium=affiliate&amp;utm_content=366881&amp;utm_campaign=ginasiovirtual.com\" target=\"_blank\" rel=\"noopener\">Whey Gold Standard<\/a> von Optimum Nutrition.<\/p>\n<hr \/>\n<figure id=\"attachment_4476\" aria-describedby=\"caption-attachment-4476\" style=\"width: 887px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4476 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram.jpg\" alt=\"Molke-Goldstandard\" width=\"887\" height=\"190\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram.jpg 887w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram-300x64.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram-768x165.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram-18x4.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram-20x4.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram-600x129.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/aminogram-610x131.jpg 610w\" sizes=\"(max-width: 887px) 100vw, 887px\" \/><figcaption id=\"caption-attachment-4476\" class=\"wp-caption-text\">Aminogramm<\/figcaption><\/figure>\n<p>Wenn wir uns das Aminogramm ansehen, sehen wir, dass dieses Nahrungserg\u00e4nzungsmittel etwa 18,7 g enth\u00e4lt <a href=\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-bcaas\/\"  rel=\"noopener noreferrer\">BCAA&#8217;s<\/a> pro 100 g und 5,5 g pro Shake (1 Messl\u00f6ffel).<\/p>\n<p>Para al\u00e9m disso, o resto dos valores s\u00e3o os normais para uma boa prote\u00edna whey e n\u00e3o h\u00e1 valores estranhos (e negativos) como no caso da <a title=\"100% Whey Prime Prozis \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\">100% Whey Prime<\/a>.<\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\">Vergleichend<\/span><\/h4>\n<p>Para termos uma base de compara\u00e7\u00e3o com outras prote\u00ednas do mercado, vamos colocar estes valores ao lados das outras duas prote\u00ednas j\u00e1 analisadas, a <a title=\"Impact Whey Myprotein \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey von Myprotein<\/a> und das <a title=\"100% Whey Prime Prozis \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\">100% Whey Prime von Prozis<\/a> Sport.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"25%\"><\/td>\n<td width=\"25%\"><strong>Whey Gold Standard<\/strong><\/td>\n<td width=\"25%\"><strong>Impact Whey<\/strong><\/td>\n<td width=\"25%\"><strong>100% Prime Whey<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"25%\"><strong>Gesamtprotein\/100 g<\/strong><\/td>\n<td width=\"25%\">81g<\/td>\n<td width=\"25%\">82g<\/td>\n<td width=\"25%\">80g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"25%\"><strong>BCAA&#8217;s\/dose<\/strong><\/td>\n<td width=\"25%\">5,5 g\/29,4 g<\/td>\n<td width=\"25%\">4,7g\/25g<\/td>\n<td width=\"25%\">3,975 g\/25 g<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"25%\"><strong>BCAA&#8217;s\/100g<\/strong><\/td>\n<td width=\"25%\">18,7g<\/td>\n<td width=\"25%\">18,7g<\/td>\n<td width=\"25%\">12,7g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Tanto a prote\u00edna da ON como a <a title=\"Impact Whey Myprotein \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey von Myprotein<\/a> tem valores muito bons e praticamente identicos. J\u00e1 no caso da <a title=\"100% Whey Prime Prozis \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\">Prime Whey<\/a>, vemos que fica muito para tr\u00e1s em rela\u00e7\u00e3o a estas duas.<\/p>\n<p><strong>Aqui podemos ver a diferen\u00e7a entre o que \u00e9 um bom suplemento de whey e um mau suplemento.<\/strong><\/p>\n<h2 style=\"text-align: center;\"><strong>Preis<\/strong><\/h2>\n<p>Wir k\u00f6nnen sagen, dass das gro\u00dfe Problem von <a href=\"https:\/\/www.decathlon.pt\/whey-gold-std-on-baunilha-22k-id_8333128.html?awc=22132_1618214417_c15ed30157ac186b6b187d45821db954&amp;utm_source=awin&amp;utm_medium=affiliate&amp;utm_content=366881&amp;utm_campaign=ginasiovirtual.com\" target=\"_blank\" rel=\"noopener\">Whey Gold Standard<\/a> da Optimum Nutrition \u00e9 o pre\u00e7o.<\/p>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"4\">\n<tbody>\n<tr valign=\"TOP\">\n<td width=\"20%\"><\/td>\n<td width=\"20%\"><strong>453g<\/strong><\/td>\n<td width=\"20%\"><strong>907g<\/strong><\/td>\n<td width=\"20%\"><strong>2273g<\/strong><\/td>\n<td width=\"20%\"><strong>4535g<\/strong><\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"20%\"><strong>Dosen<\/strong><\/td>\n<td width=\"20%\">15<\/td>\n<td width=\"20%\">30<\/td>\n<td width=\"20%\">77<\/td>\n<td width=\"20%\">154<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"20%\"><strong>Kosten pro Dosis<\/strong><\/td>\n<td width=\"20%\">1,06 \u20ac<\/td>\n<td width=\"20%\">1,00 \u20ac<\/td>\n<td width=\"20%\">0,75 \u20ac<\/td>\n<td width=\"20%\">0,69 \u20ac<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td width=\"20%\"><strong>Gesamtkosten<\/strong><\/td>\n<td width=\"20%\">16,00 \u20ac<\/td>\n<td width=\"20%\">30,00 \u20ac<\/td>\n<td width=\"20%\">58,00 \u20ac<\/td>\n<td width=\"20%\">107,00 \u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Os custos desta prote\u00edna v\u00e3o desde os 0,69\u20ac por batido at\u00e9 aos 1,06\u20ac como podemos ver na tabela.<\/p>\n<p>Embora estes valores sejam aproximados e dependam de loja para loja, a Whey Gold Standard da Optimum Nutrition \u00e9 uma prote\u00edna cara.<\/p>\n<p>Comparando a vers\u00e3o de 2,2kg com a vers\u00e3o de 2,5kg da <a title=\"Impact Whey Myprotein \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey<\/a>, a diferen\u00e7a \u00e9 de 0,44\u20ac por batido, ou seja, mais do dobro do pre\u00e7o para um produto com uma qualidade muito semelhante.<\/p>\n<h2 style=\"text-align: center;\"><strong>Wo zu kaufen?<\/strong><\/h2>\n<p>Diese Erg\u00e4nzung ist verf\u00fcgbar <strong><a href=\"https:\/\/www.zumub.com\/PT\/proteinas\/whey\/100-whey-gold-standard?coupon_code=GVIRTUAL&amp;utm_source=referral&amp;utm_campaign=GVIRTUAL&amp;utm_medium=referral\" target=\"_blank\" rel=\"noopener noreferrer\">Hier<\/a><\/strong>\u00a0und Sie k\u00f6nnen den Code immer noch verwenden <strong>GVIRTUELL<\/strong> um dich zu bekommen <span style=\"text-decoration: underline;\">10% Rabatt<\/span>.<\/p>\n<p>Est\u00e1 tamb\u00e9m dispon\u00edvel <strong>Hier<\/strong> a um bom pre\u00e7o, e tamb\u00e9m na <strong><a href=\"https:\/\/www.decathlon.pt\/whey-gold-std-on-baunilha-22k-id_8333128.html?awc=22132_1618214417_c15ed30157ac186b6b187d45821db954&amp;utm_source=awin&amp;utm_medium=affiliate&amp;utm_content=366881&amp;utm_campaign=ginasiovirtual.com\" target=\"_blank\" rel=\"noopener\">Zehnkampf<\/a><\/strong>.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-5270 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard.jpg\" alt=\"Molke-Goldstandard\" width=\"1280\" height=\"720\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard.jpg 1280w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-300x169.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-768x432.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-18x10.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-610x343.jpg 610w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-20x11.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-390x220.jpg 390w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-600x338.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/01\/whey-on-gold-standard-1024x576.jpg 1024w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2 style=\"text-align: center;\"><strong>Abschluss<\/strong><\/h2>\n<p>A <a href=\"https:\/\/www.decathlon.pt\/whey-gold-std-on-baunilha-22k-id_8333128.html?awc=22132_1618214417_c15ed30157ac186b6b187d45821db954&amp;utm_source=awin&amp;utm_medium=affiliate&amp;utm_content=366881&amp;utm_campaign=ginasiovirtual.com\" target=\"_blank\" rel=\"noopener\">100% Whey Gold Standard<\/a> da Optimum Nutrition \u00e9 sem d\u00favida uma prote\u00edna de excelente qualidade, n\u00e3o sendo de admirar a sua enorme reputa\u00e7\u00e3o.<\/p>\n<p>Conta com 18,7% de BCAA&#8217;s na sua f\u00f3rmula e \u00e9 composta por 81% de prote\u00edna apenas de alta qualidade.<\/p>\n<p>Para al\u00e9m disso, t\u00eam uma enorme variedade de sabores e enzimas digestivas para ajudar no processo de digest\u00e3o da prote\u00edna.<\/p>\n<p>No entanto, esta reputa\u00e7\u00e3o t\u00eam um custo, e \u00e9 dif\u00edcil justificar o elevado pre\u00e7o deste suplemento face a alternativas muito semelhantes que existem no mercado, como \u00e9 o caso da <a title=\"Impact Whey Myprotein \u2013 Analyse\" href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\">Impact Whey<\/a> was die H\u00e4lfte kostet.<\/p>\n<p>Sem olhar ao pre\u00e7o \u00e9 sem d\u00favida um excelente suplemento de Whey, no entanto, num contexto de pre\u00e7o\/qualidade existem alternativas com uma qualidade muito semelhante a um pre\u00e7o muito inferior.<\/p>\n<p>J\u00e1 utilizaste esta prote\u00edna?<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Deixa a tua opini\u00e3o nos coment\u00e1rios!<\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>A famosa Whey Gold Standard da Optimum Nutrition em review Depois de analisarmos a Impact Whey e a 100% Whey Prime, decidimos desta vez analisar [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":38670,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Review Completa: Prote\u00edna Whey Gold Standard","_seopress_titles_desc":"Descobre a Whey Gold Standard 100% da Optimum Nutrition: alta qualidade e sabor incr\u00edvel em formatos de 453g a 4.5kg. Compra j\u00e1 a tua!","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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