{"id":15804,"date":"2018-02-26T19:38:21","date_gmt":"2018-02-26T19:38:21","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=15804"},"modified":"2021-08-22T10:31:01","modified_gmt":"2021-08-22T09:31:01","slug":"prozis-haferflocken-molke-a-analyse","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/de\/prozis-oatmeal-whey-a-analise\/","title":{"rendered":"Prozis Oatmeal + Whey, die Analyse"},"content":{"rendered":"<h3>Analyse des Prozis Oatmeal + Whey Nahrungserg\u00e4nzungsmittels<\/h3>\n\n<p>Inmitten immenser Analysen <a href=\"https:\/\/ginasiovirtual.com\/category\/analises\/\"  rel=\"noopener noreferrer\">Proteine<\/a> Es ist <a href=\"https:\/\/ginasiovirtual.com\/creatinas\/\"  rel=\"noopener noreferrer\">Kreatine<\/a>, diese Erg\u00e4nzung passt in keine dieser Kategorien.<\/p>\n<p>Man k\u00f6nnte sagen, es ist ein Gewinner, aber 100% w\u00e4re auch nicht richtig.<\/p>\n<p>Was also ist Haferflocken + Molkenprotein?<\/p>\n<p>Ein Mahlzeitenersatz.<\/p>\n<p>Von allen Kategorien w\u00e4re dies die am besten geeignete, um diese Erg\u00e4nzung zu definieren.<\/p>\n<p>Es handelt sich, wie der Name schon sagt, um eine Kombination aus Hafer und Molkenprotein und wir werden nun analysieren, ob die Kombination gut gelungen ist.<\/p>\n<h3 style=\"text-align: left;\"><strong>Notiz<\/strong><\/h3>\n<p><s>Wir haben eine Partnerschaft mit der Marke Prozis.<\/s><\/p>\n<p><s>Allerdings hat diese Partnerschaft keinen Einfluss auf die auf der Website durchgef\u00fchrten Analysen, da wir uns auf die Auswertung der in der N\u00e4hrwerttabelle und den Zutaten jedes Produkts enthaltenen Fakten beschr\u00e4nken.<\/s><\/p>\n<p><s>Bei allen Analysen steht die Unparteilichkeit im Vordergrund.<\/s><\/p>\n<p><s>Diese Partnerschaft bietet nicht nur uns, sondern auch den Besuchern der Website einige Vorteile.<\/s><\/p>\n<p><s>Bis zum 4. M\u00e4rz mit dem Code <strong>GVIRTUELL<\/strong> An der Kasse erhalten Sie hier einen direkten Rabatt von 10% auf Ihre Bestellung, au\u00dferdem erhalten Sie einige Angebote.<\/s><\/p>\n<p><s>Ab einem Bestellwert von 45 \u20ac erhalten Sie eine 400g Packung Oatmeal + Whey Protein.<\/s><\/p>\n<p><s>Bei Bestellungen \u00fcber 50 \u20ac erhalten Sie eine 400g-Packung Oatmeal + Whey Protein und eine Packung Maple Syrup Zero.<\/s><\/p>\n<p><s>Und schlie\u00dflich erhalten Sie bei Bestellungen \u00fcber 55 \u20ac zus\u00e4tzlich zu Oatmeal + Whey Protein und Maple Syrup Zero auch eine Packung Erdnussbutter mit Nussst\u00fcckchen.<\/s><\/p>\n<p>Wir arbeiten nicht mehr mit Prozis zusammen, daher dient der obige Text nur als Referenz.<\/p>\n<p>Was die Produktanalyse betrifft, bleiben sie offensichtlich gleich.<\/p>\n<h2 style=\"text-align: left;\"><strong>Zutaten<\/strong><\/h2>\n<p>F\u00fcr die Analyse wurde Erdnussbutter als Geschmacksrichtung gew\u00e4hlt und die Zutaten variieren erwartungsgem\u00e4\u00df je nach Geschmacksrichtung.<\/p>\n<p>In diesem Fall besteht dieses Erg\u00e4nzungsmittel im Wesentlichen aus zwei Inhaltsstoffen.<\/p>\n<p>Es ist nicht schwer zu erraten, welche das sind.<\/p>\n<p>Die Hauptzutat ist Vollkornhaferpulver, das 73% dieses Produkts ausmacht.<\/p>\n<p>Die zweite Zutat ist Protein <a href=\"https:\/\/ginasiovirtual.com\/tudo-sobre-whey-protein\/\"  rel=\"noopener noreferrer\">Molkekonzentrat<\/a>, was 25% der Zusammensetzung dieses Erg\u00e4nzungsmittels darstellt.<\/p>\n<p>Dies ergibt insgesamt 981 TP3T, wobei die restlichen 21 TP3T durch Aromen, Farbstoffe und Verdauungsenzyme (100 mg) aufgef\u00fcllt werden.<\/p>\n<p><strong>Was die Inhaltsstoffe betrifft, ist die Formel einfach und offensichtlich hochwertig.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-15819\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-proteina-whey.jpg\" alt=\"Prozis Hafermolkenprotein\" width=\"870\" height=\"645\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-proteina-whey.jpg 870w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-proteina-whey-300x222.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-proteina-whey-768x569.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-proteina-whey-20x15.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-proteina-whey-600x445.jpg 600w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<h2 style=\"text-align: left;\"><strong>N\u00e4hrwert<\/strong><\/h2>\n<p>Die Zutaten kennen Sie bereits, doch nun fehlt noch das Wichtigste. Die N\u00e4hrwerte.<\/p>\n<table cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<td valign=\"top\"><b>Dosis<\/b><\/td>\n<td valign=\"top\"><b>100g<\/b><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>Kalorien<\/b><\/td>\n<td valign=\"top\">302 Kcal<\/td>\n<td valign=\"top\">377 Kcal<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>Kohlenhydrate<\/b><\/td>\n<td valign=\"top\">34,4g<\/td>\n<td valign=\"top\">43%<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>Proteine<\/b><\/td>\n<td valign=\"top\">24,8g<\/td>\n<td valign=\"top\">31%<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>Fette<\/b><\/td>\n<td valign=\"top\">5,9g<\/td>\n<td valign=\"top\">7,4%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Zun\u00e4chst einmal entspricht laut Prozis eine Dosis 80g des Produkts.<\/p>\n<p>Kommen wir nun zum Wesentlichen.<\/p>\n<p>Wie Sie sehen, sind die Werte recht ausgewogen, denn jede Dosis liefert Ihnen 34 g Kohlenhydrate, davon 24,8 g Proteine und 5,9 g Fette.<\/p>\n<p>Es enth\u00e4lt 302 Kcal und verf\u00fcgt \u00fcber ein interessantes Verh\u00e4ltnis von Makron\u00e4hrstoffen, das in eine Di\u00e4t zum Muskelaufbau, Fettabbau oder zu anderen Zwecken integriert werden kann.<\/p>\n<p><strong>Es ist ein vielseitiges Nahrungserg\u00e4nzungsmittel.<\/strong><\/p>\n<p>Au\u00dferdem enth\u00e4lt er 5,84 g Ballaststoffe, was bedeutet, dass es nicht die Art von Shake ist, die Sie nach einer halben Stunde wieder hungrig macht.<\/p>\n<p>Da wir nun gerne ins Detail gehen, haben wir uns entschlossen, ein kleines Detail zu analysieren.<\/p>\n<h2 style=\"text-align: left;\"><strong>Hafer vs. Molke<\/strong><\/h2>\n<p>Hafer ist ein Getreide mit einer angemessenen Dosis Protein, allerdings von geringerer Qualit\u00e4t im Vergleich zu Molkenprotein.<\/p>\n<p>Wie viel von diesem Protein ist Molkenkonzentrat und wie viel Hafer?<\/p>\n<p>Da kein Aminogramm vorhanden ist, haben wir uns entschlossen, dieses kleine Detail zu untersuchen, um herauszufinden, welche Art von Molke in Prozis Oatmeal + Whey Protein verwendet wird.<\/p>\n<p>Wird es von hoher Qualit\u00e4t sein?<\/p>\n<p>Mit Blick auf die Inhaltsstoffe und N\u00e4hrwerte haben wir nachgerechnet.<\/p>\n<p>Die Antwort?<\/p>\n<p><strong>Ja, die in diesem Produkt verwendete Molke ist offenbar gut und keine minderwertige Molke.<\/strong><\/p>\n<p>Dies ist Molke mit einer Konzentration von ungef\u00e4hr 84%, die 21% der 31% Protein in diesem Nahrungserg\u00e4nzungsmittel liefert.<\/p>\n<p>An Kohlenhydraten tr\u00e4gt es lediglich 2,9% bei und an Fetten 1,9%.<\/p>\n<p>Mit anderen Worten: 10% des Proteins in diesem Produkt stammen aus Vollkornhafer, w\u00e4hrend die restlichen 21% konzentriertes Molkeprotein sind.<\/p>\n<p>Leider liegt kein Aminogramm vor, so dass wir nicht viel mehr auswerten k\u00f6nnen.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-15833\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-whey-protein-oatmeal-1.jpg\" alt=\"Prozis Oat Whey Protein Haferflocken\" width=\"1008\" height=\"756\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-whey-protein-oatmeal-1.jpg 1008w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-whey-protein-oatmeal-1-300x225.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-whey-protein-oatmeal-1-768x576.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-whey-protein-oatmeal-1-600x450.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2018\/02\/prozis-aveia-whey-protein-oatmeal-1-20x15.jpg 20w\" sizes=\"(max-width: 1008px) 100vw, 1008px\" \/><\/p>\n<h2 style=\"text-align: left;\"><\/h2>\n<p>Nachdem Sie nun aus ern\u00e4hrungswissenschaftlicher Sicht mehr \u00fcber dieses Nahrungserg\u00e4nzungsmittel wissen, fehlt noch ein wichtiger Punkt. Der Preis.<\/p>\n<table cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<td valign=\"top\"><b>400g<\/b><\/td>\n<td valign=\"top\"><b>1 kg<\/b><\/td>\n<td valign=\"top\"><b>2kg<\/b><\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>Dosen<\/b><\/td>\n<td valign=\"top\">5<\/td>\n<td valign=\"top\">12.5<\/td>\n<td valign=\"top\">25<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>Kosten pro Dosis<\/b><\/td>\n<td valign=\"top\">1,20 \u20ac<\/td>\n<td valign=\"top\">0,96 \u20ac<\/td>\n<td valign=\"top\">0,92 \u20ac<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\"><b>Gesamtkosten<\/b><\/td>\n<td valign=\"top\">5,99 \u20ac<\/td>\n<td valign=\"top\">11,99 \u20ac<\/td>\n<td valign=\"top\">22,98 \u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Prozis Oatmeal + Whey Protein ist in drei Gr\u00f6\u00dfen erh\u00e4ltlich, wie Sie in der Tabelle sehen k\u00f6nnen.<\/p>\n<p>Die Kosten pro Dosis betragen im kleinsten Format 1,20 \u20ac und in den folgenden Gr\u00f6\u00dfen zwischen 0,96 \u20ac und 0,92 \u20ac.<\/p>\n<p>Was k\u00f6nnen wir zu diesen Werten sagen? Ist es teuer oder billig?<\/p>\n<p>Wie eingangs erw\u00e4hnt, unterscheidet sich diese Erg\u00e4nzung geringf\u00fcgig von dem, was bisher auf der Website analysiert wurde, und daher ist es schwierig, sie in die richtige Perspektive zu r\u00fccken.<\/p>\n<p>Wir stellen in der Regel mehrere Nahrungserg\u00e4nzungsmittel der gleichen Art zum Vergleich nebeneinander.<\/p>\n<p>In diesem Fall ist dies nicht m\u00f6glich.<\/p>\n<p><strong>Eine Mahlzeit mit guten N\u00e4hrwerten f\u00fcr unter 1 \u20ac ist ein guter Preis.<\/strong><\/p>\n<p>Da dieses Erg\u00e4nzungsmittel jedoch im Wesentlichen aus zwei Inhaltsstoffen besteht (98%), haben wir berechnet, wie hoch der ungef\u00e4hre Wert w\u00e4re, wenn diese beiden Produkte einzeln gekauft worden w\u00e4ren.<\/p>\n<p>Dazu verwendeten wir die Werte von <a href=\"https:\/\/ginasiovirtual.com\/prozis-real-whey-2017-a-analise\/\"  rel=\"noopener noreferrer\">Echte Molke<\/a> von der gleichen Marke und auch Whole Oats-Pulver. Sowohl in aromatisiertem Format als auch mit Preisen zum Zeitpunkt der Analyse auf der Prozis-Website.<\/p>\n<p>Das Ergebnis?<\/p>\n<p>Ca. 10,08 \u20ac im 1kg-Format.<\/p>\n<p>Der Wert von 25% von 1kg Real Whey mit Geschmack betr\u00e4gt 4,25 \u20ac.<\/p>\n<p>Der Wert von 73% von 1,25 kg Vollkornhaferpulver mit Geschmack betr\u00e4gt 5,83 \u20ac.<\/p>\n<p>Bitte beachten Sie, dass es sich hierbei nur um eine Simulation handelt, die Ihnen jedoch eine Vorstellung von den Kosten der einzelnen Zutaten gibt, um einen \u00e4hnlichen N\u00e4hrwert zu erreichen.<\/p>\n<p>Kurz gesagt: Betrachtet man das Nahrungserg\u00e4nzungsmittel als Mahlzeitenersatz, ist der Preis attraktiv und der Unterschied im Vergleich zum Einzelpreis ist nicht gro\u00df.<\/p>\n<h2 style=\"text-align: left;\"><strong>Urteil<\/strong><\/h2>\n<p>Prozis Oatmeal + Whey Protein ist ein Nahrungserg\u00e4nzungsmittel, das auf verschiedene Weise verwendet werden kann.<\/p>\n<p>Dar\u00fcber hinaus handelt es sich um ein Produkt mit ausgewogenen Werten, sowohl in Bezug auf die Ern\u00e4hrung als auch auf die Kosten.<\/p>\n<p>Ist es obligatorisch? NEIN.<\/p>\n<p>Es gibt keine obligatorischen Zuschl\u00e4ge.<\/p>\n<p>Es ist jedoch eine gute Erg\u00e4nzung.<\/p>\n<p>Es ist eine gute Erg\u00e4nzung, weil es praktisch ist, weil es gute N\u00e4hrwerte vereint und weil es problemlos in jede Di\u00e4t und (fast) jede Situation passt.<\/p>\n<p>Es ist die ideale Erg\u00e4nzung f\u00fcr die Tage, an denen Sie Ihren Wecker nicht geh\u00f6rt haben und keine Zeit haben, eine hochwertige Mahlzeit zuzubereiten.<\/p>\n<p>Die Art von Nahrungserg\u00e4nzungsmittel, die Ihnen die Aufnahme hochwertiger Kalorien erm\u00f6glicht, wenn Sie zunehmen m\u00f6chten, oder die Einnahme einer nahrhaften Mahlzeit, wenn Ihr Ziel darin besteht, Ihr aktuelles Gewicht zu verlieren oder sogar zu halten.<\/p>\n<p>Es handelt sich au\u00dferdem um eine Erg\u00e4nzung, mit der Sie, wenn Sie handwerklich begabt sind, leckere Rezepte zubereiten k\u00f6nnen, die zudem gute N\u00e4hrwerte aufweisen.<\/p>\n<p><strong>Grunds\u00e4tzlich handelt es sich um ein Produkt, das in vielen Situationen eingesetzt werden kann, ohne dass die Ern\u00e4hrung darunter leidet. Im Gegenteil.<\/strong><\/p>\n<p>Haben Sie schon einmal Haferflocken + Molkenprotein verwendet? Was denken Sie?<\/p>\n<p>Hinterlassen Sie Ihre Meinung in den Kommentaren unten!<\/p>","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise ao suplemento da Prozis Oatmeal + Whey No meio de imensas an\u00e1lises a Prote\u00ednas e Creatinas, este suplemento n\u00e3o se encaixa em nenhuma dessas [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":28280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Prozis Oatmeal Whey: An\u00e1lise do Suplemento Refei\u00e7\u00e3o","_seopress_titles_desc":"Descobre a versatilidade do Prozis Oatmeal + Whey, o substituto de refei\u00e7\u00e3o perfeito com aveia e prote\u00edna. 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