{"id":11175,"date":"2016-05-09T09:21:30","date_gmt":"2016-05-09T09:21:30","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?p=11175"},"modified":"2019-09-12T12:21:12","modified_gmt":"2019-09-12T11:21:12","slug":"win-nutrition-100-molke-protein-analyse-2","status":"publish","type":"post","link":"https:\/\/ginasiovirtual.com\/de\/win-nutrition-100-whey-protein-analise\/","title":{"rendered":"WIN Nutrition Whey Protein \u2013 Analyse"},"content":{"rendered":"<h2><strong>WIN Nutrition 100% Whey Protein Supplement Bewertung<\/strong><\/h2>\n<p>WIN Nutrition ist eine Nahrungserg\u00e4nzungsmittelmarke, die sich bei der Vermarktung ihrer Produkte vor allem auf den Preis konzentriert, und dieses Whey Protein bildet hier keine Ausnahme.<\/p>\n<p>Dies ist das erste Mal, dass wir ein Produkt dieser Marke getestet haben, und es ist das Whey mit dem besten Preis-Leistungs-Verh\u00e4ltnis. Zumindest laut WIN Nutrition.<\/p>\n<p><strong>Ist das wirklich der Fall?<\/strong><\/p>\n<p><span style=\"text-decoration: underline;\">Nicht wirklich.<\/span><\/p>\n<p>Schauen wir uns zun\u00e4chst die Zutaten an.<\/p>\n<h1 style=\"text-align: center;\"><strong>Zutaten<\/strong><\/h1>\n<p>Aufgef\u00fchrt wird eine vermeintliche Proteinmischung, bestehend aus:<\/p>\n<ul>\n<li>Mit Proteinen angereichertes Molkepulver<\/li>\n<li>Molkekonzentrat<\/li>\n<\/ul>\n<p>Um welche Proteinmischung handelt es sich?<\/p>\n<p>Im Grunde handelt es sich dabei um minderwertiges Whey mit niedrigem Proteingehalt und hohem Zuckergehalt, genauer gesagt Laktose, dem Zucker in der Milch.<\/p>\n<p>Um die Sache noch schlimmer zu machen, ist der n\u00e4chste Inhaltsstoff auf der Liste L-Glycin, eine billige Aminos\u00e4ure, die dazu verwendet wird, den Proteingehalt auf die schlimmste Weise zu erh\u00f6hen.<\/p>\n<p>Entgegen <a href=\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\"  rel=\"noopener noreferrer\">Whey Prime<\/a>, das ebenfalls diese Technik verwendet, stellt WIN Nutrition kein Aminogramm zur Verf\u00fcgung und daher kennen wir den Prozentsatz an Molkenprotein und den Prozentsatz an L-Glycin in diesem Nahrungserg\u00e4nzungsmittel nicht, da diese Aminos\u00e4ure zur Gesamtproteinzahl z\u00e4hlt.<\/p>\n<p>Zus\u00e4tzlich zu diesen Zutaten haben wir auch die \u00fcblichen Aromen\/Farbstoffe und schlie\u00dflich ein Verdauungsenzym, Laktase, und Sie werden bald verstehen, warum.<\/p>\n<p><strong>Die in dieser Erg\u00e4nzung verwendeten Zutaten sind <span style=\"text-decoration: underline;\">schlecht<\/span>.<\/strong><\/p>\n<figure id=\"attachment_11180\" aria-describedby=\"caption-attachment-11180\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-11180 size-full\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition.jpg\" alt=\"Whey Protein gewinnen Ern\u00e4hrung\" width=\"620\" height=\"319\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition.jpg 620w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition-300x154.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition-18x9.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition-20x10.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition-600x309.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/whey-protein-win-nutrition-610x314.jpg 610w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/a><figcaption id=\"caption-attachment-11180\" class=\"wp-caption-text\">Anscheinend \u2026 ja.<\/figcaption><\/figure>\n<h1 style=\"text-align: center;\"><strong>N\u00e4hrwert<\/strong><\/h1>\n<table>\n<tbody>\n<tr>\n<td width=\"189\"><\/td>\n<td width=\"189\"><strong>35g<\/strong><\/td>\n<td width=\"189\"><strong>%<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Proteine<\/strong><\/td>\n<td width=\"189\">18g<\/td>\n<td width=\"189\">51.43%<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Kohlenhydrate<\/strong><\/td>\n<td width=\"189\">13,30 g<\/td>\n<td width=\"189\">38%<\/td>\n<\/tr>\n<tr>\n<td width=\"189\"><strong>Fette<\/strong><\/td>\n<td width=\"189\">0,80g<\/td>\n<td width=\"189\">2.29%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Eine Dosis 100% Whey Protein besteht laut WIN Nutrition aus 35 g, was 18 g Protein, 13,30 g Kohlenhydrate und 0,80 g Fett pro Shake bietet.<\/p>\n<p>Nein, es war kein Tippfehler, dieses Proteinpr\u00e4parat enth\u00e4lt tats\u00e4chlich 38% Kohlenhydrate, in denen <span style=\"text-decoration: underline;\">37% sind Zucker<\/span>, daher Laktase, da es sich um das Enzym handelt, das f\u00fcr die Verdauung von Laktose verantwortlich ist, die in diesem Nahrungserg\u00e4nzungsmittel so stark vorhanden ist.<\/p>\n<p><span style=\"text-decoration: underline;\">Handelt es sich letztlich um ein Protein oder einen Gainer?<\/span><\/p>\n<p>Die Werte sind schlecht, sehr schlecht, und wenn man bedenkt, dass L-Glycin in der Formel vorhanden ist und WIN Nutrition das Aminogramm nicht preisgibt, ist das Protein nicht nur knapp, sondern h\u00f6chstwahrscheinlich auch von geringer Qualit\u00e4t.<\/p>\n<p><span style=\"text-decoration: underline;\">Mit anderen Worten, von diesen 51.43% Protein k\u00f6nnte die H\u00e4lfte einfach L-Glycin und nicht Molkenprotein sein.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"94\"><\/td>\n<td width=\"94\"><strong>WIN 100% Molke<\/strong><\/td>\n<td width=\"94\"><strong>BSN Whey DNA<\/strong><\/td>\n<td width=\"94\"><strong>ON Gold Standard<\/strong><\/td>\n<td width=\"94\"><strong>Myprotein Impact Whey<\/strong><\/td>\n<td width=\"94\"><strong>Prozis Real Whey<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"94\"><strong>Proteine<\/strong><\/td>\n<td width=\"94\">51.43%<\/td>\n<td width=\"94\">70.59%<\/td>\n<td width=\"94\">81,6%<\/td>\n<td width=\"94\">80%<\/td>\n<td width=\"94\">80%<\/td>\n<\/tr>\n<tr>\n<td width=\"94\"><strong>Kohlenhydrate<\/strong><\/td>\n<td width=\"94\">38%<\/td>\n<td width=\"94\">11.77%<\/td>\n<td width=\"94\">6,8%<\/td>\n<td width=\"94\">4,9%<\/td>\n<td width=\"94\">10.4%<\/td>\n<\/tr>\n<tr>\n<td width=\"94\"><strong>Fette<\/strong><\/td>\n<td width=\"94\">2.29%<\/td>\n<td width=\"94\">6.77%<\/td>\n<td width=\"94\">3.4%<\/td>\n<td width=\"94\">7,3%<\/td>\n<td width=\"94\">6%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>A <a href=\"https:\/\/ginasiovirtual.com\/bsn-whey-dna-analise\/\"  rel=\"noopener noreferrer\">Molke-DNA<\/a> von BSN gilt als mittelm\u00e4\u00dfiges Whey, aber im Vergleich zu diesem Supplement von WIN Nutrition sticht es hervor.<\/p>\n<p>Es gibt nicht viel zu kommentieren. Schauen Sie sich einfach die Tabelle an und stellen Sie fest, dass der Proteingehalt von 100% Whey Protein unglaublich niedrig und der Kohlenhydratgehalt h\u00f6her ist als bei allen vier anderen Nahrungserg\u00e4nzungsmitteln zusammen.<\/p>\n<p><span style=\"text-decoration: underline;\">Ja, 100% Whey Protein hat einen h\u00f6heren Anteil an Kohlenhydraten als die anderen vier Nahrungserg\u00e4nzungsmittel in der Tabelle zusammen.<\/span><\/p>\n<p>Leider gibt es kein Aminogramm, um den Prozentsatz von <a href=\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-bcaas\/\"  rel=\"noopener noreferrer\">BCAAs<\/a>, die voraussichtlich (sehr) niedrig sein wird.<\/p>\n<p><strong>Qualitativ ist dieses Whey SCHLECHT.<\/strong><\/p>\n<h1 style=\"text-align: center;\"><strong>Preis<\/strong><\/h1>\n<p>Wir wissen bereits, dass die Qualit\u00e4t dieses Produkts schlecht ist, und deshalb bleibt der Preis gleich. Schlie\u00dflich soll es sich hierbei um das beste Whey in Bezug auf Preis\/Qualit\u00e4t handeln\u2026zumindest laut WIN Nutrition.<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"94\"><\/td>\n<td width=\"94\"><strong>WIN 100% Molke<\/strong><\/td>\n<td width=\"94\"><strong>BSN Whey DNA<\/strong><\/td>\n<td width=\"94\"><strong>ON Gold Standard<\/strong><\/td>\n<td width=\"94\"><strong>Myprotein Impact Whey<\/strong><\/td>\n<td width=\"94\"><strong>Prozis Real Whey<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"94\"><strong>Dosen<\/strong><\/td>\n<td width=\"94\">64<\/td>\n<td width=\"94\">55<\/td>\n<td width=\"94\">77<\/td>\n<td width=\"94\">100<\/td>\n<td width=\"94\">100<\/td>\n<\/tr>\n<tr>\n<td width=\"94\"><strong>Kosten pro Dosis<\/strong><\/td>\n<td width=\"94\">0,51 \u20ac<\/td>\n<td width=\"94\">0,76 \u20ac<\/td>\n<td width=\"94\">0,75 \u20ac<\/td>\n<td width=\"94\">0,36 \u20ac<\/td>\n<td width=\"94\">0,34 \u20ac<\/td>\n<\/tr>\n<tr>\n<td width=\"94\"><strong>Kosten pro 100 g\/Protein<\/strong><\/td>\n<td width=\"94\">2,82 \u20ac<\/td>\n<td width=\"94\">3,18 \u20ac<\/td>\n<td width=\"94\">3,12 \u20ac<\/td>\n<td width=\"94\">1,81 \u20ac<\/td>\n<td width=\"94\">1,75 \u20ac<\/td>\n<\/tr>\n<tr>\n<td width=\"94\"><strong>Gesamtkosten<\/strong><\/td>\n<td width=\"94\">32,99 \u20ac<\/td>\n<td width=\"94\">44,19 \u20ac<\/td>\n<td width=\"94\">58 \u20ac<\/td>\n<td width=\"94\">36,39 \u20ac<\/td>\n<td width=\"94\">27,99 \u20ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>Jeder Shake kostet 0,51 \u20ac, liefert aber nur 18 g Protein, den niedrigsten Wert in der gesamten Tabelle.<\/p>\n<p>Die Kosten pro 100 g Protein betragen 2,82 \u20ac und sind damit niedriger als die Erg\u00e4nzung <a href=\"https:\/\/ginasiovirtual.com\/on-100-whey-gold-standard-analise\/\"  rel=\"noopener noreferrer\">Optimale Ern\u00e4hrung<\/a> und von <a href=\"https:\/\/ginasiovirtual.com\/bsn-whey-dna-analise\/\"  rel=\"noopener noreferrer\">BSN<\/a>, wir d\u00fcrfen die Menge an Zucker nicht vergessen, die in jedem 100 g Protein dieses Nahrungserg\u00e4nzungsmittels enthalten ist.<\/p>\n<p>Nicht einmal der Preis rettet dieses 100% Whey Protein, da sowohl die <a href=\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\"  rel=\"noopener noreferrer\">Impact Whey<\/a> von Myprotein als <a href=\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\"  rel=\"noopener noreferrer\">Echte Molke<\/a> von Prozis Sport haben deutlich niedrigere Werte.<\/p>\n<p><a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey.png\"><br \/>\n<\/a> <a href=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-11182\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey.jpg\" alt=\"Win Nutrition Molkenprotein\" width=\"916\" height=\"455\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey.jpg 916w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey-300x149.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey-768x381.jpg 768w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey-18x9.jpg 18w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey-20x10.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey-600x298.jpg 600w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-protein-whey-610x303.jpg 610w\" sizes=\"(max-width: 916px) 100vw, 916px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><strong>Urteil<\/strong><\/h1>\n<p>Das 100% Whey Protein von WIN Nutrition ist ein scheinbar g\u00fcnstiges Supplement und versucht, sich als das Whey mit dem besten Preis-Leistungs-Verh\u00e4ltnis zu pr\u00e4sentieren.<\/p>\n<p>Aber es gibt ein Problem.<\/p>\n<p>Es ist nicht das Whey mit dem besten Preis-Leistungs-Verh\u00e4ltnis und kommt dem auch nicht einmal nahe.<\/p>\n<p>Der Proteingehalt dieses Nahrungserg\u00e4nzungsmittels betr\u00e4gt lediglich 51.43% und es ist au\u00dferdem L-Glycin zugesetzt, was bedeutet, dass ein Teil dieses Proteins einfach nur L-Glycin ist und sonst nichts.<\/p>\n<p>Zus\u00e4tzlich zu ihrem geringen Proteingehalt enthalten sie einen Kohlenhydratanteil, der eines Gainers w\u00fcrdig ist.<\/p>\n<p><span style=\"text-decoration: underline;\">An diesem Produkt gibt es weder qualitativ noch preislich etwas Positives zu berichten, weshalb man von diesem Nahrungserg\u00e4nzungsmittel die Finger lassen sollte.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>An\u00e1lise ao suplemento 100% Whey Protein da WIN Nutrition A WIN Nutrition \u00e9 uma marca de suplementos que aposta acima de tudo no pre\u00e7o para [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":11193,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"An\u00e1lise Cr\u00edtica ao 100% Whey da WIN Nutrition","_seopress_titles_desc":"Descobre a verdade sobre a 100% Whey da WIN Nutrition: baixa qualidade e mais hidratos do que prote\u00edna. Ser\u00e1 uma boa escolha?","_seopress_robots_index":"","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[87],"tags":[293],"class_list":["post-11175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analises","tag-win-nutrition"],"featured_image_src":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2.jpg","blog_images":{"medium":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2-300x206.jpg","large":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2.jpg"},"ams_acf":[],"jetpack_featured_media_url":"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2.jpg","spectra_custom_meta":{"_edit_lock":["1484712361:1"],"_edit_last":["1"],"tie_sidebar_pos":["default"],"tie_post_head":["thumb"],"tie_post_slider":["4957"],"_yoast_wpseo_primary_category":["87"],"_thumbnail_id":["11193"],"_yoast_wpseo_focuskw_text_input":["win nutrition"],"_yoast_wpseo_focuskw":["win nutrition"],"_yoast_wpseo_linkdex":["100"],"tie_user_rate":["0.75"],"tie_users_num":["1"],"_yoast_wpseo_content_score":["90"],"_jetpack_dont_email_post_to_subs":["1"],"taq_review_title":["Review Overview"],"taq_review_position":["bottom"],"taq_review_style":["stars"],"taq_review_criteria":["a:1:{i:1;a:2:{s:4:\"name\";s:9:\"Veredicto\";s:5:\"score\";s:2:\"20\";}}"],"taq_review_score":["20"],"jnh_switched_jarida":["yes"],"tie_views":["940"],"_yst_prominent_words_version":["1"],"ilj_linkdefinition":["a:1:{i:0;s:13:\"win nutrition\";}"],"_metaseo_metatitle":["WIN Nutrition Whey Protein - An\u00e1lise"],"_metaseo_metadesc":["An\u00e1lise detalhada ao suplemento 100% Whey Protein da marca WIN Nutrition, se est\u00e1s na d\u00favida se deves ou n\u00e3o comprar este produto este artigo \u00e9 para ti."],"psp_kw":["win nutrition whey protein - an\u00e1lise"],"psp_meta":["a:14:{s:5:\"title\";s:37:\"WIN Nutrition Whey Protein - An\u00e1lise\";s:11:\"description\";s:163:\"An\u00e1lise ao suplemento 100% Whey Protein da WIN Nutrition\nA WIN Nutrition \u00e9 uma marca de suplementos que aposta acima de tudo no pre\u00e7o para promover os seus p...\";s:8:\"keywords\";s:126:\"win nutrition whey protein - an\u00e1lise, whey, prote\u00edna, suplemento, para, nutrition, pre\u00e7o, qualidade, carbono, mais, protein\";s:13:\"focus_keyword\";s:37:\"win nutrition whey protein - an\u00e1lise\";s:14:\"mfocus_keyword\";s:37:\"win nutrition whey protein - an\u00e1lise\";s:17:\"facebook_isactive\";s:0:\"\";s:14:\"facebook_titlu\";s:0:\"\";s:13:\"facebook_desc\";s:0:\"\";s:14:\"facebook_image\";s:0:\"\";s:23:\"facebook_opengraph_type\";s:0:\"\";s:12:\"robots_index\";s:0:\"\";s:13:\"robots_follow\";s:0:\"\";s:8:\"priority\";s:0:\"\";s:9:\"canonical\";s:0:\"\";}"],"psp_status":["a:1:{s:37:\"win nutrition whey protein - an\u00e1lise\";a:4:{s:2:\"kw\";s:37:\"win nutrition whey protein - an\u00e1lise\";s:5:\"score\";s:4:\"45.0\";s:7:\"density\";a:3:{s:8:\"nb_words\";i:443;s:13:\"kw_occurences\";i:0;s:7:\"density\";i:0;}s:4:\"data\";a:20:{s:5:\"title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:37:\"win nutrition whey protein - an\u00e1lise\";s:8:\"focus_kw\";s:37:\"win nutrition whey protein - an\u00e1lise\";}s:5:\"score\";i:1;s:3:\"msg\";s:101:\"Great, the SEO title contains between 5 and 70 characters and also it begins with your focus keyword.\";}s:18:\"title_enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:85:\"Great, the SEO title contains 4 allowed words and the recommended minimum is 3 words.\";}s:10:\"page_title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:37:\"win nutrition whey protein - an\u00e1lise\";s:8:\"focus_kw\";s:37:\"win nutrition whey protein - an\u00e1lise\";}s:5:\"score\";s:4:\"1.00\";s:3:\"msg\";s:171:\"Great, the page title contains 36 characters and it's between 5 and 70 characters, which is the recommended interval. Great, the page title begins with your focus keyword.\";}s:16:\"meta_description\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:163:\"an\u00e1lise ao suplemento 100% whey protein da win nutrition\na win nutrition \u00e9 uma marca de suplementos que aposta acima de tudo no pre\u00e7o para promover os seus p...\";s:8:\"focus_kw\";s:37:\"win nutrition whey protein - an\u00e1lise\";}s:5:\"score\";d:0.5;s:3:\"msg\";s:123:\"Bad, the focus keyword <strong>win nutrition whey protein - an\u00e1lise<\/strong> does not appear in the page meta description.\";}s:13:\"meta_keywords\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:126:\"win nutrition whey protein - an\u00e1lise, whey, prote\u00edna, suplemento, para, nutrition, pre\u00e7o, qualidade, carbono, mais, protein\";s:8:\"focus_kw\";s:37:\"win nutrition whey protein - an\u00e1lise\";}s:5:\"score\";i:1;s:3:\"msg\";s:58:\"Great, the page meta keywords contains your focus keyword.\";}s:9:\"permalink\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:66:\"https:\/\/ginasiovirtual.com\/win-nutrition-100-whey-protein-analise\/\";s:8:\"focus_kw\";s:34:\"win-nutrition-whey-protein-analise\";}s:5:\"score\";i:0;s:3:\"msg\";s:113:\"Bad, the focus keyword <strong>win-nutrition-whey-protein-analise<\/strong> does not appear in the page permalink.\";}s:15:\"first_paragraph\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:208:\"an\u00e1lise ao suplemento 100% whey protein da win nutrition\na win nutrition \u00e9 uma marca de suplementos que aposta acima de tudo no pre\u00e7o para promover os seus produtos, e esta whey protein n\u00e3o \u00e9 excep\u00e7\u00e3o.\";s:8:\"focus_kw\";s:37:\"win nutrition whey protein - an\u00e1lise\";}s:5:\"score\";i:0;s:3:\"msg\";s:130:\"Bad, the focus keyword <strong>win nutrition whey protein - an\u00e1lise<\/strong> does not appear in the page content first paragraph.\";}s:16:\"embedded_content\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:114:\"Great, your web page content don't have any embedded content <i>(frame, iframe, object, embed or HTML5 video)<\/i>.\";}s:12:\"enough_words\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:92:\"Great, the page content contains 443 allowed words and the recommended minimum is 250 words.\";}s:10:\"images_alt\";a:2:{s:5:\"score\";d:0.5;s:3:\"msg\";s:75:\"Poor, the page content has 2 images and 2 images contains an alt attribute.\";}s:9:\"html_bold\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:89:\"Bad, the page content has 30 bold elements, but none of them contains your focus keyword.\";}s:11:\"html_italic\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:45:\"Bad, the page content has no italic elements.\";}s:14:\"html_underline\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:93:\"Bad, the page content has 7 underlined elements and none of them contains your focus keyword.\";}s:11:\"subheadings\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:172:\"Bad, the page content has 4 &lt;h1&gt;, 1 &lt;h2&gt;, 0 &lt;h3&gt; subheading tags and 0 &lt;h1&gt;, 0 &lt;h2&gt;, 0 &lt;h3&gt; subheading tags contains your focus keyword.\";}s:13:\"first100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:81:\"Bad, the page content doesn't contains your focus keyword in the first 100 words.\";}s:12:\"last100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:80:\"Bad, the page content doesn't contains your focus keyword in the last 100 words.\";}s:14:\"links_external\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:44:\"Bad, the page content has no external links.\";}s:14:\"links_internal\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:76:\"Great, the page content has 10 internal links and none of them are nofollow.\";}s:15:\"links_competing\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:103:\"Great, the page content doesn't have any potential competing links (which contains your focus keyword).\";}s:10:\"kw_density\";a:3:{s:7:\"details\";a:3:{s:8:\"nb_words\";i:443;s:13:\"kw_occurences\";i:0;s:7:\"density\";i:0;}s:5:\"score\";i:0;s:3:\"msg\";s:145:\"Bad, keyword density is 0%, because the focus keyword <strong>win nutrition whey protein - an\u00e1lise<\/strong> does not appear in the page content.\";}}}}"],"psp_score":["45.0"],"slim_seo":["a:2:{s:5:\"title\";s:37:\"WIN Nutrition Whey Protein - An\u00e1lise\";s:11:\"description\";s:157:\"An\u00e1lise detalhada ao suplemento 100% Whey Protein da marca WIN Nutrition, se est\u00e1s na d\u00favida se deves ou n\u00e3o comprar este produto este artigo \u00e9 para ti.\";}"],"_yoast_wpseo_title":["WIN Nutrition Whey Protein - An&aacute;lise"],"_seo_editor_notes":["WIN Nutrition Whey Protein - An&aacute;lise"],"_yoast_wpseo_metadesc":["An&aacute;lise ao suplemento Whey Protein da Win Nutrition. Fica a saber se vale a pena este produto, ou n&atilde;o."],"_trp_automatically_translated_slug_nl_NL":["win-nutrition-100-whey-eiwit-analyse-2"],"rank_math_primary_category":["87"],"rank_math_title":["WIN Nutrition Whey Protein - An&aacute;lise"],"rank_math_description":["An&aacute;lise ao suplemento Whey Protein da Win Nutrition. Fica a saber se vale a pena este produto, ou n&atilde;o."],"rank_math_focus_keyword":["win nutrition"],"rank_math_news_sitemap_robots":["index"],"rank_math_robots":["a:1:{i:0;s:5:\"index\";}"],"_trp_automatically_translated_slug_fr_FR":["win-nutrition-100-analyse-de-proteines-de-lactoserum"],"_trp_automatically_translated_slug_it_IT":["win-nutrizione-100-analisi-proteine-del-siero-di-latte"],"rank_math_internal_links_processed":["1"],"_trp_automatically_translated_slug_de_DE":["win-nutrition-100-molke-protein-analyse-2"],"_trp_automatically_translated_slug_sv_SE":["win-nutrition-100-whey-protein-analysis"],"_trp_automatically_translated_slug_en_GB":["win-nutrition-100-whey-protein-analysis"],"_trp_automatically_translated_slug_en_US":["win-nutrition-100-whey-protein-analysis"],"_trp_automatically_translated_slug_es_ES":["win-nutrition-100-whey-protein-analisis"],"astra_style_timestamp_css":["1776543258"],"placid_social_images_temp_pinterest":["a:7:{s:10:\"built_from\";N;s:8:\"template\";N;s:3:\"url\";N;s:5:\"width\";N;s:6:\"height\";N;s:6:\"status\";N;s:4:\"path\";N;}"],"placid_social_images_temp_template_built_from":[null],"placid_social_images_temp_template":[null],"placid_social_images_temp_ogimage":["a:7:{s:10:\"built_from\";s:7:\"default\";s:8:\"template\";s:9:\"l1li0mfpu\";s:3:\"url\";N;s:5:\"width\";N;s:6:\"height\";N;s:6:\"status\";N;s:4:\"path\";N;}"],"placid_social_images_temp_twitter":["a:7:{s:10:\"built_from\";N;s:8:\"template\";N;s:3:\"url\";N;s:5:\"width\";N;s:6:\"height\";N;s:6:\"status\";N;s:4:\"path\";N;}"],"rank_math_analytic_object_id":["201"],"_pretty-link":["647"],"wpil_sync_error":["1"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";i:1780513396;s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"_plp_post_keywords_updated_at":["2024-07-29 01:59:15"],"_plp_post_urls_updated_at":["2024-07-29 02:00:21"],"wpil_sync_report3":["1"],"wpil_links_inbound_internal_count":["3"],"wpil_links_inbound_internal_count_data":["a:3:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:66:\"https:\/\/ginasiovirtual.com\/win-nutrition-100-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:12693;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:12:\"Whey Protein\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:1;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:66:\"https:\/\/ginasiovirtual.com\/win-nutrition-100-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:11943;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:33:\"H\u00e1 piores suplementos no mercado\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:2;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:66:\"https:\/\/ginasiovirtual.com\/win-nutrition-100-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:14662;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:4:\"aqui\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}}"],"wpil_links_outbound_internal_count":["7"],"wpil_links_outbound_internal_count_data":["a:7:{i:0;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:57:\"https:\/\/ginasiovirtual.com\/100-whey-prime-prozis-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:4257;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:10:\"Whey Prime\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:1;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:48:\"https:\/\/ginasiovirtual.com\/bsn-whey-dna-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:10785;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:8:\"Whey DNA\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:2;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/guia-completo-sobre-bcaas\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:9144;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:8:\"BCAA\u2019s\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:3;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:61:\"https:\/\/ginasiovirtual.com\/on-100-whey-gold-standard-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:4472;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:17:\"Optimum Nutrition\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:4;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:48:\"https:\/\/ginasiovirtual.com\/bsn-whey-dna-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";r:28;s:6:\"anchor\";s:3:\"BSN\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:5;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:57:\"https:\/\/ginasiovirtual.com\/impact-whey-myprotein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:4061;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:11:\"Impact Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}i:6;O:15:\"Wpil_Model_Link\":8:{s:7:\"link_id\";i:0;s:3:\"url\";s:53:\"https:\/\/ginasiovirtual.com\/real-whey-protein-analise\/\";s:4:\"host\";s:18:\"ginasiovirtual.com\";s:8:\"internal\";b:1;s:4:\"post\";O:15:\"Wpil_Model_Post\":12:{s:2:\"id\";i:9755;s:5:\"title\";N;s:4:\"type\";s:4:\"post\";s:6:\"status\";N;s:7:\"content\";N;s:5:\"links\";N;s:4:\"slug\";N;s:6:\"clicks\";N;s:8:\"position\";N;s:15:\"organic_traffic\";N;s:6:\"editor\";N;s:11:\"acf_content\";N;}s:6:\"anchor\";s:9:\"Real Whey\";s:15:\"added_by_plugin\";b:0;s:8:\"location\";s:7:\"content\";}}"],"wpil_links_outbound_external_count":["0"],"wpil_links_outbound_external_count_data":["a:0:{}"],"wpil_sync_report2_time":["2024-08-11T21:00:12+00:00"],"_seopress_titles_title":["An\u00e1lise Cr\u00edtica ao 100% Whey da WIN Nutrition"],"_seopress_titles_desc":["Descobre a verdade sobre a 100% Whey da WIN Nutrition: baixa qualidade e mais hidratos do que prote\u00edna. Ser\u00e1 uma boa escolha?"],"_seopress_analysis_target_kw":["win nutrition"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2.jpg",800,550,false],"thumbnail":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2-150x150.jpg",150,150,true],"medium":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2-300x206.jpg",300,206,true],"medium_large":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2-768x528.jpg",768,528,true],"large":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2.jpg",800,550,false],"1536x1536":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2.jpg",800,550,false],"2048x2048":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2.jpg",800,550,false],"trp-custom-language-flag":["https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2016\/05\/win-nutrition-whey-top-2-18x12.jpg",18,12,true]},"uagb_author_info":{"display_name":"GinasioVirtual","author_link":"https:\/\/ginasiovirtual.com\/de\/author\/ginasiovirtual\/"},"uagb_comment_info":1,"uagb_excerpt":"An\u00e1lise ao suplemento 100% Whey Protein da WIN Nutrition A WIN Nutrition \u00e9 uma marca de suplementos que aposta acima de tudo no pre\u00e7o para [&hellip;]","_links":{"self":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/posts\/11175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/users\/1218"}],"replies":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/comments?post=11175"}],"version-history":[{"count":0,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/posts\/11175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/media\/11193"}],"wp:attachment":[{"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/media?parent=11175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/categories?post=11175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ginasiovirtual.com\/de\/wp-json\/wp\/v2\/tags?post=11175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}