{"id":6741,"date":"2015-03-23T19:20:02","date_gmt":"2015-03-23T19:20:02","guid":{"rendered":"https:\/\/x5zi2j3tmi-staging.onrocket.site\/?page_id=6741"},"modified":"2021-04-12T17:53:12","modified_gmt":"2021-04-12T16:53:12","slug":"fitness-fitness-hutte-picoas","status":"publish","type":"page","link":"https:\/\/ginasiovirtual.com\/de\/ginasios\/distrito-de-lisboa-ginasios\/ginasio-fitness-hut-picoas\/","title":{"rendered":"Fitnessh\u00fctte Picoas"},"content":{"rendered":"<p>O Fitness Hut Picoas \u00e9 um dos v\u00e1rios espa\u00e7os da cadeia de gin\u00e1sios Fitness Hut na zona de Lisboa.<\/p>\n<p>Encontras aqui a sua localiza\u00e7\u00e3o, contactos, hor\u00e1rios, modalidades e algumas fotos do espa\u00e7o.<\/p>\n<p>Caso pretendas alguma informa\u00e7\u00e3o extra deves entrar em contacto com o gin\u00e1sio atrav\u00e9s dos contactos dispon\u00edveis.<\/p>\n<p>Podes ainda utilizar a zona de coment\u00e1rios para deixar a tua opini\u00e3o sobre este gin\u00e1sio.<\/p>\n<p>Para outros gin\u00e1sios no distrito de Lisboa\u00a0deves consultar\u00a0<a href=\"https:\/\/ginasiovirtual.com\/ginasios\/distrito-de-lisboa-ginasios\/\"  rel=\"noopener\">esta p\u00e1gina<\/a>.<\/p>\n<h3 style=\"text-align: center;\"><strong><img decoding=\"async\" class=\"alignnone wp-image-6616\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info-150x150.jpg\" alt=\"info\" width=\"25\" height=\"25\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info-300x300.jpg 300w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info-20x20.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/info.jpg 512w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Informa\u00e7\u00f5es<\/strong><\/h3>\n<p style=\"text-align: left;\"><strong>Morada:<\/strong>\u00a0Rua Tom\u00e1s Ribeiro n\u00ba65<\/p>\n<p style=\"text-align: left;\">Picoas Plaza<\/p>\n<p style=\"text-align: left;\">1050 &#8211; 010 &#8211; Lisboa<\/p>\n<p style=\"text-align: left;\"><strong>E-Mail:<\/strong>\u00a0picoas@fitnesshut.pt<\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/www.facebook.com\/login\/?next=https%3A%2F%2Fwww.facebook.com%2Ffitnesshut\" target=\"_blank\" rel=\"noopener\">Facebook Fitness Hut\u00a0Picoas<\/a><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><a href=\"https:\/\/www.fitnesshut.pt\/\" target=\"_blank\" rel=\"noopener\">Website Fitness Hut\u00a0Picoas<\/a><\/strong><\/p>\n<h3 style=\"text-align: center;\"><strong><img decoding=\"async\" class=\"alignnone wp-image-6615\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/horas-150x150.jpg\" alt=\"horas\" width=\"25\" height=\"25\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/horas-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/horas-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/horas-20x20.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/horas-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/horas.jpg 256w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Hor\u00e1rio<\/strong><\/h3>\n<p><strong>Segunda a sexta:<\/strong> 07:00 &#8211; 23:00<\/p>\n<p><strong>S\u00e1bado:<\/strong> 09:00 &#8211; 21:00<\/p>\n<p><strong>Domingos e feriados:<\/strong> 09:00 &#8211; 18:00<\/p>\n<h3 style=\"text-align: center;\"><strong><img alt=\"\" decoding=\"async\" class=\"alignnone size-full wp-image-13877\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2014\/12\/localiza\u00e7\u00e3o.jpg\" alt=\"\" width=\"25\" height=\"25\" \/>\u00a0Localiza\u00e7\u00e3o<\/strong><\/h3>\n<p>[googlemap src=&#8221;https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3112.414303857627!2d-9.147956!3d38.731254!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0xd193375015b0fdd%3A0xdb061acff47d69f3!2sR.+Tom%C3%A1s+Ribeiro+65%2C+1050-227+Lisboa!5e0!3m2!1spt-PT!2spt!4v1427138279182&#8243; width=&#8221;600&#8243; height=&#8221;250&#8243; align=&#8221;aligncenter&#8221; ]<\/p>\n<h3 style=\"text-align: center;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6617\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/list.jpg\" alt=\"list\" width=\"25\" height=\"25\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/list.jpg 128w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/list-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/list-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/list-20x20.jpg 20w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Modalidades<\/strong><\/h3>\n<ul>\n<li>Muscula\u00e7\u00e3o &#8211; Cardiofitness<\/li>\n<li>Dance Moves<\/li>\n<li>Fit Moves<\/li>\n<li>Pilates Moves<\/li>\n<li>Yoga Moves<\/li>\n<li>Body Attack<\/li>\n<li>Body Balance<\/li>\n<li>Body Combat<\/li>\n<li>Body Pump<\/li>\n<li>Body Step<\/li>\n<li>Cx Worx<\/li>\n<li>RPM<\/li>\n<li>SH&#8217; Bam<\/li>\n<li>3B<\/li>\n<li>Spinning<\/li>\n<li>Zumba<\/li>\n<li>Body Toning<\/li>\n<li>Body Training<\/li>\n<li>Cycling<\/li>\n<li>HIIT<\/li>\n<li>Stretching<\/li>\n<li>Yoga<\/li>\n<li>ABS Moves<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6619\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste2-150x150.jpg\" alt=\"teste\" width=\"25\" height=\"26\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste2-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste2-292x300.jpg 292w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste2-12x12.jpg 12w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste2-20x20.jpg 20w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste2-70x70.jpg 70w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/teste2.jpg 341w\" sizes=\"(max-width: 25px) 100vw, 25px\" \/>\u00a0Galeria<\/strong><\/h3>\n<div id='gallery-1' class='gallery galleryid-6741 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"fitness hut picoas\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas2.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"gin\u00e1sio fitness hut picoas lisboa\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas2-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas2-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas3.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"fitness hut picoas gin\u00e1sio lisboa\" srcset=\"https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas3-150x150.jpg 150w, https:\/\/ginasiovirtual.com\/wp-content\/uploads\/2015\/03\/fitness-hut-picoas3-70x70.jpg 70w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>O Fitness Hut Picoas \u00e9 um dos v\u00e1rios espa\u00e7os da cadeia de gin\u00e1sios Fitness Hut na zona de Lisboa. Encontras aqui a sua localiza\u00e7\u00e3o, contactos, [&hellip;]<\/p>\n","protected":false},"author":1218,"featured_media":13995,"parent":553,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_seopress_titles_title":"Hor\u00e1rio e Modalidades Fitness Hut Picoas","_seopress_titles_desc":"Descobre o Fitness Hut Picoas em Lisboa: localiza\u00e7\u00e3o, contactos, hor\u00e1rios e modalidades. 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title.\";}s:10:\"page_title\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:18:\"fitness hut picoas\";s:8:\"focus_kw\";s:0:\"\";}s:5:\"score\";s:4:\"0.50\";s:3:\"msg\";s:182:\"Great, the page title contains 18 characters and it's between 5 and 70 characters, which is the recommended interval. Bad, you have a page title, but you must create a focus keyword.\";}s:16:\"meta_description\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:0:\"\";s:8:\"focus_kw\";s:0:\"\";}s:5:\"score\";i:0;s:3:\"msg\";s:43:\"Bad, please create a page meta description.\";}s:13:\"meta_keywords\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:0:\"\";s:8:\"focus_kw\";s:0:\"\";}s:5:\"score\";i:0;s:3:\"msg\";s:42:\"Bad, please create the page meta keywords.\";}s:9:\"permalink\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:91:\"https:\/\/ginasiovirtual.com\/ginasios\/distrito-de-lisboa-ginasios\/ginasio-fitness-hut-picoas\/\";s:8:\"focus_kw\";s:0:\"\";}s:5:\"score\";i:0;s:3:\"msg\";s:68:\"Bad, you have a page permalink, but you must create a focus keyword.\";}s:15:\"first_paragraph\";a:3:{s:5:\"debug\";a:2:{s:3:\"str\";s:101:\"o fitness hut picoas \u00e9 um dos v\u00e1rios espa\u00e7os da cadeia de gin\u00e1sios fitness hut na zona de lisboa.\";s:8:\"focus_kw\";s:0:\"\";}s:5:\"score\";i:0;s:3:\"msg\";s:94:\"Bad, you have at least 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elements.\";}s:11:\"subheadings\";a:2:{s:5:\"score\";d:0.5;s:3:\"msg\";s:173:\"Poor, the page content has 0 &lt;h1&gt;, 0 &lt;h2&gt;, 5 &lt;h3&gt; subheading tags and 0 &lt;h1&gt;, 0 &lt;h2&gt;, 5 &lt;h3&gt; subheading tags contains your focus keyword.\";}s:13:\"first100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:81:\"Bad, the page content doesn't contains your focus keyword in the first 100 words.\";}s:12:\"last100words\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:80:\"Bad, the page content doesn't contains your focus keyword in the last 100 words.\";}s:14:\"links_external\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 2 external links and none of them are nofollow.\";}s:14:\"links_internal\";a:2:{s:5:\"score\";i:1;s:3:\"msg\";s:75:\"Great, the page content has 1 internal links and none of them are nofollow.\";}s:15:\"links_competing\";a:2:{s:5:\"score\";i:0;s:3:\"msg\";s:438:\"Bad, the page content has 3 potential competing links (which contains your focus 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